Ngaso sonke isikhathi isikhathi semfuluwenza sifika, izinkulungwane zabantu zikhukhula ezibhedlela eziphuthumayo ezibhedlela nezibonakaliso zesifo. Ezikhathini ezinzima ezikhukhumeza izikhukhula, sibona konke kusukela ezikhathini ezinzima kakhulu zokulinda ezibhedlela ezibeka amatende okwesikhashana ngaphandle kokubhekana nomkhuhlane, eminyangweni ephuthumayo evula abantu abangenaso isifo esasongela ukuphila noma ukulimala.
Imfucuza yenkathi idlala njalo ezibhedlela zethu nasezigumbini eziphuthumayo , kodwa abantu abaningi abagijimela khona ukulashwa abadingi ngempela.
Kunezizathu ezihlukahlukene zokuthi abantu baya ekamelweni eliphuthumayo lapho benesifo sofuba, kuhlanganise nokuzwa okubi kakhulu bacabanga ukuthi kungaba khona into engalungile kakhulu, bengenayo umshuwalense kanye nenkolelo yokuthi ER yindawo kuphela abangayiphatha ngaphandle ukukhokha kuqala. Kuyinkinga enkulu eselulela uhlelo lwezempilo lwezwe olunezinkinga ngisho nakakhulu.
Uma Kufanele Uhambe
Naphezu kwazo zonke lezi zivakashi ezingadingekile ze-ER, kunezikhathi ezithile lapho umuntu onomkhuhlane kudingeka adinga ukwelashwa okuphuthumayo.
Buka lezi zibonakaliso zesimo esiphuthumayo uma unomkhuhlane:
- Ukuphefumula okunzima
- Ukuphelelwa umoya
- Ubuhlungu besifuba noma ubuhlungu obukhulu besisu
- Ukudideka
- Isiyezi esingazelelwe
- Ukuhlanza okujulile noma ukuhlanza okungeke kumeke: Uma Uzobona Udokotela Wokuvota
Uma wena noma omunye umuntu enakekela okuhlangenwe nakho lezi zibonakaliso zifuna ukwelashwa ngokushesha.
Nini Ukuthatha Ingane Yakho Esibhedlela
Izimpawu zesimo esiphuthumayo sezokwelapha ezinganeni zingahlukahluka kulabo abadala.
Uma ingane yakho ihlangabezana nanoma yiziphi izimpawu ezilandelayo uma unomkhuhlane, ukuvakashela ekamelweni lokuphuthumayo kuyadingeka.
- Ukuphefumula okusheshayo noma ukuphefumula ubunzima
- Umbala we-Bluish esikhumbeni, ikakhulu ebusweni noma esifubeni
- Ungaphuzi uketshezi olwanele, okuholela ekudambiseni amanzi
- Kunzima noma ayikwazi ukuvuka noma ukuxhumana nabanye
- Ukwehluleka okukhulu: Ingane ayifuni ukubanjwa
- Intamo yentamo
- Ikhanda elibi elingaphuculanga ngemva kokuthatha iTylenol (i-acetaminophen) noma i-Motrin (ibuprofen)
Ngaphandle kwezimpawu ezingenhla, uma unesana olunesifo sofuba futhi uhlangabezana nanoma yiziphi izimpawu ezilandelayo, myisa ekamelweni eliphuthumayo.
- I-fever (ngaphezu kuka-100.3) futhi ingaphansi kwezinyanga ezintathu ubudala
- Ayikwazi ukudla
- Ayikho izinyembezi lapho ngikhala
- Ngokuphawulekayo ambalwa amathole amanzi kunejwayelekile
Ngenxa yokuthi kungaba nzima ukuthola ukuthi ingane iphikisana nobunzima, qiniseka ukuthi uyazi ukuthi ungayilindela: Izimpawu zobunzima ukuphuza izingane .
Uma Awudingi i-ER
Uma wena noma ingane yakho unomkhuhlane kodwa awunayo noma iyiphi yalezi zimpawu zesimo esiphuthumayo sezokwelapha, cishe akunakwenzeka ukuthi udinga ukuya ekamelweni eliphuthumayo. Xhumana nomhlinzeki wakho wezempilo ukuze uthole iseluleko ngalokho okufanele ukwenze mayelana nezimpawu zakho, futhi uhlale kude nabantu abangaguli. Nakuba ungase uzizwe sengathi u "hit by iloli," lezi zimpawu ngokuvamile zihlala cishe ngesonto kungakhathaliseki ukuthi uya noma ER.
Ukuvakasha okungadingekile ekamelweni eliphuthumayo kuveza kuphela abantu abanezinye izifo ezimbi noma ukulimala amagciwane akho, futhi bakudlulisela kubo.
Kunezimo ezimbalwa lapho kufanele ubone umhlinzeki wakho wezempilo lapho wena noma ingane yakho unempawu zomkhuhlane kodwa akudingeki ukuba uye egumbini lokuphuthumayo. Lokhu kufaka:
- Izimpawu zamagciwane eziba ngcono usuku noma ezimbili bese ubuyela ngomkhuhlane futhi zimbi kakhulu kunangaphambili
- Izimpawu zamagciwane kanye nanoma yisiphi isimo sengqondo esingapheli esikubeka eqenjini eliphakeme eliphezulu
- Fever kanye neRash kubantwana
Izinkinga Ezimbi Ze-Flu
Ukhuhlane luyisifo esibi esibulala abantu abayizinkulungwane ngonyaka.
Abaningi balabo bantu baqeda ukutheleleka kokubili kanye nezinkinga uma benesifo sofuba. Ezinye zezinkinga ezivame kakhulu zihlanganisa izifo zendlebe, izifo zesinus, i-bronchitis, ne-pneumonia yebhaktheriya. Abantu abanezifo ezingelapheki ezifana nesifo se-asthma nesifo senhliziyo bangase babe nokubhebhetheka okukhulu kwalezi zimo ngenkathi benesifo sofuba.
Izwi elivela
Uma ugula ngophuhlane, zama ukukhumbula ukuthi igumbi lokuphuthumayo kufanele lisetshenziswe ngeziphuthumayo-hhayi njengehhovisi likadokotela. Uma ungaqiniseki ukuthi izimpawu zakho zivuma uhambo oluya ku-ER, xhumana nomhlinzeki wakho wezempilo ukuze uthole isiqondiso. Uma ungenalo udokotela oyinhloko yokunakekela, zama ukuthola eyodwa. Xhumana nenkampani yakho yomshuwalense ukuthola ukuthi ubani ongabona noma ubuze abangani nomndeni abancomayo. Ngisho nokuya ekunakekelweni okuphuthumayo noma ukuhamba-emtholampilo kungcono kunekamelo eliphuthumayo uma ungenaso isimo esongela ukuphila.
Imithombo:
"I-Flu: Okufanele Ukwenze Uma Ugula" Isifo Sokukhulelwa Kwesibanga (Umkhuhlane) 26 Jan 12. Izikhungo ze-US zokuLawula nokuvimbela izifo. UMnyango wezeMpilo kanye nezinsizakalo zabasebenzi.
"Umshini Wokufundisa Umkhuhlane" I-Flu. KidsHealth.org. Nemours Foundation.