Ukuhlinzwa kwe-hi esikhundleni sokugqoka kuyindlela yokwelashwa kwesifo samathambo esibi kakhulu . Iziguli ezenza ukugodla ukuhlinzwa okumele ziqaphele kumele ziqonde ukuthi kunezinguquko ezithile abazokwazi ukuzivumelanisa nazo zonke impilo yabo. I-trade-off yeziguli yukuthi cishe bayoba nokuncipha okuphawulekayo ebuhlungu be-hip nokukhubazeka.
Ngemuva kokuhlinzwa kokuqashwa kwe-hip, iziguli zingase zidingeke zivimbele imisebenzi ethile ukuvimbela izinkinga ezifakelwe ukufakelwa esikhundleni se-hip .
Ukukhathazeka ukuthi izimpande zokufaka esikhundleni se-hip azizinzile njengezihlanganisi ezijwayelekile ze-hip. Lokhu kusho ukuthi kungenzeka ukuthi ibhola le-hip esikhundleni se-hip esikhundleni sokushiya. Kunezindlela ezintsha ezintsha zokwenza esikhundleni se-hip, okubizwa ngokuthi i- anterior hip esikhundleni , kanye nezinye izitayela ezintsha zokufaka izimpande ezinganciphisa ithuba lokususwa. Udokotela wakho angakumazisa uma udinga ukuthatha izinyathelo zokuvimbela ukususwa kwe-hip.
Ukuze uvimbele ithuba lokuhlukaniswa kwe- hip esikhundleni , izindawo ezithile kufanele zigwenywe. Lezi zikhundla zibeka ukufakwa endaweni lapho ukuhlukaniswa khona kungase kube khona. Lemikhawulo iyaziwa ngokuthi "izinyathelo zokuqapha."
Iziphi izikhundla okufanele zigweme?
- Ukuwela imilenze yakho
Awufanele uwele imilenze yakho emva kokuhlinzwa kwe-hip esikhundleni. Uma ufaka amasokisi nezicathulo, akufanele uwele imilenze yakho ukuze ulethe unyawo lwakho emzimbeni wakho. Udokotela wakho uzokufundisa ngendlela yokugqoka ngokuphepha. Akufanele ulale eceleni kwakho kuze kube yilapho ufundiswa udokotela wakho ohlinzayo. Abanye odokotela abahlinzayo kungenzeka ukuthi ulale ngenduku emkhatsini wemilenze yakho ukuze uvimbele ukuba bangaweleli.
- Phambi kokugoba
Kubalulekile ukuthi ungaguquki u-hip up kuka 90 degrees. Ngokuvamile, uma idolo lakho lingaphansi kokuhlanganyela kwakho kwe- hip , usesikhundleni esiphephile. Izinkinga zenzeka ngezihlalo ezijulile ezibekwe eceleni noma izihlalo eziphansi (njengezindlu zangasese).
Kubalulekile ukusebenza nodokotela wakho wezokwelapha kanye nochwepheshe wezokwelapha ukuze ufunde izindlela ezifanele zokugqoka, uhlale phansi, uhambe, wenze neminye imisebenzi yokusebenza.
Iyini inkinga ngalezi zikhundla?
Njengoba kukhonjisiwe ngenhla, ukufakelwa kabusha kwe-hip esikhundleni akusimeme njengokuhlanganyela okujwayelekile kwe-hip. Uma ukukhishwa kwe-hip kwenzeka, ukufakelwa kwe-hip kumele kubuyele emuva. Lokhu kungenziwa njalo ekamelweni eliphuthumayo, kodwa kungadinga ukuhlinzwa okungeziwe. Ngaphezu kwalokho, ukususwa kwe-hip esikhundleni sokungena esikhundleni kungalimaza ukufakwa futhi kunciphise amathuba okuphumelela ngemuva kokuhlinzwa kokuqashwa kwe-hip.
Njengoba izimpande zokufaka esikhundleni se-hip zishintshile ngokuhamba kwesikhathi, futhi njengoba izinqubo zokuhlinzekwa zakhiwe futhi zihlanjululwa, izinyathelo zokuqapha ngemuva kokuhlinzwa esikhundleni se-hip ziye zashintsha. Akuwona wonke ohlinzayo osebenzisa izinyathelo ezifanayo - ezinye zikhetha ukuvinjelwa okuphawulekayo, kanti abanye bangavumela imisebenzi eminye. Kubalulekile ukuthi uxoxe nodokotela wakho odokotela izincomo eziqondene nesimo sakho njengoba kungase kube nezizathu zokuthi kungani udinga izinyathelo zokuvimbela okungaphezulu (noma ngaphansi).
Izwi elivela
Izinkinga ezivela ekuhlinzekeni kwe-hip esikhundleni singavamile, futhi ngokuvamile kunezinyathelo ezingathathwa ukuze zivimbele lezi zingenzeke. Ukuhlukaniswa kwesinye isikhathi kungenye yezinkinga eziningi. Ngokuvamile, i-hip ihlukanisa ezindaweni ezithile, futhi ukufunda ukugwema lezi zikhundla kungasiza ekuvimbeleni ukucindezeleka.
Ngenhlanhla, odokotela abahlinzayo babonakala bekwazi kangcono ukunciphisa ingozi yokuhlinzwa, futhi izimpande ezintsha zinganciphisa ithuba lokuhlukaniswa kwe-hip. Lokho kusho ukuthi zonke iziguli kufanele zixoxisane nezinyathelo zabo zokuqapha nodokotela wabo ohlinzayo ngemuva kokuthatha indawo yokuqasha.
Imithombo:
> Yu S, Garvin KL, Healy WL, Pellegrini VD Jr, Iorio R. "Ukuvimbela Ukufunda Kwezibhedlela kanye Nokunciphisa Izinkinga Ezihambisana Ne-Total Joint Arthroplasty" J Am Acad Orthop Surg. 2015 Nov; 23 (11): e60-71.