Imigomo yokugoma iphakanyiswa cishe wonke umuntu manje, kodwa kunamaqembu athile abantu abadinga kakhulu kunabanye. Abantu abasengozini enkulu njengabantu abadala, izinsana, nezingane ezincane, labo abanezimo ezingapheli zempilo, nabesifazane abakhulelwe bangase babe nezinkinga ezinkulu uma behlushwa , ngakho ukugoma kubaluleke kakhulu.
Yini ongase ungayiqapheli ukuthola ukwelashwa komkhuhlane uma ukhathalela omunye komunye wala maqembu amahle kakhulu kubalulekile.
Ukuqhuma kwemfudu yabanakekeli
Uma unakekela umuntu osemngciphekweni omkhulu wezinkinga ezivela emkhuhlane, udinga ukuthatha zonke izinyathelo ongazivikela ukuze uzivikele zombili umuntu ozinakekelayo nawe ngokwakho ekuguleni. Indlela engcono kakhulu yokuvimbela umkhuhlane iwukuthola umuthi wokugoma ngomnyaka ngamunye . Nakuba zingaphelele, zinikeza isivikelo esingcono kakhulu esinaso kumkhuhlane.
Uma ucabanga ukuthi uzogwema ukuhlala ubhekene nobungozi obukhulu uma ugule, akusebenzi kahle ngaleyo ndlela uma kuziwa emkhuhlane. Empeleni usulelekile uma une-influenza amahora angu-24 agcwele ngaphambi kokuthi izimpawu zakho zivele. Ngakho-ke ungase uzizwe uhle, kodwa usuvele usakaza igciwane kubantu abakuzungezile.
Okwenza Kubalulekile
Uma wake waba sesikhundleni sokunakekela umuntu empilweni yakho siqu noma empilweni yakho yobuchwepheshe, uyazi ukuthi umthwalo omkhulu.
Izinqumo ozenzayo nokunakekelwa kwakho kungenza umehluko omkhulu empilweni yomunye umuntu. Kwezinye izimo, kungaba umehluko phakathi kokuphila nokufa.
Ngisho noma unempilo futhi usebenza futhi umkhuhlane awunakwenzeka ukuba ubangele izinkinga ezinkulu, lokho kungase kungabi njalo kumuntu onakekelayo.
Umkhuhlane ungadambisa umuntu osengozini enkulu. Ibulala abantu abayizinkulungwane ngonyaka futhi ibeka amakhulu ezinkulungwane esibhedlela e-United States yedwa. Umuthi wokugoma olula ungavimbela lowo muntu noma abantu owakhathalelayo.
Kuthiwani Uma Engangisebenzeli?
Kunezikhathi lapho umgomo wokugoma ungasebenzi ngendlela esingathanda ngayo . Ngesinye isikhathi abantu abathola umgomo bayagcina benomkhuhlane. Kuphazamisa wonke umuntu, kodwa izifundo zibonise ukuthi ngisho nalapho umgomo ungabonakali kahle ekujikelezeni amagciwane, ukuthi abantu abagonywe ngokuvamile bahlangabezana nezimpawu ezinzima futhi isikhathi esifushane sokugula.
Kubalulekile futhi ukwazi ukuthi umgomo wokugoma awuvimbeli zonke izifo. Kuvimbela kuphela umkhuhlane . Kunezinye amagciwane okuphefumula nesisu esisakaze phakathi nezinyanga zasebusika ezibangelwa izimpawu ezifanayo kumkhuhlane kepha azibangelwa yi-influenza. Ngenhlanhla sonke, iningi labo libi kakhulu kunomkhuhlane futhi ngokuvamile aliholeli esibhedlela noma ekufeni.
Kungani Ngidinga Umuthi Uma Umuntu Enginakekela Ngayo Omunye?
Abantu abaningi abasengozini enkulu bangakwazi futhi bathole umuthi wokugoma ngokwabo.
Esinye sezimpikiswano ezimbalwa kulezi zinsana ezingaphansi kwezinyanga eziyisithupha ubudala. Umgomo wokugoma awuvunyelwe kulabo abangaphansi kwezinyanga ezingu-6 nanoma ubani oye waba nesifo esibi kakhulu somuthi wokugoma noma isithako emgodleni esikhathini esidlule.
Kodwa-ke, ngisho nalabo abangathola igciwane angeke bavikeleke ngokugcwele kumkhuhlane nomgomo. Abantu abadala bakudala amasosha omzimba asebenzayo kanye nalawo akwenzile, okwenza kube nzima umzimba ukuba uhlakulele ukuphendula kwamagciwane emithonjeni yomkhuhlane ofakwe kulo mgomo. Yingakho umgomo ophezulu wokugoma komkhuhlane wenzelwe abantu abadala abangaphezu kweminyaka engama-65 e-US.
Abantu abanezimo zempilo ezingapheli njenge-asthma, isifo senhliziyo, noma umdlavuza kungase futhi kube buthakathaka amasosha omzimba angaphenduli kahle umgomo wokugoma njengoba bekungenjalo.
Ukuqinisekisa ukuthi unomuthi wokugoma wakho uma ukhathalela umuntu eqenjini eliphakeme lokufaka ingozi uneza esinye isendlalelo sokuzivikela ukuze uhlale unempilo ngangokunokwenzeka.
Abanakekeli emsebenzini
Kukhona ezinye izisebenzi ezikubeka emigqeni yangaphambili yokunakekelwa. Uma usebenza esikhungweni sokunakekelwa kwezempilo, ukunakekelwa kwesikhashana, esikoleni, noma ungumphenduli wokuqala, cishe cishe uhamba nabantu abaningi kakhulu engozini kunabanye abantu. Abantu abaningi kulezi zisebenzi badinga ukuthola ukuqhuma komkhuhlane, kodwa ngisho noma umqashi wakho engayidingi, kufanele. Kokubili ukuvikela kwakho futhi ukuvikela abantu osebenza nabo.
Uma unakekela umuntu osengozini enkulu - kungakhathaliseki ukuthi ungumntanakho, umzali wakho, umlingani wakho, elinye ilungu lomndeni noma umngane - noma usebenza esimweni lapho ukhona khona laba bantu, thola umgomo wakho wempuphu ngonyaka.
> Imithombo:
> Ukuvikela Ukuvimbela Umkhuhlane (Umkhuhlane): Iseluleko Sezinsizakalo Zezingane Ezincane | Isikhuhlane Sonyaka (Umkhuhlane) | I-CDC. http://www.cdc.gov/flu/protect/infantcare.htm.
> Iyini i-Latest ne-Flu? Umlayezo wabaNakekeli nabafundisi. HealthyChildren.org. http://www.healthychildren.org/English/news/Pages/Whats-the-Latest-with-the-Flu-A-Message-for-Caregivers-and-Teachers.aspx.
> Okufanele Ukwazi Futhi Ukwenze Lokhu Isizini Sezinhlanzi Uma Uneminyaka Engama-65 Ndalambane | Isikhuhlane Sonyaka (Umkhuhlane) | I-CDC. http://www.cdc.gov/flu/about/disease/65over.htm.