I-Joint Between the Ankle kanye nesithende
I-joint subtalar iyinhlanganisela eyinkimbinkimbi ehlelwe ngaphansi kwesigxobo sezinyolo. I-subtalar joint ihlanganisa i-calcaneus (ithambo lesithende) nethalus, ithambo elihle ngaphezu kwalo. Ngokubambisana empeleni kunezici ezintathu ezihlukene phakathi kwamathambo amabili. Kuyaziwa nangokuthi ukuhlanganiswa kwe-talocalcaneal. Uma uhlabelela, "ithambo lesithende lixhunywe esitokisini se-ankle" uhlabelela ngokuhlanganiswa kwe-subtalar.
Bona isithombe se-X-ray se-subtalar ehlangene.
Umgogodla oyinhloko we-joint subtalar yi-ligament ye-talocalcaneal yangaphakathi. Amagagane amane amane axhuma amathambo amabili: izigulane zangaphakathi, ezisezingeni eliphansi, ezisezingeni eliphansi, nelingaphakathi.
Imisebenzi emithathu ye-Joint Subtalar
- Ukuvumelanisa nezinguquko endaweni lapho uhamba. Lokhu kuhamba okuhlanganyelwe futhi kuguqula unyawo ngaphakathi noma ngaphandle ukuze ulungiselele emthambekeni kanye nomhlabathi ongalingani. Ayiguquli unyawo noma phezulu, kuphela eceleni.
- Ukuvula umzimba wakho ngezinyawo zakho. Udinga ukuhlanganiswa kwe-subtalar ukuze ukuguqula umzimba wakho ngenkathi unyawo lwakho lugalwe phansi.
- Ukumamatheka okweqile njengoba izinyawo zakho zishaya phansi. Ukuhamba kwama-joint, amathambo nama-tendon kuthatha amandla omthelela wesigaba ngasinye.
Uma uphazamisa umzimba wakho ophezulu uma umile futhi ubheka phezu kwehlombe lakho, ama-subtalar amalunga ezinyawo zakho ayahamba nomzimba wakho ophansi. Izinhlobo ezimbili zokunyakaza ukuthi i-subtalar ohlanganyelweyo yenzelwa ukuphakamisa nokuphakanyiswa.
Ukumemezela kuyisimo sokwemvelo esenzeka njengemigqa yonyawo lwezinyawo zakho ngaphakathi, ebheke phakathi komzimba. Njengoba lokhu kwenzeka, umcibisholo wakho wehlelwa ngezinga elithile ngesikhathi sokumemezela. Ukuphakanyiswa ukunyakaza kunhlangothi ehlukile - inyawo igxuma ngaphandle futhi ukuphakama kwe-arch kwanda. Uma uphazamisa umzimba wakho bese ubheka phezu kwehlombe lakho, unyawo olulodwa luhamba phambili futhi unyawo olulodwa lunqoba.
Izinkinga ezihambisana ne-Subtalar Joint
- I-arthritis : I-arthritis ezinyaweni ingabangelwa ukugqoka ngokweqile kwi-subtalar ngokuhlanganyela kwesikhathi noma ngomlando wokulimala kwangaphambilini. Ukuphuka kwe-talus noma i-calcaneus kungabangela ubuhlungu be-arthritis ezinyaweni.
- Izindleko Zama- flat : I-subtalar joint evumela ukuthi ukuvunywa okukhulu kunomthelela onyawo oluphansi.
- I-Cavus Foot: Eyaziwa nangokuthi unyawo oluphakeme lwe-arch , inyawo le-cavus inezinhlobo ezihambayo zokunyakaza ekuhlanganyeleni kwe-subtalar, okwenza ibe uhlobo oluningi lwe-foot flexible.
- I-Tarsal Coalition: I-tarsal coalition i-fusion yamathambo engabangela ukhawulo oluthile lokunyakaza, ubuhlungu, nonyawo oluqinile lwezintambo.
- I-Tarsal Tunnel Syndrome: Le nsimbi ekhonjiwe endaweni yokuhlanganiswa kwe-subtalar engabangela ubuhlungu bokudubula, ukushisa, nokushaya izinzwa.
- Lapho i-subtalar joint iveza ubuhlungu, izwa ngokujulile ngaphakathi kokuhlangene futhi kunzima ukuthola. Kungase kuzwakale ngaphandle kwe-ankle noma ngemuva kwekhanda.
- I-Arthroscopy engaphansi kwayo ingasetshenziswa ukususa izicubu ezincane ezihlotshaniswa nokulimala kwamathambo ne-ligament ekuhlanganyeleni.
> Imithombo
> I-Arthroscopy, i-American Orthopedic Foot & Ankle Society.
> I-Wheeless 'Bookbook of Orthopedics, i-Orthopedics yamaDuke, ibuyekezwe ngomhlaka 6, 2013.