Ucwaningo lokuqala luhlolisise umphumela wamakhambi amabili, udzu ( Pueraria lobata ) noSt. John's Wort ( Hypericum perforatum ) ekudleni kotshwala .
Kudzu
Isimpande seDudzu, izimpande ezimhlophe ezimhlophe ezivela eJapane naseChina, ziye zasetshenziselwa umuthi wendabuko waseChina ukunciphisa ukuphuza utshwala kanye ne- hangovers .
I-Wing Ming Keung, uprofesa wezokwelapha e-Harvard University, ufunde udzu kusukela ngo-1993, efuna amakhemikhali asebenzayo angase asetshenziswe ngelinye ilanga njengomuthi wokunciphisa ukufisa utshwala nokuphuza utshwala.
Ithimba lakhe lokucwaninga lanikeza i-hamsters utshwala noma amanzi, bese ijojozwa nge-dzuzu ye-extraction futhi iphinde ibanike utshwala noma amanzi. Ukusetshenziswa kotshwala kokwehla kotshwala kwehle ngo-50% ngemuva kokulawulwa kwedzu.
NgoMeyi 2005, ucwaningo oluholwa uDkt. Scott Lukas esibhedlela saseMcLean ngaseBoston lanyatheliswa, kuqhathaniswa nomthelela kudzu nase-placebo ekudleni utshwala kubantu.
U-Lukas nabalingani bakhe basebenzise indawo yokuphila yangempela-indlu ephethe ithelevishini, isihlalo esihlala phansi, nefriji egcwele ubhiya.
Bathola ukuthi izihloko zesilisa nabesifazane ezithatha ama-capzule adada ziphuza isilinganiso sezintambo ezingu-1.8 emaminithini angu-90, uma kuqhathaniswa nesilinganiso sezinhlobo ezintathu zezinyosi ezidliwa yizihloko ezithatha i-placebo.
ULukas wacabanga ukuthi kungandisa uketshezi lwegazi. Ngenxa yalokho, abantu baphuzo emva kokuphuza kancane.
UDudzu ukhulunywe okokuqala ku-Classic Divine Husbandman yaseMateria Medica, ebuyela emuva kwesikhathi se-Han.
UDudzu wethulwa e-United States ngo-1876 ekukhululweni kwe-Centennial ePhiladelphia. Amazwe amenywe ukwakha imiboniso ukuze agubhe usuku lokuzalwa lwe-100 lwe-United States. Umbukiso waseJapane wawungensimu enhle ehlotshaniswa nemivini yemadzu eyabamba isithakazelo kubantu abaningi.
UDudzu wasetshenziswanga hhayi nje kuphela njengesitshalo sokuhlobisa kodwa wasatshalaliswa kabanzi eningizimu ye-United States ukuvimbela ukuguguleka kwenhlabathi.
Inkinga yukuthi isimo sezulu esishisayo senyakatho siyilungele ukukhula kwezidzu. Eqinisweni, ehlobo imivini ingakhula kuze kube yinye ilanga ngosuku. Kunezindaba eziningi mayelana nodzu ezikhulayo ngaphakathi emakhaya abantu ngokusebenzisa amafasitela avulekile, futhi zikhula emigwaqweni nasemabhuloho. Kuye kwabizwa ngokuthi "isitshalo esidla eningizimu".
I-Kudzu itholakala ezitolo zokudla ezempilo kuma-capsules, amaphilisi, kanye nezingxube zamanzi ezingenalo utshwala. Izimpande ezomile nazo zitholakala ezitolo ze-herbal zase-Asia. Isimpande seDudzu sinomsoco, ukunambitheka okunamafutha. Uma izimpande eziyimpuphu zixubene namanzi, zisebenza njenge-thickener efana ne-arrowroot.
E-Asia, udzu nayo isetshenziselwa ukudla. Ixutshwe ekujuleni kwenhlanzi noma eyenziwe itiye.
Ucwaningo olwengeziwe luyadingeka ngaphambi kokuba lusetshenziswe ngokuphepha ekunakekeleni utshwala nokuvuselela kabusha. Isibonelo, ezinye izifundo zithole ukuthi kudzu iqukethe ama-isoflavones anomsebenzi obuthakathaka we-estrogenic (enye yezinsiza zendabuko ezidalwa yi-kudopa). UDudzu uye watholakala ukuthi uxhumana nomtholampilo wezidakamizwa.
Wort St. John's Wort
I-St John's Wort ingenye yamakhambi athandwa kakhulu eNyakatho Melika naseYurophu.
Nakuba kwaziwa ngenye indlela yokwelashwa njengesifo sokuvimbela i-herbal sokucindezeleka okunciphisa ukulinganisela, sinomlando omude wokusetshenziswa kwabantu njenge-antiviral, i-anti-inflammatory, ngenxa yokulimala kwenzwa kanye nobuhlungu, futhi njengendlela yokwelashwa okwenzelwe ukuphulukisa ukuphulukiswa kwesilonda.
Ucwaningo olusanda kutholakala seluthole ukuthi iSt John's Wort inganciphisa nokudla utshwala.
Abacwaningi e-Bradford School of Pharmacy e-UK bathola ukuthi okunye okumele kwenziwe kulo mkhakha, okuthiwa i-hyperforin, kubonakala sengathi kunomthwalo wemfanelo.
I-Hyperforin i-pigment ebomvu ekhishwayo lapho izimbali eziphuzi eziphuzi zichotshoziwe.
Ngenkathi incane iyaziwa ngokuphepha kokusetshenziswa isikhathi eside noma okujwayelekile eSt.
I-wort kaJohn, isitshalo singaxhumana nemithi eminingi.
Usebenzisa iDudzu noSt. John's Wort
Ngenxa yokucwaninga okulinganiselwe, kusheshe ukuba kunconywe noma i-herb yokunciphisa utshwala noma njengokwelashwa ngokweqile.
Kubalulekile ukukhumbula ukuthi ama- supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi. Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukusebenzisa i-kudzu noma i-St. John's wort nganoma iyiphi injongo yezempilo, qiniseka ukuthi uxoxe nodokotela wakho kuqala ukuze uxoxe ngezingozi, izinzuzo nezinye izindlela ezingase zibe khona.
Imithombo
Carai MA, Agabio R, Bombardelli E, Bourov I, Gessa GL, Lobina C, Morazzoni P, Pani M, Reali R, Vacca G, Colombo G. Ukusetshenziswa okungenzeka kwezitshalo zokwelapha ekunakekeleni udoti. I-Fitoterapia. 2000 Aug; 71 Ukusekela 1: S38-42.
Lukas SE, Penetar D, Berko J, Vicens L, Palmer C, Mallya G, Macklin EA, Lee DY. Ukukhishwa kwezimpande zama-herbal ezidakamizwa zaseChina kunciphisa ukuphuza utshwala abaphuza ngokweqile esimweni esingokwemvelo. I-Express Clin Exp Exp. 2005 Meyi; 29 (5): 756-62.
Overstreet DH, Keung WM, Rezvani AH, Massi M, Lee DY. Izindlela zokwelapha izidakamizwa zokwephuza utshwala: izithembiso kanye nemingcingo engenzeka. I-Express Clin Exp Exp. 2003 Feb; 27 (2): 177-85.
Chiang HM, Fang SH, Wen KC, Hsiu SL, Tsai SY, Hou YC, Chi YC, Lee Chao PD. Ukusebenzisana kokusongela impilo phakathi kokukhipha impande kaPueraria lobata kanye ne-methotrexate kumagundane. I-Toxicol Appl Pharmacol. 2005 Jun 2.
I-Perfumi M, i-Mattioli L, i-Cucculelli M, i-Massi M. Ukunciphisa ukudla kwe-ethanol ngokuphathwa okungapheli nge-Hypericum perforatum, yodwa noma ihlangene ne-naltrexone kumagundane. J Psychopharmacol. 2005 Sep; 19 (5): 448-54.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.