Ukuthola Ukuhlolwa Kwesifo Sokuphulukiswa Kwangapheli Kungase Kungathathwa Ukuvakashelwa Kaningana
Ukulinganisa ubuhlungu ngokweqile kuyinselele kubahlinzeki bezempilo, ngakho-ke ukufika ekuhloleni ubuhlungu obungapheli kungaba yinselele. Wonke umuntu uzizwa ubuhlungu ngokuhlukile, ngisho nalapho imbangela eyinhloko ifana. Ngenxa yalokhu, ukutholakala ukuthi unesihlungu esingapheliyo akulula njengokuwenza ukuqokwa kukadokotela nokushiya ngolwazi oluncane.
Kungathatha izinyanga eziningi ukuhlolisisa isimo sakho sobuhlungu obungapheli , njengoba udokotela wakho ezama ukukhomba ukuthi yiyiphi imbangela (noma imbangela) yezinhlungu zakho. Izimo eziningi ezibuhlungu ezingapheli zinezimpawu ezilingisa ezinye izifo, okwenze kube nzima ukuthola imbangela yangempela yezinkinga. Okokugcina ukuthola ukuxilongwa kungathatha izinyathelo ezimbalwa, futhi mhlawumbe ngisho nokubonisana okuncane nochwepheshe.
Kunezinto ezimbalwa ongayilindela uma uthola ukuthi unesifo esingapheli.
Ukuchaza Ubuhlungu Bakho
Enye yezinto zokuqala udokotela wakho azokwenza ukucela ukuthi ulinganise ubuhlungu bakho . Eqinisweni, imibiko yokuzizwa kwabagulayo ingenye yemithombo yokwaziswa enokwethenjelwa kakhulu yodokotela. I-self-report ngezinye izikhathi ingasiza ukuhlukanisa ubuhlungu bezinzwa nezinhlungu zomzimba. Abanye odokotela bavele babuze imibuzo mayelana nobuhlungu bakho obungapheli, kanti abanye bangase basebenzise uhlu lwemibuzo ebuhlungu obuhlelekile, bacele ukuthi ukhethe amagama achaza kahle ubuhlungu bakho (njengokushisa, ukugubha, obukhali noma obukhulu).
Ngaphezu kokuchaza ubuhlungu bakho, uzobuzwa ukuthi ubuhlungu bakho buhlala isikhathi eside kangakanani, yini eyenza ubuhlungu bakho bubi nakakhulu nokuthi yini eyokukhulula. Lokhu kungafaka imisebenzi, imithi noma isimo sezulu. Kuyasiza ukugcina iphephabhuku elibuhlungu ukuze izimpendulo zakho zibe ngokugcwele futhi zinembile ngangokunokwenzeka.
Ukuhlolwa Kwengqondo
Ungacasuli uma udokotela wakho ebuza imibuzo mayelana nokuthi ubuhlungu bakho bukwenza kanjani uzizwe, noma ngabe uke wakhathazeka noma ucindezelekile.
Kukhona ukusabalala okuphezulu kokucindezeleka okubuhlungu obungapheli (futhi ngokuphambene nalokho), futhi ngokuvamile ukuxilongwa okubili kungaba nzima ukuhlukanisa. Ukukhathazeka nokucindezeleka kungabangela ubuhlungu obungapheli, njengoba nje ukuzwa ubuhlungu obungapheli kungabangela ukukhathazeka okwelashwa nokucindezeleka.
Udokotela wakho angaphumelela emibhalweni yombuzo wengqondo, noma angase akubuze ukuthi uzizwa kanjani ngokomzwelo. Yiba othembekile ngangokunokwenzeka, noma ngabe ungazizwa unenkinga yezingqondo.
Izivivinyo zemizimba kanye Neurological
Ngenxa yokuthi isakhiwo sakho sangokomzimba singase sinikeze izinkomba mayelana nobuhlungu obuqhubekayo, udokotela wakho uzokunikeza ukuhlolwa okuphelele ngokomzimba. Phakathi nalokhu kuhlolwa, uzohlola ukuhamba kwezingxenyeni zakho, uhlaziye ukuma kwakho futhi ubuke noma yikuphi ukukhubazeka okungokwenyama okungafaka isandla ebuhlungu bakho. Lezi zihlanganisa ukungahambisani nomlenze , ukuhamba phambili kwenhliziyo nokukhwabanisa.
Udokotela wakho kufanele futhi enze ukuhlolwa okuphelele kwegazi ukuze uhlole izimpendulo zakho, ubuke noma yikuphi ubunzima bokuzwa okunjengokukhipha noma ukuphazamiseka, hlola ukusebenzisana kwakho futhi uhlole ibhalansi yakho. Lezi zivivinyo ezilula zingase ziveze izimbangela ezibangela ubuhlungu bakho obuhlala njalo njengobuthakathaka be-muscular, sprains joint and strains.
Umsebenzi wegazi
Nakuba ukuhlolwa kwegazi ngokuvamile ngeke kukutshele imbangela yobuhlungu bakho obungapheli, kungabusa ezinye izifo ezingase zibe negalelo kulo. Ezinye izifo ezizimele, njenge- rheumatoid arthritis noma i- lupus , zingatholakala ngokuhlaziywa kwegazi. Ngezinye izikhathi, ukungabi namandla noma ezinye izimo ezingapheli (njengesifo sikashukela) kungenzeka kube yilokho okusobala.
Uma izimpawu zakho zibonakala zifana nezinye izifo ezingapheli, kufanele ulindele ukuba negazi elithile lidonsa ngesikhathi sokuvakashelwa kwakho. Kuncike kulokho udokotela wakho akufunayo, kungenzeka ukuthi ube nokuhlolwa okuningi.
Ukucatshangwa Nezivivinyo Zezinzwa
Uma udokotela wakho esolwa ubuhlungu bakho obuhlala njalo bubangelwa ithambo, isisipha noma umonakalo wamantombazane, kungenzeka ukuthi uhlolwe ukuhlolwa noma ukuhlolwa kwesibindi.
Lokhu kufaka phakathi ama- x-ray nama- MRIs , angabonisa ukulimala kwamathambo namathishu. Ezinye izinhlobo zokuhlola zihlanganisa ukuhlolwa kwe- nerve conduction , okungase ibe nokwenza izinzwa ezilimazayo, noma ukuhlolwa kwe-EMG , okungasiza ukukhomba izifo ezibuthakathaka.
Khumbula ukuthi kungathatha izinyanga ezimbalwa udokotela wakho ukuba abone imbangela yobuhlungu bakho obuhlala njalo. Lokhu kungase kusho ukuqashwa kwabadokotela abaningi, ukubonisana okungenzeka nongcweti bese uphinda nokuhlola uma kudingeka. Phakathi nalesi sikhathi, udokotela wakho cishe uzoqala ukuphatha ubuhlungu bakho obungapheli , ukuhlola izinhlobo ezahlukene zemithi yobuhlungu nokunquma ukuthi yini okukusebenzelayo.
Imithombo:
UBrunton, uStephen. Indlela yokuHlola nokuHlola kokuPhila okungapheliyo. Journal of Practice Family, Okthoba 2004.
I-National Institute of Neurological Disorders and Stroke. Ubuhlungu: Ithemba Ngokwenza Ucwaningo. Ifinyelele ngo-6/13/09. http://www.ninds.nih.gov/disorders/chronic_pain/detail_chronic_pain.htm