Amakhondomu angenye yezindlela ezisetshenziswa kakhulu futhi eziphumelelayo kokubili ukuvimbela ukukhulelwa nokunciphisa ingozi yezifo ezithathelwana ngocansi ( STIs ). Kodwa zisebenza kuphela uma ikhondomu yenza umsebenzi wayo kahle. Ngezinye izikhathi, amakhondomu ahluleka. Ngezinye izikhathi, baphula ngesikhathi sokulala. Ngezinye izikhathi bawa. Futhi eqinisweni, kunezizathu eziningi zokuthi kungani ikhondomu ingase ihluleke.
Usebenzisa ikhondomu yakho ngendlela efanele? Impendulo ingase ibe "cha" (noma ungase usenkingeni) uma:
- ikhondomu iphula ngesikhathi sokulala
- ikhondomu yayingakakhiwa kahle
- usuku lokuphelelwa yisikhathi kwekhondomu seludlulile (thatha usuku lokuphelelwa isikhathi kwephakheji, ngoba lulahlekelwa ukuqina kwawo)
- ikhondomu yabhidliza ngemuva kokukhiqizwa
- ikhondomu yayisetshenziswa kaningi
Ukusetshenziswa kwekhondomu efanele
Ngaphandle kokuhlola usuku lokuphelelwa yisikhathi, kunezinye izinto ezimbalwa ongayenza ukuqinisekisa ukuthi ikhondomu isebenza.
Ngesinye, gwema ukudiliza noma ukulimaza ikhondomu uma uyisusa emaphaketheni ayo. Uma ucabanga ukuthi kungenzeka ukuthi ungonakalisile ikhondomu ngenkathi uvala noma uwuhlanza, uphonse futhi uqale.
Uma ukhuluma ngokuthulula ikhondomu, kufanele uyivule phezu kwekhanda lakho elihle, kunokuba uligubhe njengesikhwama sokuthenga bese uzama ukulidonsa phezu kwephutha lakho.
Uma usebenzisa i-lubricant noma i-spermicide, ungasebenzisi lutho olusekelwe ngamafutha, njengoba luzolimaza ikhondomu ye-latex .
Futhi ususe ikhondomu ngaso sonke isikhathi ngemuva kokukhishwa kwe-ejaculation. Njengoba i-penis iyancipha, ingavumela ukuba isidoda nezinye iziphuzo zibalekele emakhondomu ngaphambi kokuba ipeni lihoxiswe.
Okwenza Ikhondomu Yakho Iphule Ngesikhathi Sezocansi
Amakhondomu angase aphule ngesikhathi sokulala, ikakhulukazi ngesikhathi somsebenzi ocansini. Lokhu ngezinye izikhathi kungenziwa ngenxa yobuthakathaka emakhondomu.
Ukubhoboza amapenisi nakho kungabangela ukuthi amakhondomu ahlukaniswe, njengamazinyo noma amazinyo abukhali.
Lapho Ikhondomu engenziwanga kahle noma ingonakalisiwe
Akuwona wonke amakhondomu akhiwe kahle. Sebenzisa kuphela amakhondomu amakwe njengegunyaziwe yi-FDA.
Ukusebenzisa i-Lubricant efanele
Ukusebenzisa amafutha afanelekile kubaluleke kakhulu. Sebenzisa kuphela izigulisi ezisekelwe ngamanzi, njenge-glycerine noma i-jellies yokugcoba (engathengwa kunoma iyiphi ikhemisi). Amafutha asekelwe ngamafutha, afana ne-petroleum jelly, ukhilimu olubandayo, i-lotion ngesandla, noma amafutha omntwana, anganciphisa ikhondomu.
Izinsuku zokuphela kwesikhathi
Qaphela ukuthi wonke amaphakethe amakhondomu anezinsuku zokuphelelwa isikhathi. Ngemuva kwalolo suku, ikhondomu ngeke ihlinzeke ngokuvikelwa okudingayo ukuze ugweme ukukhulelwa noma izifo ezithathelwana ngocansi.
Uma ungazivikeli njalo uma ucansi, usengozini yokukhulelwa okungahleliwe . Ubeka engozini yokuthola inkontileka-noma ukudlula-isifo esithathelwana ngocansi. Njalo sebenzisa ikhondomu entsha njalo lapho ulala naye.
Imithombo:
"Amakhondomu aseLatex abesilisa kanye nezifo ezithathelwana ngocansi." I-CDC's National Prevention Information Network. Jan 2003. Izikhungo zokuLawula nokuvimbela izifo. 15 Novemba 2006.
> "Ukuvimbela Ukukhulelwa Okungahlosiwe: Ukwelashwa." UMnyango wezeMpilo kanye nezinsizakalo zabasebenzi. 28 Sept. 2006. Izikhungo zokuLawula nokuvimbela izifo.