Ama-shingles ukutheleleka ngegciwane okubangelwa yi-varicella-zoster virus, igciwane elifanayo elibangela inkukhu. Ngemuva kokuthi ube ne-chickenpox, igciwane lihlala lihle kakhulu emasongweni akho, kepha lingasetshenziswa kabusha eminyakeni eminye njenge-shingles. Kuvamile kubantu abadala phakathi kweminyaka engama-60 no-80 nalabo abanamasosha omzimba abuthakathaka.
Izifo Zemvelo
Nakuba izindlela zokwelapha zemvelo zithuthukiswa ukuze zithole ama-shingles, kubalulekile ukuthi uthintane nodokotela ngokushesha ngangokunokwenzeka uma ucabanga ukuthi unezinhlanzi, ukuze unciphise ukutheleleka futhi unciphise ingozi yezinkinga.
Lokhu kubaluleke kakhulu uma ukuqhuma kuvela eduze kweso, okungabangela ukulahlekelwa okwesikhashana noma okuphakade kombono.
Yize kungekho zindlela zokwelapha ezingakabonakali ukuthi zisebenzise ukukhwabanisa, lezi ezinye zicwaningwa noma zisetshenziswe ngeziko.
1) Ama-enzyme e-proteolytic
Ama-enzyme e-proteolytic ama-enzyme akhiqizwa ngokwemvelo yi-pancreas ukusiza ukugaya amaprotheni esiwadlayo.
Zitholakala nokudla okuthile, njenge-papaya ne-chinan. Izithako ezitholakala ku-papaya (okuthiwa i- papain ), i-phaphapple (ebizwa nge- bromelain ), naku-pancreas yezilwane zingatholakala ku-intanethi, ezitolo zokudla zezempilo, nakwezinye izitolo zokudla nezidakamizwa. Zivame ukudayiswa njengezakhi ze- enzyme zokugaya .
Esifundweni saseJalimane, abantu abangu-96 abanezinhlanzi bathatha ama-enzyme e-proteolytic izinsuku ezingu-14 kanti abanye abantu abangu-96 abanezinhlanzi bathatha i-acyclovir, imithi ejwayelekile yokulwa namagciwane. Womabili amaqembu ahlangene nokuhlushwa okufanayo kanye nokuthuthukiswa kwesikhumba, ngaphandle kokubomvu kwesikhumba, okubonisa ukuthuthukiswa okukhulu ne-acyclovir yokwelapha.
Iqembu elithatha ama-enzyme e-proteolytic lalinemiphumela emibi kakhulu.
Imiphumela emibi ye-enzyme ye-proteolytic ingabandakanya ukuphazamiseka kokugaya nokuguqulwa kwamagciwane. Abantu abanesifo sofuba ku-ananas noma i-papaya kufanele bagweme izithako ezitholakala kulezo zithelo.
Ama-enzyme e-proteolytic, ikakhulukazi i-bromelain ne-papain, akufanele athathwe nge-warfarin (i-Coumadin), i-aspirin, noma enye imithi yokwelapha igazi ngoba ingayandisa umphumela womuthi.
I-proteolytic enzyme pancreatin ingaphazamisa ukungena kwe-vitamin folate.
2) Tai Chi
Kukhona ubufakazi bokuqala obukhomba ukuthi i-tai chi ingathuthukisa ukusebenza komzimba kanye nempilo kubantu abadala asebekhulile engozini yokukhwabanisa.
Kwesinye isifundo, amadoda nabesifazane abangu-36, abaneminyaka engama-60 nangaphezulu, bathatha uhlelo lwesonto le-Tai Chi Chih (amakilasi amathathu emaminithi angu-45 ngesonto) noma ukulawula uhlu lokulinda. Ngemuva kwamaviki angu-15, kwaba nokwanda kwe-varicella zoster virus-ethize yokuzivikela kanye nokusebenza kwezempilo kubantu abathatha u-Tai Chi Chih. I-Tai Chi Chih yindlela eyodwa kuphela yobuciko bokulwa baseChina.
Okuningi ku- Tai Chi wezempilo.
3) I-Capsaicin Cream
Nakuba kungenzeka ukuthi awuzwanga nge-capsaicin (ebizwa ngokuthi i-cap-SAY-sin) ngaphambili, uma usudlile ikhasi elipeleyi futhi uzizwa umlomo wakho uvutha, wazi kahle ukuthi i-capsaicin yenzani. I-Capsaicin iyisithako esisebenzayo ku-pepper esiphundu kanti ngezinye izikhathi sisetshenziselwa i-neuralgia ye-postherpetic.
Esinye isifundo, abantu basebenzisa i-capsaicin cream noma i-placebo cream. Ngemuva kwamasonto ayisithupha, abantu abangamaphesenti angama-80 abasebenzisa i-capsaicin cream babenesihluthulelo esibuhlungu kakhulu uma kuqhathaniswa nabantu abasebenzisa ukhilimu we-placebo.
Uma isetshenziselwa isikhumba, i-capsaicin itholakale ibe yinto ephulukisa i-P - i-neurochemical ehambisa ubuhlungu-okubangelwa umphumela we-analgesic.
I-Capsaicin cream nayo ibizwa nangokuthi i-capsicum cream. Itholakala ezitolo zezidakamizwa, izitolo zokudla zezempilo, kanye ne-intanethi. Isilinganiso esivamile ngu-0.025% i-capsaicin ukhilimu isetshenziswa izikhathi ezimbili noma ezine ngosuku. Umphumela ovame kakhulu ohlangothini oluthile ukuzwa okuhlabayo noma okuvuthayo endaweni. Inzuzo ingathatha amasonto ambalwa ukuthuthukisa.
Uma kunokwenzeka, gqoka igilavu elahlwayo (etholakalayo ezitolo zemithi) ngaphambi kokusebenzisa ukhilimu. Qaphela ukuthi ungathinti indawo yamehlo noma noma yiziphi izindawo zesikhumba esiphukile noma esibucayi. I-tube noma imbiza ye-capsaicin cream ngokuvamile ibiza phakathi kuka- $ 8 no-$ 25.
Ukuze ufunde kabanzi mayelana ne-capsaicin cream, funda i- Capsaicin Cream: Okudingeka Ukwazi .
Izimpawu
- Ubuhlungu, ukugubha, ukuvutha, ukucheka, noma ukuphazamiseka endaweni ethile yomzimba
- Ukuqhuma okubomvu nge-blister egcwele amanzi aqala phakathi nesonto emva kobuhlungu. Ukuqhuma ngokuvamile kwenzeka ngakolunye uhlangothi lwesifuba sakho. Kungase futhi kwenzeke ohlangothini olulodwa kobuso noma intamo.
- Fever
- Ama-Chills
- Izinwele
Ngemuva kokuba izibhanki zome, ngokuvamile emasontweni amabili kuya kwamabili, ubuhlungu bungaphikelela. Ngezinye izikhathi, ama-shingles angaholela esimweni esibizwa nge-neuralgia ye-postherpetic, lapho ubuhlungu obuhlabayo obuhlabayo buhlala khona izinyanga ukuya eminyakeni ngemva kokuphela kwe-rash.
Amathiphu engeziwe
- Indawo ethintekile kufanele ihlale ihlanzekile njalo
- Ukusebenzisa ukucindezeleka okumanzi, okupholile kunganciphisa ubuhlungu
- Qiniseka ukuthi uthole ukuphumula okuningi
Ukusebenzisa izixazululo zemvelo
Ngenxa yokuntuleka kocwaningo olusekelayo, kusheshe kakhulu ukutusa amakhambi emvelo ekwelapheni kwezibungu. Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Futhi khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa. Ungathola amathiphu ekusetshenzisweni izithako lapha , kodwa uma ucabangela ukusetshenziswa kwemithi ehlukile, khuluma nomhlinzeki wakho oyinhloko wokunakekelwa kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Bernstein JE, Korman NJ, Bickers DR, Dahl MV, Millikan LE. Ukwelashwa kwe-Capsaicin ye-Topical Nepegia Yengqondo Engapheli. J Am Acad Dermatol. 2 Pt 1 (1989): 265-270.
> Billigmann P. [Ukwelashwa kwe-enzyme-enye indlela yokwelapha > ye-herpes zoster. Ukutadisha okulawulwa kweziguli ezingu-192] I-Fortschr Med. 113.4 (1995): 43-48.
> Davies SJ, Harding LM, i-Baranowski AP. I-Novel Treatment of Neergiagia yangemva kokusebenzisa i-Peppermint Oil. I-Clin J Pain. 18.3 (2002): 200-202.
> Greenway FL, Frome BM, Engels TM 3rd, McLellan A. Ukukhululwa Kwesikhashana Kwe-Post-Nepegia Painsgia Pain nge-Topical Geranium Oil. Am J Med. 115.7 (2003): 586-587.
> Irwin MR, Pike JL, Cole JC, Oxman MN. Imiphumela ye-Intervention Practice, i-Tai Chi Chih, ku-Varicella-Zoster Virus-Immecular Prevention and Health Functioning in Adult Adults. I-Psychosom Med. 65.5 (2003): 824-830.
> Volmink J, Lancaster T, Grey S, Silagy C. Ukwelashwa Kwe-Neuralgia Yasemva Kwesikhashana - Ukubuyekezwa Okuhlelekile Kwezinguquko Ezilawulwe Ngokungahleliwe. Fam Pract. 13.1 (1996): 84-91.