Ngokusho kwe- ayurveda (uhlobo oluthile lwezokwelapha oluvela eNdiya), izinto zakhiwa ngezinto ezinhlanu eziyisisekelo: isikhala / ether, umlilo, amanzi, umoya, nomhlaba. Lezi zakhi zihlanganisa ukwakha izinhlobo ezintathu zemithi, ezibizwa nangokuthi doshas. I-vata dosha iyinhlanganisela yomoya nomkhathi, i-pitta dosha iqukethe umlilo namanzi, kanti i-kapha dosha iyinhlanganisela yamanzi nomhlaba.
Abantu bacatshangwa ukuthi bazalwa ngenhlanganisela ye doshas. Ngokuvamile kukhona i-doshas eyodwa noma ezimbili evelele esinqumayo izici zethu ezingokomzimba, ezengqondo nezingokomzwelo. I-dosha eyinhloko yisona isizathu sokuthi, isibonelo, umuntu oyedwa angase akwazi ukubekezelela umswakama noma ukudla okunamafutha ngenkathi omunye umuntu engenakho ukusabela kubo.
Ku-ayurveda, i-doshas ngayinye ikhula ngaphansi kokudla okukhethekile, indlela yokuphila, nokuzivocavoca. Ukungalingani phakathi kwe-doshas kungalungiswa ngokushintsha ukudla nokuphila kwezici. Uma kusale kungavinjelwe, ukungalingani kungaholela ekuguleni.
Umsebenzi we-ayurvedic angahlola umuntu ngokuthatha umlando womuntu siqu nomndeni futhi enze ukuhlolwa ngokomzimba.
Umbala womuntu ungasikisela ukuthi unesimo esingalingani. Isibonelo, ukugqoka ulimi olumhlophe kungabonisa ukuqoqwa kwe-mucus nokungalingani ku-kapha dosha.
I-dosha ngayinye nayo ihlotshaniswa nohlobo oluhlukile lwe-pulse.
Udokotela wase-Ayurvedic uhlola amaphuzu ayisithupha e-puls on isisindo ngasinye (ezintathu izimpande eziphambili kanye impulse ezintathu ezijulile).
Amehlo neminwe nazo zigcinwa ngesikhathi sokuhlolwa kwe-ayurvedic. Uma abamhlophe bamehlo bomvu nombala futhi izipikili ziba pink pink, kungase kusikisela pitta dosha.
Nazi ezinye izici ze-doshas ezintathu:
I-Vata Dosha : Encane kakhulu ngezici ezivelele, i-moody, impulsive, inomdlandla. Le ndoda ihlotshaniswa nesisu esikhulu, isifuba, amathambo, izindlebe, amathanga nesikhumba.
I-Pitta Dosha : Ukwakhiwa okuphakathi , okwenziwe kahle, isisindo esimisiwe. Le ndoda ihlotshaniswa nomathumbu omncane, isisu, izithukuthuku, izikhumba, negazi.
U-Kapha Dosha : Uqinile , unzima, unamandla, ngokuthambekela kokuqhathanisa ngokweqile. Le dosha ihlotshaniswa namapayipi, esifubeni, kanye nomswakama womgogodla.
Ukudla kwabasosha bakho Funda ukuthi yikuphi ukudla nokuphuza okukholelwa ukulingana nomuntu ngamunye.
Ama-Teas Ukulinganisa I-Dosha Eyodwa: I-Vata Tea, i-Pitta Tea, ne-Kapha Tea
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.