Izinkolelo ezivamile zokulawula ukuzalwa kanye nezinganekwane zobulili

Amaqiniso Nezinganekwane Ngokulawulwa Kwokuzalwa

Yiziphi izinkolelo ezivame kakhulu mayelana nobulili nokulawulwa kokuzalwa?

Ucwaningo olwenziwe kuyi- Journal of Sex Research luye lwabonisa ukuthi ohlwini lwezizathu eziyisishiyagalombili zokulala ocansini, ukuba nomntwana yisisusa esincane kunazo zonke kubantu abaningi.

Konke kulo lonke umlando, abantu baye bafuna ukukwazi ukunquma ukuthi nini nokuthi ngabe bazoba nengane. Njengoba kunikezwe lokhu, izinhlobo ezahlukene zezindlela zokulawula ukubeletha zisetshenziswe ngendlela eyodwa noma enye izinkulungwane zeminyaka. Njengoba izakhi zokubeletha zashintsha, ngakho-ke zinezinkolelo ezizungezile ukusetshenziswa kwazo.

Ukwazi kangakanani ngemigomo eyayizungeze ukulawulwa kokuzalwa kanye nocansi? Ungakwazi yini ukubona izinkolelo ezivela emaqinisweni?

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Inganekwane: Awunakuthola Isikhathi Sokuqala Esikhulelwe

Izithuba zakho zokukhulelwa zihlale zifana, cishe ku-1 kwabangu-20-noma ngabe kungowokuqala. Ungakhulelwa nganoma isiphi isikhathi ngemuva kokuba uqale ukuvula futhi uze ufinyelele esikhathini sokumisa.

Lokhu kungasho ukuthi ungakwazi ukukhulelwa ngaphambi kokuthi ube nesikhathi sakho sokuqala (njengoba uvula cishe izinsuku ezingu-14 ngaphambi kokuba uqale isikhathi sakho). Ungaphoqelelwa amazwana afana nawo, "ungakhathazeki, yisikhathi sakho sokuqala," futhi ungacabangi ukuthi umuntu kungenzeka usemncane kakhulu (noma omdala kakhulu) ukuze akhulelwe.

Uma lokhu kuzwakala kudideka, thatha isikhashana ufunde kabanzi mayelana nokuvota, ukukhulelwe, nakho konke okudingayo ukwazi ukuthola, noma ukugwema ukuthola, ukhulelwe.

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Inkolelo-ze: Ukuqubuzela, Ukuwasha, noma Ukugeza Kungakuvimbela Ukukhulelwa

Ukwehliswa akuyona indlela ephumelelayo yokulawulwa kokuzalwa njengoba kungenakwenzeka ukuwashesha ngokushesha ukuze ugcine isidoda kude neqanda. Lokhu kuyiqiniso ngisho noma uphawula ngokushesha ngemuva kocansi.

Ukujikeleza noma ukugeza noma ukuwasha ngeke futhi ugeze umuthi ngaphandle. Kukhona inkolelo yokuthi i-douching ne-Coca-Cola kufanele ibulale isilisa. Nakuba lokhu ngezinye izikhathi kungase kube yiqiniso, akukhuthazwa ngoba kungabangela ukulimala emkhakheni wokuzala. Njengombhalo ohlangothini, ama-suppository noma ama-sprays angasasebenzi asebenzi futhi angalingana ngokufanayo.

Enye into okufanele uyikhumbule ukuthi ungaphinda ukhulelwe ukulala ocansini emanzini . Abanye abantu bacabanga ukuthi izinga lokushisa elishisayo emathunjini ashisayo lingabulala isidoda, kodwa nalokhu akunjalo. Ngaphezu kwalokho, ukulala ocansini kungabangela ezinye izinkinga, njengokubanjwa uma usendaweni yomphakathi noma uthola ukutheleleka kwamakhemikhali noma amabhaktheriya.

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Inkolelo-ze: Owesifazana Angeke Akwazi Ukukhulelwa Uma Owesilisa "Ekhuleka" Ngaphambi kokuba Ahlume

Kuyintokwanekwane enkulu ukuthi abesifazane abakwazi ukukhulelwa uma umuntu "edonsela ngaphandle" ngaphambi kokujula! Ukuhoxiswa akuyona indlela enokwethenjelwa ngaso sonke isikhathi, futhi kunezizathu eziningana zalokhu.

Uma owesilisa evukile, uhlamba ngaphambi koku-ejaculate oketshezi-lo mketshezi ungaqukatha okungenani ama-300,000 (futhi kuthatha eyodwa ukujoyina iqanda!)

Kukhona futhi ingozi yokuthi angeke akhiphe isikhathi ngesikhathi, lapho kushisa, kungaba nzima ukugcina ukulawula.

Ngisho noma ejula ngaphandle kwesifazane, insimu ingakwazi ukubhukuda, ngakho-ke isisu noma ngabe yikuphi kwesiswini singakwazi ukuholela ekukhulelweni (lokhu kusho ukuthi ukukhulelwa kungenzeka ngaphandle kokungena kwe-penile uma owesilisa ejula noma esondelene nesiswini). Ukuhoxiswa kungaba yindlela ephumelelayo, kodwa kuphela uma kwenziwa ngokuphelele (okuyinto enzima kakhulu ukuyenza). Funda kabanzi mayelana nezinzuzo nezinsalela zendlela yokuhoxisa .

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Inganekwane: Owesilisa akakwazi ukukhulelwa uma eye ocansini ngesikhathi sakhe

Abesifazane abaningi (namadoda) bakholelwa inkolelo yokuthi owesifazane akakwazi ukukhulelwa ngesikhathi sakhe. Kungenzeka ukuthi owesifazane akhulelwe noma nini ngesikhathi sokuya esikhathini.

Ngokuvamile, uma unenkathi yakho, kusho ukuthi awunayo i-ovulating. Uma kunjalo, ngeke ukwazi ukukhulelwa. Kodwa-ke, abesifazane abanemijikelezo engavamile noma emifushane bangakwazi ukuvuthwa phakathi nesikhathi sabo. Akuqinisekisiwe ukuthi uzokhipha umjikelezo phakathi nendawo.

I-sperm ingahlala ngaphakathi komzimba wesifazane kuze kube yizinsuku ezingu-5, ngakho-ke uma uvula isikhathi esithile phakathi kwezinsuku ezingu-7 zokuba nobulili obungavimbelwe, ungakhulelwa.

Ungathola izinsuku zakho ezivundile kakhulu ngokususelwa kulokho okulinganiselwe. Kodwa yimuphi owesifazane ophakathi?

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Inganekwane / Iqiniso: Amaphilisi Okulawula Ukubeletha Umbangela Umdlavuza

Izinganekwane zokuthi amaphilisi okulawula ukubeletha abangela umdlavuza akuyona yonke into eqanjiwe. Kunezinye izingozi ezincane, kodwa kubalulekile ukubuka isithombe esikhulu. Iphilisi lokulawula ukuzalwa lingakhuphula ingozi yezinye umdlavuza ngenkathi inciphisa ingozi yabanye.

Akubonakali ukuthi iphilisi yandisa ingozi yakho yonke yomdlavuza.

Qala izindaba ezimbi. Ucwaningo luye lwabonisa ukuthi ukusebenzisa iphilisi lokulawula ukuzalwa kungahlotshaniswa nengozi enkulu yomdlavuza wesibeletho . Ingozi iphindwe kaningi kathathu ngeminyaka emihlanu kuya kweyisishiyagalolunye yokusetshenziswa, futhi izikhathi ezine ziphakeme ngeminyaka eyi-10 noma ngaphezulu kokusetshenziswa. Lokho kusho ukuthi, uma nje owesifazane ephethe ama-Pap smears njalo nokuqokwa kwamagciwane, ingozi yomdlavuza wesibeletho ayivamile; ukwelashwa kwenziwa ngaphambi kokuthi izinguquko ezinzima ziqhubekela phambili. Kukhona futhi ithuba lokuthola umgomo we-HPV onganciphisa kakhulu ingozi yakho.

Iphilisi liye lahlanganiswa nengozi eyengeziwe yokwelashwa kwebele, nakuba ingozi iyingcosana. Izifundo ezimbalwa ezinkulu zithole ingozi enkulu yomdlavuza webele emisebenzini yamapilisi, ebuyela emuva evamile eminyakeni engama-10 emva kokuyeka iphilisi. Abesifazane abanomdlavuza wesifuba njengesifuba somndeni wesifo kumele bakhulume nodokotela wabo ngale ngozi lapho bekhetha uhlobo lokuvimbela ukukhulelwa.

Ngakolunye uhlangothi lwe-equation, iphilisi ibonakala sengathi iyakusiza ukuvimbela ezinye umdlavuza futhi ingenye yezinzuzo ezingezona izisu zokusebenzisa iphilisi .

Iphilisi ihlotshaniswa nengozi ephansi yomdlavuza we-ovari, futhi lokhu kunciphisa kungase kube ngaphezulu kwamaphesenti angu-50 emva kweminyaka emihlanu yokusetshenziswa. Ukusetshenziswa komlomo ngokwemlomo kuhlotshaniswa nengozi ephansi yomdlavuza we-endometrial (uterine) .

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Inganekwane: Sebenzisa i-Saran Wrap (noma ibhaluni) Uma Ungakwazi Ukuthola Ikhondomu

Yebo, kukhona i-myth ezungeze lapho ukuthi ungasebenzisa uSaran Wrap (noma ngisho ibhaluni) uma ungenakho ikhondomu! Ukugqoka uSaran akungabi esikhundleni sekhondomu .

Uma ungenalo indlela yokulawula yokubeletha okuthembekile kunakho konke, ungasebenzisi isangweji leplastiki egoqa ipenisi njengendlela yokuvimbela ukukhulelwa; Akusebenzi. (Awuyikusebenzisa ibhaluni, ngakho-ke ungazami lokho.)

Ngenye inothi elihlobene, ungalokothi usebenzise umuthi wokugcoba esikhundleni se- spermicide (awubulali isidoda-njengoba abantu abaningi bezwile.)

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Inkolelo-mlando: Ukukhulelwa Kuvinjelwe Ukukhuphuka noma Imbewu Yemagciwane

Kukhona amakholwa amaningi laphaya ukuthi ahlabe, akhwehle, futhi aqhube phezulu futhi abuyele emuva ngemuva kobulili uyosusa isidoda. Lokhu konke akuyiqiniso; i-sperm iyashesha futhi isincane kakhulu kunoma iyiphi yalezi zindlela ukusebenza.

Ngaphezu kwalokho, ukubeka izinto (njengezimbewu noma izitshalo) emgodini ngaphambi, ngesikhathi, nangemva kokuya ocansini ngeke kube nomthelela ekuvimbeleni ukukhulelwa. Lokhu kuziphatha kungaba yingozi ngoba kungalimaza umzimba wesifazane.

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Inkolelo-mlando: Ukuba nezocansi ukuma kusebenza njengokulawulwa kokuzalwa

Izinkolelo ezizungezile ngendlela olala ngayo zivame kakhulu. Enye yezikhathi eziningi ukuthi awukwazi ukukhulelwa uma ume lapho ulala naye.

Ngombhalo ofanayo, kunezindaba ukuthi awuncane amathuba okukhulelwa izikhathi ezimbalwa oye walala nazo.

Inothi kubantu abahlakaniphile: Noma yikuphi "iseluleko" okhubeka ngaso leso sincike kuxhomeke ukuthi ungakaze ucabange kaningi kangakanani ubulili noma isikhundla okhona ngenkathi uhlanganyela ocansini akuyona indlela yokulawula ukuzalwa futhi cishe kuyoholela ekuhlulekeni.

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Inganekwane: Ukungabi ne-Orgasm Kungaba Indlela Enhle Yokulawula Ukuzalwa

Abaningi besifazane bakholelwa ukuthi uma bengavumeli ukuvuthwa ngesikhathi sokulala, ngeke bakhulelwe. Ukuthakazelisa akuhlangene nokulawulwa kokubeletha. Kungakhathaliseki ukuthi ujabulela ubulili noma cha, futhi noma ungenayo i-orgasm, usakwazi ukukhulelwa.

Kodwa-ke, kunalokho, kusekhona impikiswano yokuthi ngabe i-orgasm yezinsikazi ikhuthaza ukuzala kwalabo abazama ukukhulelwa.

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Inganekwane: Owesifazane Uvikelekile Kakhudlwana, Isikhwama Esiqhamukayo Sifanele Umlingani Wakhe

Ukungaqondi kahle ukuthi ikhondomu iqinisa kakhulu ukuvikeleka ekukhulelweni kuxhomeke enkolelweni yokuthi ikhondomu ilukhuni , isidoda esincane ngeke siphume noma ukuthi ikhondomu izokhipha ngesikhathi sezocansi.

Noma kunjalo, ikhondomu enzima kakhulu kungenzeka ukuthi iphule ngesikhathi socansi. Uma usebenzisa ikhondomu , kubalulekile ukuthi ushiye isikhala eduze kwendwangu ukuze ubambe ngokuphepha i-ejaculate (isidoda); lokhu kuvimbela ikhondomu ukuthi ingadluli phezulu uma lo muntu ejaculates.

Kukhona nenganekwane yokuthi amakhondomu amabili angcono kunoyedwa . Lokhu akulona iqiniso, futhi ngezizathu ezingaphezu kweyodwa ukusebenzisa amakhondomu amabili angase asebenze kangcono kunokusebenzisa eyodwa.

Usayizi wekhondomu awubalulekile, futhi ukubheka ishadi lethu lesayizi yekhondomu kungakusiza ukhethe usayizi olungile.

Ngaphansi kwezocansi kanye nokulawulwa kwezintambo zokuzalwa

Cishe usubonile inombolo enkulu yezinganekwane ezithinta ubulili nokulawulwa kokuzalwa kule ngxoxo nje yedwa, futhi kukhona okuningi okuningi. Uma umgomo wakho ukuvimbela ukukhulelwa, kubalulekile ukuba nengxoxo ngokucophelela nodokotela wakho mayelana nezindlela ezitholakalayo, kanye nokusetshenziswa okufanele kwalezo zindlela. Ngeshwa, kuningi lwamaqiniso amanga phandle, futhi kubalulekile ukuthi ube nokungabaza uma ufunda izinto ku-intanethi. I-intanethi iyimithombo emangalisayo yolwazi oluhle kepha inomlando omkhulu kakhulu wezingcaciso ezingalungile.

Manje ukuthi ungayikhetha ukubandlulula iqiniso ngokulandelana nalezi zinganekwane zokulawula ukubeletha, yiziphi ezinye ezinye izinto ezingavamile mayelana nokulawulwa kokuzalwa ?

> Imithombo:

> Cunningham, F. Gary., NoJohn Whitridge Williams. Williams Obstetrics. ENew York: McGraw-Hill Medical Medical, 2014. Phrinta.

> Lundsberg, L., Pal, L., Gariepy, A. et al. Ukwaziswa, Izimo, Nezenzo Ngokuphathelene Nokukhulelwa Nokukhulelwa: Ucwaningo Olusekelwe Emphakathini Phakathi Kokuzala E-United States Abesifazane. Ukuzala nokuhlunga . 2014. 101 (3): 767-74.

> National Cancer Institute. Izindlela Zokuvimbela Umlomo Neengozi Zomdlavuza. Kubuyekezwe 03/21/12. https://www.cancer.gov/about-cancer/causes-prevention/risk/hormones/oral-contraceptives-fact-sheet