Indlela isifo sikashukela kanye negazi iGlucose ezingathinta Umphumela wakho Wokuhlinzwa
Uma unesifo sikashukela, ungase ukhathazeke ngezinga lakho likashukela egazini ngesikhathi sokuhlinzwa futhi ngokuhamba kwesikhathi ngesikhathi uthola. Kunengqondo ukukhathazeka, futhi kufanelekile ukuthatha izinyathelo zokulungiselela ukulawula amazinga e-glucose ngaphambi, ngesikhathi, nangemva kokuhlinzwa.
Abangewona Abayisifo Sikashukela Bangasengozi
Ngisho nabangewona abesifo sikashukela bangathola izinkinga ngezinga leshukela legazi emva kwenqubo.
Ukucindezeleka ngokomzimba nangokomzwelo wenqubo yokuhlinza, kanye nokushintsha okuphawulekayo endleleni yokuphila, ukudla nokuzivocavoca ngaphambi nangemva kokuhlinzwa, kungashintsha ngokuphawulekayo amazinga ka-glucose womuntu. Nakuba zonke iziguli zisengozini yezinga eliphezulu lokushukela egazini ngemuva kokuhlinzwa ngenxa yokucindezeleka, abantu abanesifo sikashukela babhekene nezinhlekelele ezinkulu nakakhulu zokubhekana nezinkinga ngemuva kwenqubo .
I-Blood Sugar nezinkinga zokuhlinzeka
Igazi leglucose elingalawuleki lingenza izinkinga zeziguli zokuhlinzwa, isifo sikashukela noma cha. Ishukela egazini eliphakeme kakhulu lingabangela ukuphulukiswa ukuphulukiswa futhi kungandisa amathuba okuthola igciwane lesilonda kusuka ezingaphansi kwamaphesenti amabili kuya kwamaphesenti angaphezu kuka-10. Ngokuvamile, ukwandisa ushukela wegazi, kuphakamisa lezi zingozi.
Yenza i-Glucose Iningi Ngokuvamile Ukuhlola
Qinisekisa ukuthi udokotela wakho uhlolwe ushukela wegazi ngaphambi kokudla nangesikhathi sokulala ngenkathi usebhedlela uma unesifo sikashukela.
Ukuhlola i-glucose yakho ngesikhathi sokuhlinzwa kunengqondo uma ukuhlinzeka isikhathi eside noma uma amazinga akho e-glucose engakaze alindeleke.
Ngisho nabantu abanesifo sikashukela abavame ukulawulwa kahle ngokudla nokuzivocavoca bangathola amazinga aphezulu egazini legazi phakathi kwamahora nezinsuku ezilandela ukuhlinzwa. Uma i-glucose yakho ishintsha kakhulu phakathi kwamasheke, ungase udingeke ukuba uhlolwe phakathi nobusuku uma unesibonakaliso se- glucose ephansi noma ephezulu yegazi .
Uma une-day-day operation, sebenzisa i-blood level yegazi lakho ngaphambi kokuba ushiye isikhungo. Uma unesifo sikashukela, ungase ufune ukuhlola kaningi uma usuhlala ekhaya kuze isilonda sakho siphulukiswe ngokuphelele.
Ukulawula Izinga Ze-Blood Sugar Ngemva Kokuhlinzwa
Isifo sikashukela sakho sidinga ukulawulwa kahle emva kokuhlinzwa kwakho ukuvimbela izinkinga ezifana nokutheleleka kwesilonda, ukuphulukiswa kancane, nokwenyuka kokuncipha. Uma irekhodi lakho lomkhondo lokuzikhathalela, ukuthatha imithi yakho njengoba kunqunyiwe, futhi ngokujwayelekile ukuhlola izinga lakho le-glucose libi, isigaba sokutakula ngemuva kokuhlinzwa akusiyona neze isikhathi sokuqhubeka lephethini eliyingozi.
Ukudla ukudla okufanele emva kokuhlinzwa, ukuhlola njalo amazinga akho we-glucose, nokuthatha imithi yakho ye-insulini noma enye isifo sikashukela njengoba kubhaliwe kubalulekile ekutholeni okusheshayo nokunempilo kusuka ekuhlinzekeni.
Ukuzivocavoca yingxenye ebalulekile yokutakula abantu abanesifo sikashukela kanye nabangewona wesifo sikashukela futhi kuzosiza ukulawula amazinga e-glucose. Udokotela wakho ohlinzayo uzoba yijaji elihle kakhulu lomsebenzi ongokwenyama ongakwenzeka ngemva kokuhlinzwa futhi ungashesha kanjani ukuzama ukuzivocavoca xaxa ngesikhathi uthola.
Izwi elivela
Isifo sikashukela singaba yinselele ukubhekana nayo, futhi lokho kuyiqiniso ikakhulukazi lapho uthola ukuhlinzwa.
Kuzuzisa isikhathi nomzamo wokulawula amazinga e-glucose-kokubili ngemuva kokuhlinzwa futhi njengendlela yokuphila nsuku zonke-ukugcina impilo enhle nokuphila kahle. Ukuphulukisa ngokushesha futhi ukugwema ukutheleleka ibhonasi ngesikhathi sokuthutha, kodwa ukuphila isikhathi eside futhi uzizwa kangcono umgomo owufanele usuku lonke.
> Imithombo:
> Duncan AE. Ukuphathwa kwe-Hyperglycemia nokuphathwa kwe-Glucose Perioperative. Umklamo wamanje weMithi . 2012; 18 (38): 6195-6203.
> Isikhungo soMgangatho nokusebenza kahle kwezempilo. I-Hyperglycemia ne-Hypoglycemia ku-Type 2 Diabetes. I-PubMed Health. Ilabhulali Kazwelonke Yezokwelapha yase-US. Kubuyekezwe ngo-Juni 4, 2014.