Amathuluzi Wokulandelela Isimo Sakho
Isilinganiso sobuhlungu sikusiza ukukala izinga lakho lobuhlungu ukuze lihanjiswe kudokotela wakho, abanye ochwepheshe bezempilo, noma ngisho nomndeni wakho. Kuyizinga lobuhlungu obubikiwe futhi okwenza ezinye iziguli zibuze ukufaneleka kwalo. Ngezinga lezinombolo, ungase uzibuze ukuthi ubuhlungu obuthatha u-7 bungabe bube ngowomunye umuntu 3. Nakuba inombolo ingaphansi kwesibalo, kubalulekile ngokuqhathanisa izilinganiso zakho ngokuhamba kwesikhathi futhi akuhloswe ukuqhathanisa ubuhlungu bomuntu oyedwa komunye.
Uma une-arthritis futhi ulinganise ubuhlungu bakho njengo-4 kuleli sonto futhi ngesonto elilandelayo ulinganisa ubuhlungu bakho njengo-6, okuphakamisa ukuthi kungenzeka kube khona izimpawu ze-arthritis ezimbi .
Kunezinhlobo ezahlukene zezikali zobuhlungu-amazwi, izinombolo, nezibuko zokubukwa. Bona ukuthi zifana kanjani nokuthi zihlukile kanjani.
Izilinganiso zesikhalo samazwi
Amazinga okuzwa ubuhlungu, njengoba igama liphakamisa, sebenzisa amagama kunezinombolo ukuze uchaze ubuhlungu. Amazwi anjengebuhlungu, ubuhlungu obukhulu, ubuhlungu obukhulu, nobuhlungu obukhulu asetshenziselwa ukuchaza amazinga obuhlungu. Amaphuzu avela ku-0 kuya ku-3 anikezwe ngalinye lalawo mabili amagama futhi asetshenziselwa ukukala izinga lobuhlungu.
Izilinganiso zezinombolo zezinombolo
Isilinganiso samanani nenani le-zero kuya kwezingu-10 lenye uhlobo lwesilinganiso sobuhlungu esisetshenziselwa. "Ayikho ubuhlungu" ehlotshaniswa ne "0" futhi "ubuhlungu obukhulu kunokwenzeka" buhlotshaniswa ne- "10." Ucelwa ukuba ukhethe inombolo kusuka ku-zero kuya kwezingu-10 ezikhombisa kahle izinga lakho lobuhlungu.
Ama-Analogue Scales ama-Visual
Ama-analogue scales (VAS) asebenzisa umugqa oqondile noma olinganiselwe ngamagama adlulisela "ubuhlungu" ekugcineni kanye "nobuhlungu obubi kunazo zonke" ekupheleni okuphambene.
Ucelwa ukuba ufake uphawu eceleni komugqa okhombisa izinga lakho lobuhlungu.
I-Wong-Baker IFACES Pain Rating Isilinganiso
Ngesilinganiso sobuhlungu be-Wong-Baker, kusetshenziswe ubuso abathathu ababalwa 0 ukuya ku-5 ngaphansi:
Ubuso 0 bubuso obujabulisayo (abulimazi)
Ubuso 1 namanje buyamamatheka (buhlungu kancane)
Ubuso obubili abukhenkisi noma buklanya (buhlungu kancane)
Ubuso 3 buqala ukwanda (buhlungu nakakhulu)
Ubuso be-4 buyakhanya (buhlungu konke)
Ubuso 5 bukhala nakuba ungadingeki ukukhala ukukhetha lobuso (buhlungu kakhulu)
Isilinganiso sobuhlungu be-FACE sizoba usizo ikakhulu kubantwana abane-arthritis abangase bangabi namakhono okukhuluma ukuze baveze ngezinga labo lobuhlungu.
Ukuhlola Izici Zezinhlungu
Izikali zobuhlungu zigxila ebukhulu bezinhlungu zakho, kodwa azihlolisisi nanoma yisiphi esinye isici sobuhlungu, njengezimfanelo zobuhlungu (ezibukhali, ezibuthakathaka, ezibuhlungu) noma ezinye izici zobuhlungu (ezicasulayo noma ezingenakubekezelelwa). Kunemibuzo eyenzelwe leyo njongo. Imibuzo iqoqa imininingwane eminingi ngobuhlungu bakho kunalokho okungazuzwa esikalini sobuhlungu.
Ukusebenzisa Isikali Sokubuhlungu Ukubika Ubuhlungu Bakho
Uzothola isikali sobuhlungu cishe kuwo wonke amahhovisi odokotela. Uma ucelwa ukuba ulinganise ubuhlungu bakho, qiniseka. Ungakhathazeki ngokuthi ngabe unike impendulo efanele. Ayikho impendulo engalungile. Inani lezinga lobuhlungu lifanisa isonto ukuya kwesonto noma udokotela ukuvakashela kudokotela. Iziguli kudingeka zikhumbule ukuthi isilinganiso sobuhlungu sisetshenziselwa ukuqhathanisa nesimo somuntu ngamunye. Awuqhathanisi umuntu oyedwa komunye.
Imithombo:
> Amathuluzi wokuhlola wezinhlungu. Ithimba LokuPhathwa Kwezinhlungu Zokuthunyelwa KwePhostoli e-Cardiff University. http://www.paincommunitycentre.org/article/pain-assessment-tools.
> Ukulinganisa ubuhlungu besilinganiso . I-University of Texas I-MD Anderson Cancer Centre. Imfundo yeziguli. https://www.mdanderson.org/patient-education/Pain-Management/Pain-Rating-Scales_docx_pe.pdf.