Isikhathi sokukhanya kunokujwayelekile singabangelwa izinto eziningi, kubandakanya ukukhulelwa, ukucindezeleka, ukugula, nezinye izinto. Ngezinye izikhathi owesifazane uzobe ebala futhi ecabange isikhathi sakhe siseduze ukuqala futhi angaboni ukuphuma kwegazi. Lokhu kungaba ukuphuma kwegazi, okuyisignali sokuqala yokukhulelwa, ngezinye izikhathi ukuphutha ngomjikelezo wokuya esikhathini . Kungaba futhi ukuthi inkathi yakho ilula nje leyo nyanga.
Izizathu Ezinokwenzeka Unayo Isikhathi Esibukhali
Kunezizathu eziningi ukuthi umjikelezo wakho ungase uhluke. Nazi ezinye ezimbalwa ezivamile.
Ukukhulelwa
Uma uhlangabezana nanoma yiluphi uhlobo lwesikhashana esingavamile, thatha ukuhlolwa kokukhulelwa. Ukuhlolwa kokukhulelwa kuyindlela engcono kakhulu yokutshela ukuthi ukhulelwe noma cha. Le ndlela ayibizayo. Ukukhulelwa kuyimbangela enkulu yokuthile okuhlukile emjikelezweni wakho, ikakhulukazi uma ungazange usebenzise ukulawula ukubeletha.
Ukuze uthole imiphumela emihle, kungase kube ngcono ukulinda uze ulahlekelwe isikhathi sakho esilandelayo. Lokhu kungaba ukuhlolwa kokukhulelwa ekhaya noma ukuhlolwa kokukhulelwa kudokotela wakho, umbelethisi noma umnyango wezempilo. Ezimweni eziningi, akudingeki uzise noma yikuphi kokuhlolwa noma imiphumela.
Ngisho noma uyazi ukuthi ukhulelwe, futhi uma unesikhathi esilula kakhulu kunokujwayelekile, kufanele utshele udokotela noma umbelethisi wakho. Lokhu kungashintsha usuku lwakho olufanele, okwenza uqhubeke noma uhambe kancane kunalokho obekucabangile ngaphambili.
Ukuba nosuku olungalungile kungashintsha ezinye izivivinyo kanye nezinye izingxenye zokunakekela kwakho ngaphambi kokubeletha.
Ukulahlekelwa kwesisindo noma ukuzuza
Uma uke wathinta isisindo ngokuzumayo, lokhu kungase kuthinte umjikelezo wakho wokuya esikhathini. Ukusebenzisa umzimba ngokweqile nakho kungathinta izinkathi zakho, ikakhulu uma ubeka ukucindezeleka okuningi emzimbeni.
Ukucindezeleka
Ukucindezeleka ngokomzwelo, njengokulahlekelwa othandekayo, noma ukucindezeleka okukhulu kokuphila emsebenzini noma ekhaya lakho kungalimaza umzimba wakho futhi kuthinte umjikelezo wakho wokuya esikhathini.
Ukulawulwa Kwokuzalwa
Ukuqhubeka nokulawula ukuzalwa kwe-hormonal kungabangela ushintsho esikhathini sakho. Kuyinto engavamile ukuba abesifazane bazizwe belula kunezikhathi ezivamile kanye nezikhathi ezimfushane, ngenkathi bephethe iphilisi yokulawula ukuzalwa noma uma uthola i-hormone-emitting IUD, njenge-Mirena.
Uma ushintsho esikhathini sakho lukukhathaza, ungayeka ukusebenzisa izisu zokuvimbela i-hormone. Kunezinketho ezingenayo i-hormone yokulawulwa kokuzalwa kuhlanganise namakhondomu abesilisa nabesifazane, idivaysi engeyona hormonal intrauterine , kanye ne-foams. Qinisekisa ukuthi ubuza umbelethisi wakho, udokotela noma umnyango wezempilo wendawo ukuze uthole iseluleko ngendlela enhle kuwe.
Ubudala
Uma usukhulile, kunokuba isikhathi sakho singashintsha. Ungase ube ngowokuqala kokumama. Lokhu akusho ukuthi awusakhula, kusho ukuthi awuncane amathuba okukhulelwa. Ukulawulwa kokubeletha kufanele kusadingeke kucatshangelwe kuze kube yilapho sekuya esikhathini.
Imibandela Yezokwelapha
Kunezimo zezokwelapha, njenge-stenosis yomlomo wesibeletho noma i-Asherman's syndrome, engabangela ukugeleza okulula kunalokho okulindelwe, noma kunjalo, ukuqhuma kungase kwenzeke. Isibonelo, i-stenosis yomlomo wesibeletho ingavamile, kodwa ingabangela igazi lokuya esikhathini ukuba liboshwe esibelethweni.
I-Asherman's syndrome ibangelwa ukuhlukunyezwa kwesibindi ngemuva kwenqubo yeD & C. Xhumana nodokotela wakho uma unezimpikiswano zokukhanya kanye nesipiliyoni esinamandla kakhulu.
> Umthombo:
> I-Mayo Clinic. Umjikelezo Wokuya esikhathini: Okuvamile futhi Okungewona.