Izinhlobo ze-IBS zobuhlungu, izindawo, nesikhathi sokubiza udokotela wakho
Ubuhlungu besisu kukhona esinye sezibonakaliso eziphawulekayo zesifo sofuba esiswini (IBS). Ukuzwa ubuhlungu obungasetshenziswa ngesisu akugcini nje ukuphazamisa ngosuku lomuntu kodwa nakho kungabangela ukucindezeleka. Lokhu kuhlolwe okufushane okubuhlungu be-IBS kungakusiza ukuthi ubone ukuthi ubuhlungu buhambisana yini ne-IBS yakho yokuxilongwa noma uma kuyinkinga yempilo ehlukile .
Uma ungatholakali ukuthi une-IBS, qaphela ukuthi noma yikuphi ubuhlungu obungapheli noma obuphindaphindiwe besisu kumele kuhanjiswe nodokotela wakho ukuqinisekisa ukuthi unesifo sokuxilonga kanye nokwelashwa okufanele.
Le ngxoxo yezinhlungu ze-IBS ihloselwe abantu abaye bathola ukuxilongwa okuqinile kwe-IBS kudokotela.
IBS Pain ejwayelekile
Ubuhlungu obuvamile be-IBS abuvamile futhi buvame ukungabi nakwazi. Enye yezinto ezenza i-IBS inselele futhi ibuhlungu kangaka ukuthi ubuhlungu bayo bungabonakala ngendlela eguquguqukayo kakhulu. Kungashintsha ngendlela ezwa ngayo, ukuthi kubi kangakanani, uma kwenzeka, nalapho kwenzeka khona. Ake sibheke ngayinye yalezi zinto futhi.
Yeka ukuthi ubuhlungu buzwa kanjani
Lokhu okulandelayo yizinye zezindlela ezijwayelekile abantu abane-IBS abachaza ukuthi ubuhlungu babo buzwa kanjani:
- Twingy noma crampy
- I-Stitch-like
- Ciza futhi ugwaze
- Ukucindezeleka kwesisu ngokuqhubekayo
- Ama-cramps abuhlungu kanye nama-spasms
- Ukuthambekela lapho isisu sithinteka
- Ukuphazamiseka kusuka ekubhubheni
Ubunzima
Ubukhulu bezinhlungu ze-IBS bungashintsha kakhulu. Kwabanye abantu, ubuhlungu bungaba buhlungu, kuyilapho kwabanye ubuhlungu bungase kube nje ukuhlangenwe nakho okungapheli.
Kwabanye, ubuhlungu bungaba bukhulu phakathi kwendawo kusuka komnene kuya kanzima, kaningi phakathi nosuku olulodwa.
Lapho Kuhlangenwe nakho
I-2016 i- Rome IV yokuhlonza i-IBS yashintsha incazelo yangaphambilini ye-IBS ubuhlungu. E-Rome III criteria, kuthiwe kukhululeka ukunyakaza kwamathumba. I-Rome IV yokufakazela ukuthi ihlobene nokuhlukunyezwa.
Lokhu kungenxa yokuthi abanye abantu banezinhlungu ezibuhlungu ngenxa yokuhlukunyezwa (esikhundleni sokuthuthukiswa) noma ukuzwa ngokuphathelene nokushintsha emvamisa noma ifomu. Abantu abaningi abane-IBS bayokutshela ukuthi bavame ukuzwa ubuhlungu obuvela kwi-IBS yabo ngezikhathi ezingafani ngokuphelele nokunyakaza kwamathumba.
Ubuhlungu be-IBS bungabuye bubheke njengento engapheli futhi engapheliyo noma eyenzeka ngendlela enembile kakhulu. Abantu abane-IBS bangase babe nezinsuku ezingenabuhlungu, noma izinsuku ezibuhlungu, noma izinsuku lapho zibonakala ziphawuleka kakhulu.
Indawo
Ubuhlungu be-IBS bungabonakala kuwo wonke isisu, okuyindawo yesikhumba sakho esisuka esifubeni sakho kuze kube sekhanda lakho, lapho izitho zakho ezisemqoka zokugaya zikhona. Nazi ezinye izindawo ezijwayelekile lapho ubuhlungu be-IBS buhlangene khona:
- Ubuhlungu besisu somzimba: Lokhu kuvame ukuhlotshaniswa nokuvinjelwa futhi kungase kube nzima ngemva kokudla.
- Ubuhlungu besisu: Ukwakhiwa kwe-cramping kungenzeka nxazonke kwenkinobho yesisu.
- Ubuhlungu besisu somzimba: Lolu hlobo lobuhlungu lungase lunciphise ukunyakaza kwesisu.
Ukuze uqhubeke ucindezela isithombe, ubuhlungu be-IBS bungaphinda bugqame ngaphezu kwendawo yesisu engxenyeni engenhla ye-torso nangemuva.
Ubuhlungu obuvela kwezinye izinkinga zokugaya
Ukuthi i-IBS iyashintsha kakhulu ingabangela ukukhathazeka okuzwakalayo okungenzeka ukuthi isimo sempilo esihlukile siyabonakala.
Kodwa-ke, kunezindlela ezithile lapho ubuhlungu be-IBS buhlukaniswa khona nezinye izifo ezivamile zokugaya ngendawo yobuhlungu:
- Ubuhlungu obuzwa ngemuva kwesifuba sakho, okwenzeka emva kokudla, futhi bubi kakhulu ngokuguqa nokulala phansi, kungenzeka ukuthi kuguqulwe (i-acid reflux).
- Ubuhlungu obunokuhlangenwe nakho ngemuva kokudla ngaphansi kwesifuba sakho, kodwa phezulu kwesisu, kungenzeka ukuthi uyaphakamisa .
Nini Ukubiza Udokotela Wakho
Lapho ubuhlungu be-IBS bunzima kakhulu, kuvamile ukuzibuza ukuthi unento ethile ngaphandle kwe-IBS. Xoxa ngokukhathazeka kwakho ngobuhlungu bakho nodokotela wakho. Kodwa-ke, uma ubuhlungu bakho bubuhlungu kakhulu futhi abuzwa sengathi ubuhlungu bakho obuvamile be-IBS, kungase kudingeke ufune usizo lwezempilo ngokushesha.
Ezinye izimpawu ukuthi udinga ukufika esibhedlela ngokushesha zihlanganisa:
- Isisu sakho sinzima kanzima noma sinethenda ekuthinteni.
- Ubhekana nokuphuma kwegazi noma isifo sohudo.
- Unenkinga yokuphefumula noma ubuhlungu besifuba.
- Ukhahlela noma uhlanza igazi.
- Uzwa ubuhlungu obukhulu entanyeni yakho noma phakathi kwamahlombe akho.
- Awukwazi ukuyeka ukuhlanza.
Imithombo:
> Simren M, Palsson OS, i-Whitehead WE. Ukuvuselela ku-Rome IV Imigomo Yokuhlukumeza Okungalungile: Imiphumela Yezenzo Zokuzivocavoca. Imibiko ye-Gastroenterology yamanje . 2017; 19 (4): 15. i-doi: 10.1007 / s11894-017-0554-0.
> Thompson G. "I-Irritable Bowel Syndrome (IBS), i-Heartburn, i-Dyspepsia: Uyini umehluko?" I- IFFGD ye-Digestive Health Matters 2008 17: 8-11.