Imvubelo Candida albicans imvubelo evame ukuhlala ngokungenangqondo ngamanani amancane emzimbeni, elawulwa ngamagciwane asebenzayo emzimbeni nasesimisweni somzimba sokuzivikela.
Ngokwezinye izindlela zokwelapha, ukwanda kwamathumbu emathunjini ama-Candida albicans kungabangela ukwanda kwe-Candida noma "imvubelo yesilonda" futhi uhlobanise nesimpawu ezinjengokukhathala, ukuphathwa ikhanda, ukuguquka kwemizwelo, ukuthanda amaswidi nememori empofu.
Lesi simo, esithandwa nguWilliam Crook, MD encwadini yakhe ka-1983, The Yeast Connection, kubhekwa njengokungqubuzana okukhulu.
I-candida ihlanze ukudla iphakanyiswa ngabasebenzi abathile bezokwelapha okusekelwe ekufundiseni ukuthi ukudla okunjenge-sugar, ufulawa (ikakhulukazi ufulawa omhlophe), imvubelo kanye noshizi kukhuthaza ukukhula kwe-candida.
Izixazululo zemvelo ze Candida:
Abanye abahlinzayo batusa izinhlelo ezizimele ezivame ukuhlanganisa ukudla nokudla. Izindleko zivame ukufakwa kancane kancane ukuze ugweme izimpawu eziqhubekayo eziqhubekayo ezibizwa ngokuthi "ukufa" noma ukusabela kukaHerxheimer. Lokhu kungenxa yokuthi uma i-candida ibulawe, abanye abasebenzisa imithi bayakholelwa ukuthi bakhipha amaprotheni ama-fragments nama-toxins angabangela ukuphendula kwe-antibody kumzimba womzimba.
Kuze kube manje, kukhona ukungabi nobufakazi obusekela ukuxilongwa noma isimangalo sokuthi noma yikuphi ukudla noma ukwelashwa kungaphatha lesi simo.
Ngenxa yalokho, odokotela bezokwelapha abajwayelekile bavame ukungabaza ukufaneleka kwalesi simo. Uma ubona izimpawu, kubalulekile ukukhuluma nomhlinzeki wakho wokunakekela oyinhloko. Kubalulekile ukuthi uqaphele ukuthi ukuzitholela ngokuzitholela, ukudla, nezinye izinhlobo zemithi ehlukile nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungalimaza empilweni yakho.
1) I-Acidophilus
Ngokwezinye izindlela zokwelapha, ama-bacterium acidophilus angasiza ukulawula i-candida ngokwenza amathumbu emathumbu ahlanzekile, adikibe ukukhula kwe-Candida, nangokukhiqiza i-hydrogen peroxide, ebulala ngokuqondile i-candida.
Nakuba kukhona ucwaningo olusho ukuthi uhlobo lwe-hydrogen peroxide-producing acidophilus, i-DDS-1 ingasiza ekunciphiseni izifo zesifo semvubelo, ubufakazi obengeziwe buyadingeka ngaphambi kokuba ama-probiotics anganconywa.
Okuningi: I- Acidophilus & Nezinye Probiotics .
2) I-Fiber
Abanye abasebenzisa ukwelashwa okunye baphakamisa ukuthi bathathe i-fibre e-soluble njenge-guar gum, i- husk ye-husk , imbewu ye-flax noma i-pectin enamanzi amaningi.
3) Amafutha abalulekile aphethwe nge-Enteric
Ama-capsules aphethwe ngaphakathi angenawoyela i- oregano , amafutha we- peppermint , namanye amafutha aphikisayo acatshangwa ngabanye abasebenzisa izidakamizwa ezihlukile ukuvimbela ukwanda kwe candida. Amafutha ahlanzekile ahlanzekile angaba yingozi kakhulu kule mali ukuze uhlobo lwamanzi alawa mafutha lungalokothi lufakwe, futhi amakhisolisi akufanele aphulwe evulekile ngaphambi kokungenisa.
4) i-garlic ene-entity
Abanye abasebenzisa ukwelashwa okunye baphakamisa igalikhi, kungaba yedwa noma ehambisana ne-peppermint noma i-oregano oyela.
Amanye ama-supplements aphakanyiswayo yi- caprylic acid kusuka ku-coconut, i-oleic acid emafutheni omnqumo, amafutha e-oregano , ne- pau d'arco . Kunemikhiqizo eminingi enhlanganisela edayiswa i-candida equkethe lawa makhambi kanye nezithako.
Bheka Garlic: Okudingeka Ukwazi .
5) Ukudla
Abanye abasebenzisa ukwelashwa okunye babheka ukudla ukuba yingxenye ebalulekile yeC Candida ehlanza. Ngokusho kwabanye odokotela, ubude besikhathi kwi-Candida bahlanza buxhomeke esimweni sezimpawu nempilo yomuntu. Ngokuvamile batusa ukunikeza ukudla okungenani amasonto amabili, kodwa mhlawumbe izinyanga kwabanye. Uma kukhona ukuthuthukiswa, ukudla okuvela ohlwini oluvinjelwe ngokuvamile kuhlanganiswa emuva ekudleni.
Ezinye izinhlu zesampula kanye nemikhombandlela lapho omunye umuthi wezokwelapha angase ancome kumakhasimende akhe:
- Uhlu Lokudla Okumele Lugweme Ngokuphelele
- Uhlu Lokudla Ukulinganisela
Ukunciphisa ukudla kwe-carbohydrate yansuku zonke - Ngokusho kwabanye abasebenzisa ukwelashwa okuhlukile, ushukela odlayo ukhuthaza ukukhulelwa kwamathumbu emathunjini, ngakho-ke basikisela kwabanye ukuthi bancishise okuqukethwe kokudla komuntu. Phakathi namasonto amabili kuya ku-3 okuqala, uhlelo lokudla okunama-carbohydrate lungase lubekelwe kuphela amagremu angu-20 kuya ku-60 ngosuku, kuye ngokuthi ubudala, impilo, izinga lomsebenzi, kanye nokulinganisela kokuzwela okusanhlamvu. Njengoba izimpawu zanyamalala, inani le-carbohydrate liye landa kancane kancane. Ukudla okuyi-carb ephansi kuhlanganisa ukudla okunamaprotheni okunjengenyama, inkukhu, i-turkey, i-shellfish, amanye amantongomane, nemifino engekho isitashi.
6) Ezemvelo / Indlela Yokuphila
Odokotela ngokuvamile basikisela ukugwema utshwala nokubhema.
Izimpawu
Ngokwezinye izindlela zokwelapha ezihlukile, izimpawu ze-yisast syndrome zingafaka:
- Iphelelwe amandla noma i-lethargic
- Imemori engafanele
- Zizwe ziphuliwe, ziphelile noma ziphelile
- Ubumbulu, ukuvutha, ukugubha
- Ubuhlungu besisu
- Ubuhlungu obuhlangene noma ukuvuvukala
- Ukuguga kwesisu noma ubuthakathaka
- Ukuqotshwa, isifo sohudo, ukubhubhisa, igesi, noma ukugcoba
- Ukusikhipha kwesisu noma ukuphika, ukuvutha, noma ukukhipha
- I-Prostatitis
- Ukungasebenzi kwe-Erectile
- Ukulahlekelwa isifiso socansi
- I-Endometriosis noma i-infertility
- Ukungahleleki kokuya esikhathini noma ukuchithwa
- Ukuhlaselwa ukukhathazeka noma ukukhala
- Izandla nezinyawo ezibandayo, zizwa zibuhlungu
- Ukuthukuthela noma ukuthuthumela uma ulambile
Ukusebenzisa izixazululo zemvelo
Uma ubona izimpawu, qiniseka ukuthi uthintane nomhlinzeki wakho wokunakekela oyinhloko esikhundleni sokuzitholela noma ukuphuza ukunakekelwa okujwayelekile. Ukuvumela izimpawu ukuthi zingaphathwa kabi kungabangela imiphumela embi yokwelapha.
Njengamanye ama-supplement, ama-supplements okukhulunywe ngawo kulesi sihloko azange ahlolwe ukuphepha kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imithi. Ungathola amathiphu ekusetshenzisweni ama-supplements ngokuphepha, kodwa kufanele uhlale ukhuluma nomhlinzeki wakho wokunakekela oyinhloko ngaphambi kokusebenzisa izithako noma imithi ehlukile noma ukwenza ushintsho ohlelweni lwakho.
Imithombo
Crook, WG. Isixhumi Sezinkwa: Ukuphulukiswa Kwezokwelapha. UJackson, Tenn., Books Books, 1983, 1984, 1986.
UMartin, uJeanne Marie noRona, uZoltan P. I-Complete Candida Yeast Guidebook. Rocklin, California: Prima Books, 1996.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.