Kungenzeka ukuthi umbuzo ovame kakhulu engiwuthola njengodokotela bamazinyo: "Ngumuphi umlomo okufanele ngiwusebenzise?" Noma, "ingabe lo mlonyeni ulungile?"
Impendulo ngokuvamile ixhomeke ekutheni izidingo zakho ziphi. Abantu babheka ku-mouthwash njengokuphefumula komphefumulo noma ukuyeka ukuphefumula okubi, kodwa umlomo ubuye usetshenziselwe ukumisa izinsini eziphuma egazini, ukubola kwezinyo, nokunye kusetshenziselwa ukugcoba amazinyo.
Enye into eyiphutha kakhulu ukuthi umlomo we-mouthwash ungasusa i-plaque emazinyo nasezinsini zakho.
Ukuthumba umlomo womlomo kungase kube nesenzo sokulwa namagciwane, kepha ngeke ususe i-plaque ngokwayo, ngakho akufanele kushintshe ukuxubha nokushayela .
Ngaphambi kokusebenzisa noma iyiphi i-mouthwash kufanele uhambe ngalezi zinyathelo:
- Thola isizathu esiyinhloko sokusebenzisa i-mouthwash. Ingabe ukwelapha isimo noma nje ukuvimbela izifo zamazinyo?
- Xhumana nodokotela wamazinyo wakho. Kufanele uqale uthole ukuxilongwa kwenkinga yakho bese uthole iseluleko sedokotela wakho ngaphambi kokusebenzisa i-mouthwash.
- Funda ilebuli ngokucophelela: yiba nokuhlakanipha ekuqondeni ukuthi yini emkhiqizo.
- Landela izinkomba.
Izimangalo zempilo kanye nezinzuzo ze-mouthwash ziyahlukahluka, ngakho-ke ake sibone ukuthi yikuphi okuqukethe ukuthi yini futhi uma iphila ngokuvumelana nezimangalo zabo.
Umlomo Uhlanza Ngotshwala
Utshwala ingenye yezithako zomlomo ezivame kakhulu. Umcabango wokuthi utshwala bubulala amabhaktheriya abangela izifo emlonyeni, kepha utshwala emlonyeni awukona isithako esisebenzayo. Utshwala lukhona ukusiza ukusabalalisa ezinye izithako ezisebenzayo, njengamafutha abalulekile.
Iningi lokuphuza utshwala lisetshenziselwa ukuphefumula futhi libhekane nezinsini eziphaphazayo noma isifo sezinsini.
Izinsini zokuphuza nokuphefumula okubi ngenxa yokutholakala kwezinhlobo ezithile zamabhaktheriya emlonyeni. Inkinga ukuthi into encane eyaziwa ngemodi ethize yesenzo sokuphuza ihlobene nabo. Ngokuvamile, bakholelwa ukuthi utshwala bubhubhisa izindonga ze-bacterial cell, kodwa aziwa ukuthi kusebenza yini kulabo abangela isifo sezinsini nokuphefumula okubi.
Utshwala mouthwash uye wadala ukukhathazeka kabanzi mayelana nokudakwa utshwala kuba isici engozini yomdlavuza ngomlomo. Kukhona ucwaningo lokubonisa ukuthi utshwala kwenza amangqamuzana omlomo angengozi kakhulu kuma-agent abangela umdlavuza. Uma utshwala luphukile, umkhiqizo u-acetaldehyde, i-carcinogen yomuntu eyaziwayo.
Kungaba nemiphumela emibi yesikhashana yomlomo ophuza utshwala, njenge:
- ukunambitha ukuphazamiseka
- ukubola izinyo
- ukuzwa komlomo owomile
- Ukuphulukisa umoya omubi: Iziphuzo eziqukethe utshwala zingenza imilomo eyomile futhi i-halitosis ibe yimbi nakakhulu ngoba isula umlomo ngaphezulu. Ukwehla, izilonda, nokubomvu kungase kwenzeke ngezinye izikhathi.
Yenza konke okusemandleni akho ukugwema ukuhlanza utshwala. Awuphumelelisi ngokukhethekile ngokumelene nesifo sofuba noma ukuphefumula okubi futhi angandisa ingozi yomdlavuza womlomo.
I-Chlorhexidine Mouthwash
I-Chlorhexidine i-antibacterial isetshenziswe njengesithako esisebenzayo eminye yemikhiqizo ye-mouthwash. Kuyinto yokulwa nama-antiretroviral ebanzi ngokusetshenziswa okukhethekile ngokumelene nama-bacteria abangela isifo sezinsini.
Ngezinye izikhathi amazinyo asebenzisa i-chlorhexidine mouthwash ukuze aphathe iziguli ezinezinsini zesinama. Izifundo zibonise ukuthi zinganciphisa ukuvuvukala okubangelwa yi-periodontal bacteria.
Ukukhathazeka okuwukuthi i-chlorhexidine kungenzeka ukuthi ayiphumeli ngokumelene namabhaktheriya athile eyaziwa ukuthi aphefumule kabi.
Ukusetshenziswa kwesikhathi eside kwe-chlorhexidine mouthwash kuyaziwa ngokubangela izinyo nokulimi ukuvuvukala. Kungabuye kuguqule noma kunciphise ukunambitheka futhi kubangele umlomo owomile. Kwezinye iziguli, kungandisa ukwakhiwa kwamathambo wamazinyo. Lokhu kungenzeka ngenxa yokushintsha kwamabhaktheriya omlomo. Kungase futhi kuhlangane nezithako zamazinyo, ngakho kufanele njalo isetshenziswe ngokuhlukile.
Abanye abantu bahlangabezana nokuzwa noma ukushisa, lapho kwenzeka ukusetshenziswa kufanele kuphele ngokushesha.
I-chlorhexidine mouthwash ingase ibe usizo ekuphatheni isifo sofuba, noma kunjalo, ayiphumeli ukuphefumula okubi. Kufanele njalo isetshenziswe ngaphansi kwesiqondiso esivela kuchwepheshe bakho bamazinyo.
I-Fluoride Mouthwash
Izinhlobo eziningi zomlomo ziqukethe i- fluoride ukusiza ukuvimbela ukubola kwamazinyo.
I-fluoride iye yaboniswa ukuthi iyasebenza ekuvimbeleni ukubola kwezinyo, ngamaphesenti ayisihlanu kuya kwangu-50 ukubola kwezinyosi ezincane. Noma kunjalo, kufanele isetshenziswe kuphela ezimweni eziphakeme kakhulu.
Izimo lapho izinhlanzi ze-fluoride zingasebenza khona:
- Iziguli ze-orthodontic: lokhu kungcono okunye (noma okungeziwe) ekusebenzeni kwezinambuzane ze-foam uma unokwelashwa nge-orthodontic.
- Ukulinganisela kuya engozini ephezulu yokugcina i-caries, kuhlanganise neziguli ezigugile kanye ne-early eamel caries
- Amazinyo akhethekile
- Iziguli ezine-xerostomia
Kubalulekile ukuthi ungagcini umlomo we-fluoride oqukethe i-fluoride, ngoba kungaba yingozi.
I-fluwade mouthwash kufanele igwenywe ezinganeni ezingaphansi kwesikhombisa ngoba ithuba liphakeme kangangokuba bazoligwinya.
Izinhlanzi zansuku zonke cishe ziphumelela kakhulu futhi ziqukethe amaphesenti angu-0.05 we-fluoride. Ama-rinses omlomo wamasonto onke noma amasonto amabili angama-0.2 ayatholakala.
Ama-rinside mhlawumbe abe nomthelela omkhulu uma usengozini enkulu yokwelashwa kwamazinyo futhi ngokuqinisekile akufanele usetshenziswe njengengxenye esikhundleni sokuxubha nge-toothpaste ye-fluoride-udinga ukwenza kokubili.
I-mouthwash ene-fluoride kufanele isetshenziswe kuphela ezigulini ezinezinyosi ezinobungozi obuphezulu. Kumele kuthathwe ngaphansi kwesiqondiso kusuka kuchwepheshe wakho bamazinyo.
I-Hydrogen Peroxide Mouthwash
I-hydrogen peroxide yisithako esisebenzayo esitholakala emikhiqizweni eminingi yokuhlanza indlu. Inamakhemikhali amaningi aphikisana ne-microbial ngenxa yesenzo se-chemical oxidizing. Ukuxutshwa kwenza ukulimaza nokubulala amangqamuzana e-bacteria.
Kuye kwafakazelwa ukuthi iphephile ngamaphesenti amathathu kuya kwamaphesenti. Inkinga yukuthi abantu banezimpendulo ezihluke kakhulu kwi-hydrogen peroxide futhi ukusetshenziswa okuphephile kuxhomeke ekuhlunguleni okufanele.
Ucwaningo lubonisa ukuthi kungase kube nokunciphisa okuncane ukuvuvukala kwesisu. Kukhona futhi kungenzeka kube nomphumela omncane wokugcoba amazinyo.
I-hydrogen peroxide yaziwa ngokulimaza amaseli wepulp yamazinyo . Kungabangela izinzwa zamazinyo ukuthi zithole igciwane bese zigcina zifa (okuthiwa i-pulpitis).
Yenza konke okusemandleni akho ukugwema i-hydrogen peroxide mouthwash. Akukho kubonakala sengathi kunokwanele ukucwaninga ngezinzuzo zokulinganisela izingozi i-hydrogen peroxide mouthwash inayo.
Amafutha abalulekile
Amafutha abalulekile asuswa ezitshalweni eziyaziwa ukuthi zinezakhiwo ezimnandi noma zokuphulukisa. Amanye ama-mouthwashes anamafutha abalulekile afakwe ezithandweni zawo. Noma kunjalo, ungenza ngokwakho ngokungeza amaconsi amafutha abalulekile emanzini.
Amafutha abalulekile aqukethe "isisekelo" sephunga lesitshalo-okuyisici sesitshalo esivela kuso. Izakhiwo zazo zibandakanya izenzo zokulwa nokulwa nokulwa nokulwa nokulwa nokubulala. Lawa mafutha okuphulukisa akhula ngokushesha ekuthandeni ngoba enza njengemithi yemvelo ngaphandle kwemiphumela emibi.
Ngokujwayelekile, lezi zihlahla zomlomo zibhekwa ziphephile njengoba ziyimikhiqizo yemvelo. Amanye amafutha abalulekile atholakale anezakhiwo ezithile zokulwa nokulwa ezingabenza zibe usizo njenge-mouthwash. Lokhu kufaka:
- Amafutha e-Peppermint
- I-Spearmint yamafutha
- Amafutha we-clove
- Amafutha e-Eucalyptus
Amakhemikhali e-essential mouthwash angase abe umoya omuhle wokuphefumula. Akufanele nje uthembele emanzini omningi okudingekayo ngaphambi komkhuba wokuhlanzeka ngomlomo, noma kunjalo.
Umlonyeni Wama-Salt Salt
Amanzi okusawoti yisisombululo se-isotonic, okusho ukuthi sinezosawoti kanye namaminerali afanayo njengamanzi ethu omzimba futhi angeke athukuthele izinsini zakho.
Amanzi okusawoti asetshenziswa njalo futhi anconywa ngemuva kokukhipha amazinyo. Izakhiwo ezilwa ne-bacteria zibonakala zinciphisa ukutheleleka kwamazinyo kanye nokuvuvukala kwama-gum, kanye nesokhethi esomile.
Amanzi anosawoti afudumele ayaziwa ngokusiza nge-throat and throons. Futhi kunganciphisa izilonda zomlomo noma izilonda.
Njengoba ine-pH ephansi, amanzi okusawoti angasiza ekuphatheni umoya omubi. Amabhaktheriya abangela umoya omubi adinga i-pH ephezulu emlonyeni ukuze aphumelele.
Ungenza ingxube ekhaya ngokungeza ½ ithisipuni kasawoti ekomelweni lamanzi afudumele. Ungenza lokhu izikhathi ezimbili kuya kathathu bese uphinda kuze kube izikhathi ezine ngosuku.
Amanzi okusawoti kuyindlela enhle ye-DIY yokugcina umlomo wakho uzizwa uhlanzekile futhi uhlanzekile.
Okunye Ukucabangela Lapho Usebenzisa Umlomo
Ezinye izithako: Iningi lokugcoba umlomo liqukethe amanye amakhemikhali akusiza ukwandisa impilo yamashalofu noma anike umbala oyifunayo. Kufanele ufundele ilebula ngokucophelela ukuqinisekisa ukuthi wazi zonke izithako zohlobo olulisebenzisayo. Uma unempendulo engalungile kungenzeka ngenxa yalezi zinto.
Amakhemikhali: I -agent yokuhlanza emanzini ihlanganisa ukungcola nokucwiliswa ukwenza kube nokunye okunomsoco. Kuthiwa bakhulula izindawo zokuhlala eziqoqiwe ngamazinyo; Kodwa-ke, lesi simangalo asixhaswanga kakhulu. I-detergents evamile ibalwe emalebula njenge-benzoate ye-sodium ne-lauryl sulfate. Kukhona ukukhathazeka mayelana nokuphepha kokudla lezi zimakhemikhali kanti abanye abantu babika ukusabela okubi.
Ama-Flavour: ukunambitheka kokufakelwa kuzokwenza umlomo ube umbala nokunambitha. Azibandakanyi ezenzweni zayo noma ekusebenzeni futhi zingase zibe nomthelela omubi.
Ama-Preservatives: Lokhu kuvimbela ukwanda kwama-bacteria emlonyeni we-mouthwash. Izivivinywa ezivamile ziyi-sodium benzoate noma i-methylparaben. Abahlanganyeli ekusebenzeni komlomo.
Amanzi: Amanzi asetshenziselwa ukuqothula futhi athathe ezinye izithako.
Ingabe Izinzuzo Ziyadlula Izindleko?
Uma uhlambalaza futhi uphahlaza njalo ukuze ulondoloze impilo yakho yamazinyo, ngaphandle kokuphatha izifo ezilimazayo izinzuzo zomlomo zibonakala zingakusizi ngokukhethekile.
Abantu abasebenzisa i-mouthwash yokuphefumula okubi, ikakhulukazi, aboni inzuzo enkulu esimweni sabo. Zingase zenze kube nzima ukuphefumula kwabo okubi.
Ngeshwa, ingxenye enkulu, ukuhlaselwa komlomo akuphili kuze kube semculweni okhangisiwe.
Uma lisetshenziselwa uhlelo lokulashwa nodokotela wamazinyo, amanye angase aphumelele, kungenjalo, unamathele ekudleni okuhle, uphonsa amazinyo akho, ne-floss ukuze ugcine amazinyo akho ephilile.