Ukuze ube yinkinga ejwayelekile yesikhumba, i-acne ngokwayo ingaba yinkimbinkimbi kakhulu, kusukela ezimbangela zayo zokwelashwa . Mhlawumbe uye waphawula nokuthi induna yonke ihlukile. Kungenxa yokuthi kunezinhlobo ezahlukene nezigaba ze-acne. Ama-acne azoba ahlukene nakwezinye izikhathi zokuphila ezahlukene.
Ukwazi mayelana nohlobo lwakho lwe-acne, isigaba, nokuqina luzokusiza ukunquma ukwelashwa kwakho okuhle kakhulu, okwenziwe ngokwezifiso kunesikhumba sakho.
Ukunquma Ubunzima Bakho Bomzimba
Ayikho indlela yendawo yonke yokuhlukanisa ubukhulu be-acne. Lokho kusho ukuthi zonke izikhungo zokunakekela isikhumba zihlukanisa induna ngendlela ehlukile.
Abaningi bama-dermatologists basebenzisa amamaki (I-IV kuya kwe-IV, kanti mina nginomoya omnene futhi IV nginamandla kakhulu). Kodwa indlela elula kakhulu futhi elula kakhulu yokuhlukanisa induna iqondana kahle: ilula, ilinganise futhi inzima.
Asikho ukuhlolwa ukunquma ukuqina kwakho kwe-acne. I-dermatologist yenza kanjalo ngokuhlola okulula okubonakalayo kwesikhumba sakho. Isikhumba sakho singakwazi ukuhamba phakathi kwala makilasi ngoba izinsimbi zivame ukucwilisa futhi zishaye yedwa.
Uma ama-breakouts akho ayambalwa futhi engenamncane, une-acne elula. Unamanye amnyama namakhaza, ngisho ne-pimple evulekile lapha nalapha, kepha ngokujwayelekile izinkinga zakho azifani.
Izindaba ezinhle yilezi zinyopho ezincane zivame ukwelashwa ngemikhiqizo ye-acne ngaphezulu . Ama-acne amancane angathuthuka emafomeni amaningi kakhulu, ngakho-ke, kungcono kakhulu ukukuphatha ngokushesha.
Nge-acne ejwayelekile, ukuphumula kuzobonakala kakhulu. Ungase ube nesikhumba esinamahloni namnyama, kodwa futhi uzothola ama-papules abilayo kanye nama- pustules .
Kungenzeka ukuthi uthola ubunzima ukuze uthole ukuphathwa kwe-acne ngemikhiqizo ye-OTC. Abanamandla ngokwanele kuloluhlobo lwama-acne.
Imithi ye-prescription idinga ukuvulwa ngokulinganisela.
Umehluko omkhulu phakathi kwe-acne ejwayelekile futhi enamandla: ukuvuvukala. Izinkinga zakho zinkulu, zibomvu, futhi zivuvukala.
Uma i-acne yakho inzima, bheka i-dermatologist. Kunzima kakhulu ukuthola izigqoko ezinzima ngaphansi kokulawula, futhi uzodinga isidakamizo sokwenza kanjalo.
Izinhlobo ezahlukene ze-acne
I-acne ayiyona nje into ehlukaniswa ukuqina kwayo. Uyazi ukuthi kunezinhlobo ezahlukene ze-acne, futhi? Ngakho ama-acne akho azohlangana nezigaba eziningana, njenge- acne vulgaris, noma i- rosacea enamandla yama-acne.
I-Acne vulgaris iyinhlamba yakho evamile, egijimayo. Uma uphuma, kungenzeka ukuthi une-acne vulgaris.
Ama-acne vulgaris angabonakala ebusweni bakho, emuva, emahlombe, nasezintweni (ungangabi namahloni, i- butt acne ijwayelekile!) Ingaqala kancane, kodwa ingaqhubekela phambili ngokushesha kumafomu acindezelekile. Yingakho ama-dermatologists ancoma ukwelapha i-acne vulgaris ngokushesha nje uma uqaphela ukuphumula.
I-comedonal acne yi-subset ye-acne vulgaris. Esikhundleni sokushisa izimpungushe , noma kunjalo, uzoba ne-bumpiness, blackheads, ne- milia . Lolu hlobo lwe-acne lungenzeka noma yikuphi ebusweni noma emzimbeni, futhi lukwazi ukuhluka kusuka emnene kakhulu kuze kube lukhulu kakhulu.
Lona uhlobo olunzima kakhulu lwe-acne vulgaris. Kungenzeka noma kuphi ebusweni noma emzimbeni. Nge-acs acne, uzothola ukuvuvukala okuningi, nezinhlanzi ezinkulu, ezibuhlungu (noma ama-cysts ).
Ama-cysts ama-acne avela kakhudlwana esikhumbeni kunama-pimple akho ajwayelekile, athathe amasonto ukuphulukisa, futhi angabangela umonakalo omkhulu esikhumbeni. Ngenxa yokuthi zijulile kakhulu, ama-acne treatments are not all effective. Kunalokho, imithi yomlomo njengo- Accutane (isotretinoin) iyindlela engcono kakhulu lapha.
I-acne nodular enye uhlobo oluqinile lwe-acne vulgaris. Ukuqhekeka kunkulu, kunzima nokujulile okubizwa ngokuthi ama-nodules.
Abesifazane abaningi bathola ukuphumula okuncane nje ngaphambi komjikelezo wabo wenyanga . Kodwa noma ubani angathola i-nodular acne, kokubili amadoda nabesifazane kunoma yikuphi ubudala. Njengoba nje nge-cystic acne, i-nodular acne kufanele ibonwe yi-dermatologist. Uma uthola ama-breakular nodular, uzodinga imishanguzo ye-acne ukuze uthole ngaphansi kokulawula.
I-rosacea yama-acne wuhlobo lwe-acne oluthinta abantu abadala, ngokuvamile ngemva kweminyaka engu-30. Kuvamile kubantu besifazane, kodwa amadoda athambekele ekutholeni amafomu aqinile kakhulu. I-rosacea yama-acne ivele kuphela ebusweni.
Nge-rosacea, ungase uthole ama-bumpiness nama-pimples kodwa uzobona ezinye izibonakaliso futhi: ubuso obubomvu, obomvu, nemithambo emincane yegazi emakhaleni nasezihlathini. Ukucindezeleka, ukushisa kwelanga, ukudla ukudla okumnandi, noma ukuphuza utshwala obushisayo kungenza izimpawu zakho zibe nzima nakakhulu.
Labo abane-rosacea emnene bangase bangazi ukuthi banayo. Kodwa ingaqhubekela phambili kumafomu ahlukumezayo, okwenza kube nephunga elivuthayo, impumulo, ngisho nezinkinga zamehlo, ngakho-ke kungcono ukuhlolwa yi-dermatologist.
I-acne mechanica wuhlobo lwe-acne olubangelwa ukushisa ngokweqile, ukucindezelwa, noma ukungqubuzana esikhumbeni. Lolu hlobo lwe-acne luvame kakhulu emzimbeni kodwa lungenzeka ebusweni, futhi.
Ngezinye izikhathi kuthiwa yi- acne yezemidlalo ngoba evamile kubagijimi abasha, ngenxa yezigqoko, izigqoko zezemidlalo, nama-sweatbands. Noma yini egibela ukushisa nokuxubha ngokuya esikhumbeni ingabangela i-acne mechanica.
I-acne mech mechanica ingaphathwa ngemikhiqizo ye-OTC, kuyilapho amafomu amaningi kakhulu kufanele abonwe yi-dermatologist. Lolu hlobo lwe-acne lungacacisa, futhi, uma isisusa esiphutha sithathwa.
I-Cosmetica izwakala okuningi njengezimonyo , ngakho-ke kungenzeka ucabange ukuthi yini ebangela le ndlela ye-acne. Imikhiqizo efana nokwenza ama-makeup, ama-creams, nama-moisturizers, ngisho nemikhiqizo ethile yokunakekelwa kwezinwele ibangela lolu hlobo lwezintambo zobuso.
I-cosmetic ye-acne iyinhlobo ye-acne comedonal. Kuphathwa ngemikhiqizo yakho yama-acne ejwayelekile. Kumele futhi uyeke ukusebenzisa umkhiqizo owonakalisayo noma umkhiqizo wezinwele ukuze ubone ngempela ukuthuthukiswa kwesikhumba.
Wonke umuntu, ngesikhatsi esithile, uthathe ngepimple. Abantu abane-acne acneated chronically futhi badonsa ngokweqile ama-pimples (noma ngisho nesikhumba esinempilo) kuze kube seqophelweni lokubangela amanxeba.
Ingabe lokhu kuzwakala ngathi? Ungabi namahloni, kodwa ukhulume nodokotela wakho. Angakusiza ukuze ungabi nomuzwa wokuthi uphinde ukhethe esikhumba sakho.
Izimo ezibukeka ngokufanayo zama-acne
I-acne akuyona yodwa inkinga yesikhumba engabangela izibhamu. Kunezinye izimo eziningi zesikhumba ezenza izimbungulu, ama-bumps obomvu, noma ama-whiteheads esikhumbeni. Qaphela ikakhulukazi uma "i-acne" yakho ivela ezindaweni ezingaqondakali, njengemilenze yakho, izimpondo, isikhumba, izandla noma izinyawo, isisu noma indawo yesishicilelo. I-acne vulgaris ayihlali kulezo zindawo.
Ngisho noma ama-breakouts asezindaweni ezijwayelekile zomzimba (ubuso nosizi, emuva, emahlombe, emathangeni) uma ungenalo amaphesenti angu-100 okuqinisekisayo ukuthi ubona yini i-acne ejwayelekile, yenza i-aphoyintimenti nodokotela wakho ukuze uthole ukuxilongwa .
Izwi kusuka
Ukuthola i-acne yakho iphathwe ngempumelelo, kufanele wazi ukuthi usebenza kanjani. Esikhathini esiningi ungathola u-acne vulgaris omnene ngaphansi kokulawulwa ngemikhiqizo ye-acne esitolo sezidakamizwa. I-acne yanoma yiluphi uhlobo noma uhlobo oluqine kakhulu nakuba livumela uhambo oluya kudermatologist.
Ungacabangi ukuthi le-acne yinkinga yenkinga, noma. Nakuba i-acne ivame kakhulu eminyakeni eyishumi neminyaka, ingenzeka nganoma isiphi isikhathi sokuphila, kusukela ekuzalweni kuze kube yilapho isakhula. Ngokuthakazelisayo, imfucuza ihlukile emazingeni okuphila ahlukene futhi idinga ukwelashwa okuqondene nesikhathi. Futhi, i-dermatologist yakho izokusiza ukuba uhlele uhlelo olusebenzayo lwezokwelapha uhlobo lwakho lwe-acne.
> Imithombo:
> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology ; 2016. 74 (5): 945-73.