Multiple Sclerosis

Okubalulekile kwe-Multiple Sclerosis

Ungazi ukuthi multiple sclerosis (MS) ibangela izimpawu ezifana nokukhathala, ukuzwa okungavamile, noma ukungakwazi ukuhamba. Kodwa ungase uzibuze ukuthi kwenzeka kanjani futhi kungani abantu abane-MS benempawu ezinjalo eziyingqayizivele. Noma mhlawumbe ufuna izimpendulo zemibuzo enzima kakhulu, njengokuthi kukhona yini ukwelashwa kwe-MS noma uma i-MS ibulalayo (cishe cishe ayikho).

Kungakhathaliseki ukuthi wena noma othandekayo usanda kutholakala ukuthi une-MS noma ufuna nje ukuthola ukuqonda okuyisisekelo kwalesi simo esingalindelekile, kubalulekile ukwazi ukuthi ungaphila kahle nge-MS nokuthi ukuthola ulwazi ngesimo kuyisinyathelo sokuqala esibucayi.

Kuyini Ukushaya Nge-Multiple Sclerosis?

I-multiple sclerosis iyisifo esingapheli se-system central yezinzwa-esakhiwa ubuchopho nentambo yomgogodla. Emuntwini onempilo, amangqamuzana omjovo ebuchosheni kanye nentambo yomgogodla athumela ngokushesha izibonakaliso komunye nomunye nomzimba wonke. Lezi zimpawu zibizwa ngokuthi izimpikiswano zesisindo futhi zibalulekile ekusebenzeni kwethu nendlela yokuphila. Basivumela ukuba sisebenzise ulwazi, sizizwe sizwe, futhi sihambe ngokukhululekile.

• Ucwaningo lubheka ukuxhumana phakathi kweMithi kanye ne-MS

• Zama Lezi Fixes ezilula zokuphila isikhathi eside nge-Multiple Sclerosis

Kodwa kumuntu onama-MS, lezi zindlela zokubonisa izimpawu zingasebenzi. Ngamanye amazwi, lezo zimo zengqondo ezidluliselwa ebuchosheni nomgogodla-nakuwo wonke umzimba-zihamba kancane noma azidluliswanga nhlobo. Lokhu kungenxa yokuthi, e-MS, isimiso somzimba sokuzivikela somuntu siqala ukuhlaselwa kwe-myelin-ukumboza okuvikelayo emigodini yemisipha (ama-axons) lapho izimpande zezinzwa zihamba khona. Lapho i-myelin ibonakalisiwe noma ibhujiswa ngamaseli omzimba omzimba, izimo zesisindo azikwazi ukuhamba ngokuphumelelayo noma ngokushesha.

Kuye indawo yokulimala kwe-myelin ohlelweni lwezinzwa eziphakathi, izimpawu ezihlukahlukene zingabonakalisa.

Yingakho izimpawu ze-MS zihlukile kumuntu ngamunye onayo. Lokhu kuthiwa, kunezimpawu ze-MS ezivame kakhulu kunezinye. Lokhu kungenxa yokuthi i-MS ijwayele ukuphazamisa izindawo ezithile ngaphakathi kwesistimu yezinzwa eziphakathi. Isibonelo, i- brainstem (i-stalk ehlanganisa ubuchopho nomgogodla) kanye ne-cerebellum (etholakala ngemuva kobuchopho eduze kwe-brainstem) yizindawo ezimbili ezithintekayo. Ukulimala kwe-brainstem ne-cerebellum kungaholela ku- vertigo , izinkinga zokukhuluma , ukuzamazama komhlaba, i- ataxia, nezinkinga zombono .

Esinye isibonakaliso esivamile kakhulu phakathi kwalabo abane-MS ukukhathala . Nakuba kunezimbangela eziningi zokuphelelwa amandla, i-MS ngokwayo iyinhloko enkulu. Njengoba ungacabanga, ukuhlasela okuqhubekayo kwe-myelin kanye nezintambo zomzimba-nomzamo womzimba wokugudluza nokuthumela imiyalezo-kuyisimo se-fea esiphuthumayo. Lokhu kubonakala njengokukhathala okukhubaza kubantu abaningi abane-MS.

Ezinye izimpawu ezivamile ze-MS zihlanganisa:

• Izinzwa ezingavamile (isb., Ukuphazamiseka nokukhwehlela , ukushaya, ukuqina, ukushisa)

• Ubuthakathaka bemisipha
• Ubuhlungu
• Spasticity
• Izinkinga zengqondo
• Ukucindezeleka

Ngokwembangela eqondile ye-MS , ososayensi namanje basunduza amakhanda abo-nakuba, izinombolo eziningi ziphakanyisiwe zihlanganisa ukutholakala kwezifo ezithathelwanayo (njenge-Epstein-Barr virus), ukwakheka kwezakhi zofuzo, namazinga e-vitamin D. Kungenzeka ukuthi ukuxhumana okulukhuni phakathi kwezakhi zofuzo zomuntu kanye nemvelo yabo yilokho okugcina kudala i-MS-mhlawumbe eyodwa kunomunye kwabanye abantu.

Njengamanje, asikho isakhi esithile esingazihlola ukuze sinqume ukuthi uzokuthuthukisa i-MS, kodwa kunezinye izinto eziyingozi ezingase zenze noma zingenakwandise amathuba akho. Ezinye zazo zihlanganisa ubudala, ubulili, lapho uhlala khona, ukudla (mhlawumbe), nemikhuba efana nokubhema.

Okufanele Ukwazi Nge-MS

Kungaba nzima ukuxilonga MS okusekelwe kuphela ezimpawu. Izimpawu ze-MS zingabangela ukuphazamiseka ngokweqile, ngisho nokudabuka. Ngenyanga eyodwa umbono wakho ungase uphazamise kancane, bese izinyanga eziyisithupha kamuva umlenze wakho ungazizwa unzima uma usebenzise okuningi. Ngaphezu kwalokho, izimpawu eziningi ze-MS azifani neze, okusho ukuthi zingabonakala kwezinye izimo zezempilo.

Ngokwesibonelo, ukukhathala nemisipha yomzimba kuvamile ku- fibromyalgia nase- systemic lupus erythematosus . Ubuthakathaka, ubunzima, nobunzima bomzimba bungaba nokuntula kwe-vitamin B12 noma kwi -disc yakhe .

Empeleni kuvamile ukuba abantu abane-MS (ngaphambi kokuba baxilongwe) ukubika ukuthi babonisa izimpawu zabo ebufweni obunobunzima, njengemfuluwenza, noma ngisho nasengqondweni yabo. Odokotela, futhi, ngezinye izikhathi bangaphuthelwa i-MS ukuxilongwa ngoba izimpawu ziyinkimbinkimbi futhi zihamba kancane. Eqinisweni, abanye abantu bakhumbula iminyaka yokufuna ukunakekelwa kwezokwelapha ngaphandle kokuthola ukuxilongwa, futhi ngempela kungaba isibonakaliso sokukhululeka lapho lokho kutholakala kwenzeka.

Yingakho kubalulekile ukubona udokotela wakho wokunakekela oyinhloko uma unezimpawu ezintsha, ezibuhlungu. Ungazami ukuzihlolisisa noma ukungazinaki ukuzwa kwakho kwamanzi-kungcono ukufuna umbono wesibili uma ungatholi izimpendulo ozidingayo.

Uma udokotela wakho esolisa isifo sezinzwa njenge-MS, uzokudlulisela ku-neurologist . I-neurologist izokubuza imibuzo mayelana nezimpawu zakho futhi wenze ukuhlolwa ngokomzimba.

• I-MS-Outset i-MS ihlukana kanjani ne-MS-Youngset

• Ukuhlukanisa Ukwaziswa Kwe-Neuropathy Kusuka Ku-Multiple Sclerosis

Angase futhi ahlele i-MRI yobuchopho bakho kanye / noma umgogodla ukusiza ukulawula noma ukuphuma ukuxilongwa kwe-MS .

Izinhlobo ze-MS

Ungase umangale ukwazi ukuthi kunezinhlobo ezine ze-MS futhi ziyahlukahluka ezimpawu zabo, inkambo yabo yesifo, nendlela abaphathwa ngayo.

1. I-MS Yokubuyisela-Ukubuyisela: Abantu abaningi abane-MS baqala ukuxilongwa ngokuthi banokubuyisela emuva-MS-cishe amaphesenti angaba ngu-85. Ngalolu hlobo, umuntu uhlangabezana nokubuyiselwa noma ukuphazamiseka kwemibono yegazi (umbono ongenalutho, ingalo eyimpi) okuyiyona ndlela yokuxazulula ngokugcwele noma ingxenye (isikhathi sokubuyiselwa) ngaphezulu kwamasonto kuya ezinyangeni.
2. MS-Progressive MS : Abantu abaningi abane-MS ekubuyiseleni kabusha ekugcineni bathuthukisa inkambo eqhubekayo yesifo lapho izimpawu zabo zihlala zingelapheki futhi zingenakwenzeka. Lokhu kuguquka akulula ngaso sonke isikhathi ukucacisa, noma kunjalo. Ngezinye izikhathi kunezinqwaba, okusho ukuthi umuntu uzohlwanyela kancane kancane emsebenzini wabo wezinzwa (uba ukhubazekile kakhulu), kodwa abuye aphinde abuyele noma iziqephu zezimpawu ze-neurological eguquguqukayo.
3. MS-Progressive MS: Ku-MS oyinhloko-phambili, umuntu uqala izimpawu zesifo sezinzwa kancane kancane, eziqhubekayo (azikho ukubuyela emuva). Lolu uhlobo olungajwayelekile lwe-MS futhi luvame ukuphazamisa intambo yomgogodla ngaphezu kobuchopho.
4. I-MS eqhubekayo yokubuyiselwa phambili: I- MS eqhubekayo-ephindaphinda i-MS iyinhlobo ejwayelekile kakhulu ye-MS futhi kwenzeka lapho umuntu ehlangene kokubili ukwehla kancane kancane emsebenzini wabo wezinzwa (njenge-MS eyinhloko neyesibili eqhubekayo) kanye nokubuyela emuva (njenge-MS yokubuyisela emuva).

Ayikho ikhambi

Ngenkathi kungekho ukwelashwa kwe-MS, kubalulekile ukuqonda ukuthi iningi labantu abakhubazekile kakhulu, kanti kuphela bambalwa kakhulu ababulawa yi-MS (lokhu akuvamile). Ngaphezu kwalokho, izindaba ezinhle ukuthi kunezinhlobo eziningi zokwelapha ezitholakalayo ukukusiza ukulwa ne-MS yakho. Eziningi zalezi zindlela zokwelashwa ziwukubuyiselwa izinhlobo ze-MS-nakuba ucwaningo luyaqhubeka ekuphatheni i-MS eqhubekayo.

Kukhona nemithi eminingi yokwelapha ukukusiza ukuphatha izimpawu zakho ze-MS. Lokhu kuhlanganisa imithi kanye nemithi yokwelashwa njengokwelapha ngokomzimba noma emsebenzini, amadivaysi okuhamba okusizayo, kanye nemithi yokweseka , njenge-yoga kanye ne-reflexology. Kungase kudingeke uhlole izinhlobo eziningi zokwelapha ngaphambi kokuthola okukusebenzelayo.

Uma Usanda Kubonwa Nge-MS

Nakuba lokhu kungaba isikhathi esesabekayo kuwe, kubalulekile ukuqonda ukuthi awodwa. Lokho kuthiwa, ngenkathi i-MS ingakucacisi, manje iyingxenye yokuphila kwakho futhi idinga ukunakekelwa nokukhathalela ngokucophelela. Njengoba ubamba futhi uhlaziya ukuxilongwa kwakho okusha, zihle kuwe. Finyelela kubathandekayo bakho noma umphakathi wakwa-MS.

Funda konke ongakwenza

Yize kungase kube nzima, zama ukufunda okuningi ngangokunokwenzeka nge-MS, kufaka phakathi izimpawu ze-MS , ukwelashwa kwe-MS , nokuphila kahle nge-MS . Ulwazi lunamandla futhi ngethemba lokuthi uzokunika amandla okulawula isimo esingalindelekile salesi simo.

Futhi, ulungiselele lapho uvakashela i-neurologist yakho. Kungumqondo omuhle ukuhlela uhlu lwemibuzo ngaphambi kokuvakashelwa kwakho (ukuvakashelwa odokotela kungaba nzima kakhulu) futhi cabangela ukucela umngane noma othandekayo ukuba eze nawe uma ukhululekile.

Zinikezela Ukwelashwa

Kubalulekile ukuthula kwengqondo yakho kanye nokunakekelwa kwe-MS ukubeka ubudlelwane obuvulekile, obethembayo nethimba lakho lezempilo. Buza ngezindlela ezifanele zokuxhumana nokuthi yini ephuthumayo. Gcina ukunamathela emithini yakho bese uxoxisa konke okukhathazayo, njengemiphumela emibi, nodokotela wakho.

Ngenkathi i-MS yakho manje ibaluleke kakhulu empilweni yakho, kubalulekile ukuqhubeka nokubona udokotela wakho oyinhloko wokunakekela izivivinyo zempilo (isibonelo, ikholonoscopy kwisikrini somdlavuza wekoloni, ukuhlolwa kwegazi ukuhlola isikashukela noma i-cholesterol ephakeme), ukugoma, kanye ukululekwa ngemikhuba yokuphila enempilo njengokuphathwa kwesisindo.

Cabangela Izinguquko

Ukhungathekile ngokuxilongwa kwakho? Izindaba ezinhle ukuthi ngokubandakanya imikhuba enempilo yokuphila njengokuphathwa kokucindezeleka, ukuzivocavoca njalo, ukuyeka ukubhema nokulala uzonomuzwa ngcono futhi usize i-MS yakho.

Izwi elivela

Ungase uzizwe ukhathazeke nge-MS yakho, okukhathazeka ukuthi uzobuyela nini emuva, noma ukuthi uzokhubazeka kanjani eminyakeni ezayo. Lokhu ukukhathazeka kuyinto evamile, kodwa akufanele kuqhubekele phansi. Ungaphila impilo egcwele futhi ujabule nge-MS futhi ulawule izingxenye ezithile zesifo njengokwelashwa kwakho nendlela yokuphila.

> Imithombo:

> Birnbaum, MD George. (2013). I-Multiple Sclerosis: Umhlahlandlela Wabahlengikazi Wokuthola Ukuxilongwa Nezokwelashwa, 2 Edition. ENew York, eNew York. I-Oxford University Press.

> National MS Society. Kuyini i-MS? Ibuyiselwe ngoJulayi 17 ngo-2016.