Nciphisa itching ngokuvuselela isikhumba sakho
Kuzo zonke izimpawu abantu abagula kakhulu abakhuthazelayo, ukuhluma, okubizwa nangokuthi i-pruritus, kungaba enye yezinto eziphazamisa kakhulu futhi ezicasulayo. Ukubamba kungabangela:
- Usizi olukhulu ngokomzwelo
- Usizi olukhulu ngokomzimba
- Ukunganaki
- Umonakalo wesikhumba kanye nezifo
Izimbangela ze-Itching
Ukunambitha akuyona uphawu okufanele uyishaye indiva noma ubuke njengento ebaluleke kakhulu kunezinye izimpawu. Ukubamba okunomsoco kudinga ukuhlolwa okusheshayo nokwelashwa.
Yize kulula ukuthola izimbangela zokubamba, ezinye izimbangela azilula kakhulu ukunquma.
Imithi: Imithi yokwelashwa i- opioid ivame ukubangela ukucheka, ikakhulu uma uqala ukuthatha noma udokotela wakho ukwandisa umthamo wakho. Ukuzwela noma ukwelashwa kwemithi kungabangela ukugwinya okukhulu. Izidakamizwa eziningi zizoqaphela ukuthi ukushaya kungumphumela ovamile ohlangothini.
Ukuhluleka Kwezinso: Abantu abaphethe isifo sokuqeda isiteji sokuphela kungase bathuthukise uremia, isimo esiyingozi esijwayelekile esigabeni sokugcina sesifo esingenasifo sezinso. I-pruritus ehlobene ne-uremia ithinta amaphesenti angaba ngu-80 kuya kuma-90 wamaphesenti e-ESRD.
I-Dermatitis: I- Dermatitis yukucasuka noma ukuvuvukala kwesikhumba kunoma yikuphi imbangela kubandakanya ukusabela kwesikhumba emasakeni, ama-creams, i-latex, namanye amakhemikhali. Ukushintshela kuzo zonke izinhlobo zemvelo, ukungcola okungenamakha, imikhiqizo yezempilo nemikhiqizo yobuhle kungasiza. Izinkinga ze-dermatitis zihlanganisa:
- Rash
- Ukujikijela nokushaywa kwesikhumba esomile
- Ukutheleleka kwe-fungal (okuvame kakhulu kubantu abakhulu kakhulu nalabo abanamasosha omzimba ahlasele)
Ukushaywa ngecala: Ukuphunga kungaba yinkinga yangempela, ikakhulukazi kubantu ababoshwe embhedeni wabo. Kungabangela:
- Ukucasula isikhumba
- Itching
- Izilonda zokucindezela
Ezinye izifo: Ukubhekwa yisifo esivamile semibandela eminingi yezempilo, kufaka phakathi:
- Multiple sclerosis
- Izicubu zesibindi
- I-Herpes zoster (ama-shingles)
- Ezinye izinhlobo zomdlavuza
- Izifo ze-metabolic
Izinyathelo Ezilula Zokuyeka I-Itch
Ezinye izinyathelo ezilula futhi ezisheshayo ongazithatha ukuvimbela noma ukuphatha itching zihlanganisa:
- Gwema ukushisa ngokweqile
- Ukuvula i-humidifier ekamelweni lomuntu
- Ukusebenzisa zonke izinhlobo zemvelo ezinomusa ngokukhululekile, ikakhulukazi emva kokugeza noma ukugeza
- Gwema ukucasula isikhumba, njengoboya, izinwele zezilwane, izinsipho eziningi ezentengiselwano, nemikhiqizo enomsoco
- Ukusebenzisa i-compress epholile ezindaweni ezinobungozi
- Ukugqoka izingubo zokuhlanza ezihlanzekile, okuxekethile, amaphesenti angu-100 ekhotini
"Gcoba futhi Gcina uphawu" ukuvimbela i-Itching
Phatha isikhumba esomile, esaziwa nangokuthi i-xerosis, ngokuvuselelwa kabusha. Inqubo ye-rehydration ye-"soak and seal" iphumelela kakhulu ekunciphiseni ukudonsa okuhambisana nokumile.
- Geza emanzini afudumele amaminithi angu-15 kuya kwangu-20. Uma umuntu ogulayo eboshiwe, sebenzisa izifudumalo ezifudumeleyo, esikhumbeni, esikhundleni sokuqabula futhi ukufudumala amathawula njengoba kudingeka.
- Ngomusa ngesikhumba somile futhi usebenzise ukhilimu obonakalayo. Izibonelo ezinhle zama creams ezifakiwe zibandakanya i-petroleum jelly, ukunciphisa imifino (njenge-Crisco), kanye nama-moisturizers anezinyosi eziphuza utshwala kanye nephunga elimnandi, njenge-Eucerin, i-Aquaphor ne-Cetaphil.
- Faka isicelo ukhilimu izikhathi eziningana ngosuku futhi ugqoke umuntu ngokugqoka okwebotini ukuze ugweme ukujuluka ngokweqile.
Okuyisisekelo Ekubhekeni
Ungalokothi uphazamise ukuhlaziya. Kungaba njengokucindezela njengokubuhlungu kwabanye abantu futhi kudinga ukuhlolwa okusheshayo nokwelashwa yiqembu lakho lokunakekelwa kahle . Nakuba ungazama izindlela ezimbalwa ezilula ukuvimbela noma ukuphatha itching emnene, kufanele ucele iseluleko sochwepheshe kusuka kudokotela othembele ngaso sonke isikhathi.
Imithombo:
URhiner, M, noSlatkin, uN. Pruritis. I-Bookbook ye-Nursing Palliative, i-Oxford University Press, ka-2006: 345-354.
Pittelkow MR, et al. Pruritis nokujuluka. I-Oxford Textbook ye-Palliative Medicine, uhlelo lwesibili. Oxford University Press, 2004: 573-587.