Okubalulekile kwe-Bronchitis

I-brronchitis ukuvuvukala nokucasula kwezingqimba zamabhantshi, okuyizindiza emaphashini akho. Uma une-bronchitis, i-mucus ebanzi ingase ifake emoyeni wakho, mhlawumbe yenza kube nzima ukuphefumula. I-bronchitis enamandla ingathuthuka ngemuva kokutheleleka kwamaphaphu, futhi ingase isakazeke. I-bronchitis engapheli, ngakolunye uhlangothi, isifo sesifo samaphaphu, hhayi ukutheleleka, futhi asithathelisi.

Izimpawu

Izimpawu ze-bronchitis ezinzima kanye ne-bronchitis engapheli zifana. I-bronchitis enamandla iqala ngesikhathi noma ngemva nje kokushisa, kanti i-bronchitis engapheli iqala ngaphezu kwamabhi noma iminyaka, ngokuvamile ngenxa yokubhema.

I-brronchitis enamandla

I-bronchitis enamandla yinkinga yesikhashana esingaqala uma unesifo sokuphefumula. Ngokuvamile, i-bronchitis ephuthumayo iqala cishe isonto emva kokuqala kokubonakalisa ukutheleleka kokuphefumula, okungafaka umlomo, ubuhlungu obukhulu noma impumuzo, ikhanda, umkhuhlane kanye nokukhathala. I-bronchitis enamandla ingadlulela amasonto, futhi ngokuvamile ixazululwa yodwa.

Izimpawu ze-bronchitis enzima zihlanganisa:

I-brronchitis engapheli

I-Bronchitis engapheli yinkinga yesikhathi eside esibhekene nokuphindaphindiwe, kaningi, nsuku zonke, izimpawu ezihlala izinyanga ngesikhathi.

I-bronchitis engapheli ibangelwa ukubhema ugwayi, ukubhema kwesibhakela, ukungcoliswa komoya kanye namakhemikhali emvelo. Amagciwane kanye nokutheleleka kokuphefumula kungakwenza ube nomthelela omkhulu wokuhlakulela i-bronchitis engapheli, futhi ingasusa isimo. Uma une- bronchitis engapheli , kungenzeka futhi ukuthuthukisa ukutheleleka kwezifo zamapayipi okuqhubekayo.

Izimpawu ze-bronchitis engapheli zihlanganisa:

Ukuxilongwa

Ukuxilongwa kwe-bronchitis kusekelwe emlandweni wakho wezokwelapha, ukuvezwa kwemvelo nokusebenza, nomlando wokubhema. Ukuhlolwa kokuhlola kungasiza ukusekela ukuxilongwa kwe-bronchitis futhi kungabangela ezinye izimbangela zokukhwehlela kwakho.

Umlando Wezokwelapha

Uma unomphikashika, ukukhwehlela okukhiqizayo okuhlala amasonto ambalwa, ungaba ne-bronchitis enzima. Uma uye waba neziqephu eziphindaphindiwe zokukhwehlela nsuku zonke eziqhubekayo okungenani izinyanga ezintathu ngesikhathi esifanayo eminyakeni emibili ulandelana, ungase ube ne-bronchitis engapheli.

Izivivinyo zokuxilonga

Ukwelapha

Imigomo eyinhloko ekwelapheni i-bronchitis ukugcina ukuhamba kwemimoya kucace ukuvuvukala kanye ne-mucus ukuze bakwazi ukusebenza kahle. Ukugwema izinto ezingabangela ukwanda kwe-bronchitis, njengemfucuza noma izifo zamaphaphu, kungavimbela ukukhubazeka okuqhubekayo.

Izindlela zokwelapha zifaka:

Ukugwema ukuqhuma kwentuthu

Ukugwema umusi ovela kugwayi kanye nogwayi kubalulekile uma une-bronchitis, njengoba intuthu ingabangela kakhulu izimpawu ze-bronchitis enzima, futhi ingenza ukwanda kwe-bronchitis okungapheli. Ukubhema kwentuthuko nakho kuyamcasula.

Ukubhema kubangela ukuthi imimoya emaphashini ibe yinkimbinkimbi (imincane) futhi ikhubaze i-cilia, esiza amaphaphu asuse izinhlayiya ezicasulayo.

Khuluma nodokotela wakho uma ufuna ukuyeka ukubhema, kodwa awuqiniseki ukuthi uzoqala kuphi. Izinketho eziningi zitholakalayo kulabo abafisa ukuyeka ukubhema kodwa abaphumelelanga ukwenza kanjalo ngokwabo, kuhlanganise nokuyeka ukubhema , amaqembu okusekela kanye nokululekwa.

Izwi elivela

I-bronchitis engapheli futhi enomzimba emibili inezimpawu ezifanayo kakhulu, kodwa izifo ezihlukahlukene. I-bronchitis enamandla ishintsha futhi iyenzeka ngenxa yesifo. I-bronchitis engapheli yisifo esingenakuguquka esenzeka ngenxa yokuvuvukala okuvamile kwe-bronchi, ngokuvamile ngenxa yokubhema.

Uma une-bronchitis enzima, akudingeki ukhathazeke ngempilo yesikhathi eside yamaphaphu akho. Uma une-bronchitis engapheli, kodwa-ke, udinga ukushintsha indlela yokuphila ukuze ukwandise amandla akho okuphefumula nokuphefumula. I-bronchitis engavamile ayiyona into engavamile, futhi kunezindlela eziningi zokwelapha eziphumelelayo ezingakusiza njengoba uhlala ne-bronchitis engapheli.

> Imithombo:

> Jacinto CP, Gastaldi AC, Aguiar DY, Maida KD, Souza HC. Ukwelashwa ngokomzimba kwemvume yokuhamba emoyeni kuthuthukisa ukuguquguquka komzimba okuzenzekelayo ezinganeni ezine-bronchiolitis enzima.
I-Braz J Phys Ther. 2013 Nov-Dec; 17 (6): 533-40. i-doi: 10.1590 / S1413-35552012005000120. I-Epub 2013 Nov 1.

> Hooper LG, Young MT, Keller JP. et al. Ukungcoliswa Komoya Okumnyama kanye ne-Bronchitis Ehlala Ezingxenyeni Zase-US Women. Ngokuphathelene nabathengi bezempilo. 2018 Feb 6; 126 (2): 027005. i-doi: 10.1289 / EHP2199.