I-enema enye indlela yokuphulukisa yathi ukuhlanza ikholoni. Njengamakholoniki, le ndlela ihilela ukwethula amanzi emgqeni ngendlela ye-rectum. Ngokuvame ukusetshenziselwa ukwelashwa nokugqugquzela ukuhamba kwamathumbu, i-enemas kuthiwa ikhuthaze ukulahlekelwa isisindo futhi inikeze inzuzo enkulu yezempilo.
Kungani Abantu Benza I-Enemas?
Ngokusho kwabasekelayo, i-enemas ingasusa imfucuza kanye ne-toxins ukusuka kolononi.
Ngenkathi abantu abaningi abanempilo bekwazi ukuqeda imfucuza ngokwabo, abagqugquzeli abanjalo bathi izindle ezingenqatshiwe zingakha ekolonini futhi ziholele ezindabeni zezempilo. Lezi zindaba zezempilo zihlanganisa: imithi , ukuphefumula okubi , ubuhlungu emuva , ukucindezeleka , ukukhathala, ukuphathwa ikhanda , izinkinga ze- hemorrhoids , indigestion , izinkinga zesinasi, nezimo zesikhumba ezifana ne-eczema ne-psoriasis.
Kwezinye izimo, i-enemas isetshenziselwa njengengxenye ye-detox regimens. I-Enemas kuthiwa nokuthuthukisa isimo sengqondo, ukuthuthukisa ukusebenza kwengqondo, nokusekela ukulahlekelwa isisindo.
Izinhlobo ze-Enemas
Ezinye izinhlobo ze-enemas zihilela ukugcina amanzi ekoloni isikhathi eside. Nakuba i- coffee enemas yiyona ndlela ejwayelekile kakhulu yokugcina i-enema, ezinye izindlela zokwelapha zihilela i-infusions equkethe izinto ezinjenge- probiotics , iqabunga elibomvu lokusajingijolo, namaminerali.
Ucwaningo nge-Enemas
Kuze kube manje, kunobufakazi obuncane kakhulu besayensi obusekela noma yiziphi izimangalo ezithi izinzuzo zezempilo zithandwa.
Ucwaningo olutholakalayo lwe-enemas kanye nemiphumela yabo yezempilo luhlanganisa ucwaningo olunyatheliswa encwadini ye- Colorectal Disease ngo-2012. Esicwaningweni, abacwaningi bagxile ezigulini ezingu-504 ezitholakale nge-colonoscopy (uhlobo lokuhlolwa kwezokwelapha oluvame ukusetshenziselwa ukubuka umdlavuza wekoloni). Zonke iziguli zithatha isisombululo sokulungiselela isilwane ekuseni, futhi ezingu-26 zalezo ziguli zathola i-enema.
Kwabafundi abangu-25 kwabangu-26 abaye bathola i-enemas, ikholonoscopy ephumelelayo yafezwa. Ngakho-ke, abalobi bezocwaningo baphetha ngokuthi i-enemas ingaba isisombululo "esiphumelele kakhulu" kwiziguli ezingenakulungiswa kokulungiselela amathumba ngaphambi kwe-colonoscopy.
Embikweni oshicilelwe kwiDatabase yeCchrane yokuHlola okuHlanganiselwe ngo-2013, noma kunjalo, abacwaningi banqume ukuthi i-enemas ayizuzisi abesifazane ngesikhathi sokubeletha. Ukuzijwayeza kokusebenza kwezigceme emazweni amaningi, kubonakala sengathi ukunciphisa abasebenzi nokunciphisa ukuvuza okubonakalayo (umthombo ongasetshenziswa wokutheleleka kokubili umama nengane).
Kulo mbiko, ososayensi bahlaziya izifundo ezine ezishicilelwe ngaphambili ezihilela inani labesifazane abangu-1 917. Njengoba lezi zifundo zathola ukuthi i-enemas ayiphumelelanga ukuba nomthelela omkhulu ezimweni ezifana nezinga lokutheleleka nokusebenza isikhathi eside, abalobi baphetha ngokuthi ukusetshenziswa okuvamile kwesimiso ngesikhathi sokubeletha kufanele kudangele.
Imiphumela Yomphumela Nezokuphepha Ukukhathazeka
I-Enemas ingabangela imithwalo yemiphumela emibi, kufaka phakathi isifo sohudo, isicanucanu, ukuhlanza, ukuphelelwa amandla, nokuzondeka. Ezinye izinhlobo ze-enemas zihlotshaniswa nokungalingani kwe-electrolyte, izinga lokushaya kwenhliziyo ngokushesha, nokuhlaselwa kwenhliziyo.
Izingozi ezihlotshaniswa ne-enemas nazo zifaka phakathi i-perforation ye-rectum, engabangela ukulimala ezitho zangaphakathi.
Ama-enemas angalungile noma alawulwa kahle angabangela ukutheleleka.
Ngaphezu kwalokho, kunokukhathazeka okunye okuphindaphindiwe kokusebenzisa i-enemas kungabangela ukwehluleka kwemisipha ezindongeni zamathumbu. Ngalokho, lokhu kunciphisa kungaphazamisa ikhono lomzimba wakho wokwenza ukunyakaza kwamathumba ngokwakho.
Okunye okunye okumele kwenziwe ku-Enemas
Kunezindlela eziningi zokugqugquzela ukugaya ngaphandle kokusetshenziswa kwe-enemas. Isibonelo, ukugcina umzimba ngokuzikhandla, ukuphuza amanzi amaningi, ukwandisa ukudla kwakho kwefiber, ukudla okucabangayo nokulawula amazinga akho okucindezeleka kungase kuzuze impilo yakho yokugaya .
Uma ucabangela ukusetshenziswa kwanoma yiluphi uhlobo lwezokwelapha ezihlukile (kufaka phakathi i-enemas) ukuphatha inkinga yezempilo engapheli, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala.
Imithombo
I-Horiuchi A1, Nakayama Y, Kajiyama M, Kato N, Kamijima T, Ichise Y, Tanaka N. "I-enema ye-colonoscopic njengokwesekwa kokungalungi kwamathumba ngaphambi kwekolonoscopy: isifundo esibheke ukuhlola." I-Colorectal Dis. 2012 Oct; 14 (10): e735-9.
I-Niv G1, i-Grinberg T, i-Dickman R, i-Wasserberg N, i-Niv Y. "Ukuguqulwa nokushona ngemva kokuhlanza i-enema yokuqanjwa okunamandla akuyona into engavamile kepha kungavinjelwa." I-Int J Gen Med. 2013 Apr 26; 6: 323-8.
I-Reveiz L1, Gaitán HG, i-Cuervo LG. "I-Enemas ngesikhathi sokubeletha." Cochrane Database Syst Rev. 2013 Jul 22; 7: CD000330.