Ngokusho koMnyango Wezolimo wase-United States, abantu baseMelika badla amamitha ayizigidi eziyizigidi eziyizigidi ezingu-164 zemisindo yamagilebhisi njalo ngonyaka, isibalo esingase sikhathazeke odokotela nakumakhemikhali. Ekuqaleni kwawo-1990, iqembu lezokucwaninga laseCanada lithole ukuxhumana okuyingozi phakathi kwejusi lamagilebhisi kanye nemithi ye-Plendil (felodipine) yempilo.
Phakathi neminyaka engu-15 eyedlule, odokotela kanye namakhemikhali baye bafunda ukuthi izidakamizwa ezingaphezu kuka-50 kanye nezidakamizwa ezingaphezu kwezinto ezithinta izidakamizwa zithinteka yijusi lamagilebhisi, kuhlanganise neminye yemithi ejwayelekile kakhulu.
Lolu hlu luhlanganisa imithi eminingi ephathelene nokwelapha i-cholesterol ephezulu, ukucindezelwa kwegazi eliphezulu , ukucindezeleka, ubuhlungu, ukungasebenzi kahle kwe-erectile, kanye nokudla komzimba .
I-Grapefruit Imiphumo Yomphumela Wamanzi?
Amaseli afaka amathumbu akho amancane aqukethe i-enzyme ebizwa nge-CYP3A4. Le enzyme isiza ukudiliza inqwaba yemithi. Izinto ezithile ezitsheni ze-grapefruit zivimbela i-CYP3A4 ngakho-ke zivumela ngaphezulu kwemithi ukuthi ingene ekuphumeni kwegazi lakho.
Ukuba nemithi eminingi egazini lakho kungabangela imiphumela emibi noma ukudlula izidakamizwa. Isibonelo, uma uthatha isithombeni (njenge-Lipitor) ukuze usize i- cholesterol ephansi , ukuba nomzimba omningi emzimbeni wakho ingakwandisa ingozi yokulimala kwesifo somzimba noma ukulimala kwesibindi.
Yimuphi Umuthi Osebenzelana NeJupefruit Juice?
Imithi eminingi ayihlangani nejusi lamagilebhisi. Noma kunjalo, ijusi lamagilebhisi linomthelela emithini engaphezu kuka-50, kuhlanganise nemithi yokwelapha:
- Isigqi senhliziyo engavamile
- Amagciwane
- Ukukhathazeka
- I-asthma ne-COPD
- Ama-clots egazi
- I-BPH (i- prostate ekhulisiwe )
- I-Cancer
- Isikhukhula
- Ukucindezeleka
- Ukufa kwesifo
- Ukungasebenzi kwe-Erectile
- Isifo senhliziyo
- Umfutho wegazi ophezulu
- I-cholesterol ephakeme
- I-HIV / AIDS
- Izimo zeHormonal
- Ukwelapha-amagciwane, amabhaktheriya kanye nefungal
- Ubuhlungu
Ngingazi kanjani Uma IJaji Le-Grapefruit Livikelekile Kwami?
Ijusi yamagilebhisi ayithinti yonke imithi esetshenziselwa ukuphatha izimo ezibalulwe ngenhla.
Hlola nomhlinzeki wakho wezokunakekelwa kwempilo noma u-pharmist ukuze uthole mayelana nomuthi wakho othize.
Yonke imithi emisha ihlolwe ukusebenzisana kwezidakamizwa , kufaka phakathi ijusi lamagilebhisi ngaphambi kokuba kuvunywe yi-US Food and Drug Administration (FDA). Uma uyala imithi e-mail noma uwathathe endaweni ekhemisi yakho yangakini, kufanele uthole ishidi lesolwazi ngesiguli, okuzokwazisa uma izidakamizwa zakho zithintwa yijusi lamagilebhisi. Amanye ama-pharmacy angase abeke ilebula lokuxwayisa emabhodleleni akho emithi. Uma ungaqiniseki, cela umuthi wemithi.
Yini Engase Yenzeke Uma Ngiqhubeka Ngiphuza Umsila Wamaqabunga?
Kubalulekile ukwazi ukuthi i-grapefruit juice nemithi ingaba ingozi eyingozi! Ingozi yakho yemiphumela emibi ixhomeke ekutheni uphuze kangakanani ijusi lamagilebhisi, iminyaka yakho, kanye nohlobo lomuthi wakho wemithi. Ukwengeza, inani le-enzyme ye-CYP3A4 emathunjini lihluka kusuka komuntu kuya komuntu.
Abantu abadala asebekhulile abaphuza ama-juice amaningi omvini we-grapefruit cishe banemiphumela emibi yemithi. Futhi, amakilasi athile wezidakamizwa, njengezakhi (ezisetshenziselwa ukwelapha i-cholesterol ephakeme) kanye nezivimbela zendlela ye-calcium (ezisetshenziselwa ukwelapha ukucindezelwa kwegazi eliphezulu ) cishe amathuba okuba nemiphumela emibi kakhulu uma kuthathwa ijusi lamagilebhisi.
Ingabe ama-oranges nezinye izithelo ze-Citrus zihlangana nezidakamizwa?
Ama-oranges, ama-lemons, nama-lime asencane amathuba okuxhumana nemithi. Kodwa-ke, i-tangelos, ehlobene ne-grapefruit, nama-oranges aseSeville anithinta i-enzyme efanayo nejusi lamagilebhisi. Ama-oranges aseSeville asetshenziselwa ukwenza i-orange marmalade, ngakho-ke khumbula lapho ukhetha lokhu kusakazwa kwe-toast yakho.
Ngingakugwema Kanjani Izinkinga Ngomuthi Wama-Grapefruit?
- Ngaphambi kokuqala imishanguzo emisha, khuluma nomhlinzeki wakho wezempilo kanye nomakhemikhali mayelana nokusebenzisana kwezidakamizwa.
- Funda ngokucophelela ishidi lesiguli lesiguli esinikwe kuwe ekhemisi. Uma ungayitholi eyodwa, buza.
- Hlola amalebula okuxwayisa ebhodleleni lakho lomuthi ngaphambi kokushiya ikhemisi. Uma umuthi we-grapefruit ungakhulunywa, cela um pharmisi uma ungayiphuza ngokuphepha.
- Yenza uhlu lwazo zonke izidakamizwa zakho, kuhlanganise nezidakamizwa zemithi kanye nezidakamizwa ezingaphezu kwezinto. Buyekeza uhlu nabanikeli bakho bezempilo kanye nomakhemikhali ukuze babheke ukusebenzisana kwezidakamizwa.
Uma kukhona ithuba lokuthi umuthi we-grapefruit uzosebenzisana nemithi yakho, ungase ufune ukuqala ekuseni kwakho ngeglasi lejusi le-orange noma i-cranberry juice esikhundleni salokho.
Okuqukethwe kubuyekezwe nguNaveed Saleh, MD, MS, ngo-4/26/2016. Isihloko sokuqala esibhalwe umlobi ohlukile.
Imithombo
U-Abramowicz M. Drug ukusebenzisana nejusi lamagilebhisi. Incwadi Yezokwelapha Ezidakamizwa Nezokwelapha, 2004; 46: 2-4.
I-Kane GC, i-Lipsky JJ. Ukusebenzisana kwamagilebhisi omuthi wezidakamizwa. I-Mayo Clin Proc. 2000; 75: 933-942
USaito M, et al. Imiphumela engathandekiyo yelisi ye-citrus kwi-pharmacokinetics yezidakamizwa: gxila kwizifundo zamuva. I-Drug Saf. 2005; 28: 677-94.