10 Izindlela Ezilula Zokuphatha Isifo Sokwelashwa Kwemdlavuza
I-Xerostomia , eyaziwa nangokuthi umlomo owomile, ibangelwa lapho izigulane ezingenayo ziveza amathe okwanele ukugcina umlomo omanzi. Ingumphumela ohlangothini ovame ukuhlotshaniswa ne- radiation therapy kubantu abaphathwa ukwelashwa komdlavuza .
Ukwelashwa kwezidakamizwa ekhanda nasentanyeni kungalimaza ngqo izigqoko zomlomo kanye nomlomo, umphimbo, nezindebe. Izimpawu zingabuka kusukela kumnene kuya ekudambiseni futhi zifake:
- umuzwa owomile, onamathele emlonyeni
- umathe obunzima noma obunzima
- ukuzwa okubuhlungu, okushisayo emlonyeni noma ngolimi
- kunzima ukuhlafuna noma ukugwinya
- shintsha ukunambitha
- kunzima ukukhuluma
Ngaphezu kokungahambi kahle ngokomzimba, umlomo omile ungaphazamisa impilo yakho yamazinyo kanye nokukwazi ukudla (okuholele ekutheleleni kanye / noma ukungondleki).
Ngenhlanhla, iningi labantu abanomlomo owomile lizophinde lisebenze kahle emasontweni alandela ukwelashwa kwemisebe, nakuba ngezinye izikhathi kuthatha izinyanga.
Ngaphambi kokuqala ukwelashwa
Ngaphambi kokuba ukwelashwa kwemishanguzo kuqala, yenza isikhathi sokuqokwa nodokotela wamazinyo ukuze uthole ukuhlanzwa ngokuphelele nokuhlola. Vumela udokotela wamazinyo wakho ukuthi uyalashwa ukwelashwa futhi ucele ukuthi ahlole noma yiziphi izilonda noma izifo ezingase zisebenze. Uma unezinhlungu noma ubuzwe phakathi nokuhlolwa, vumela udokotela wamazinyo wakho azi.
Kubalulekile ukuqala ukwenza ukuhlanzeka kwamazinyo okuhle uma ungakwenzi lokho kakade.
Ngomusa shayela amazinyo, izinsini, kanye nolimi emva kokudla nangaphambi kokulala, ukushaya ngokucophelela ukuze ungabangeli noma yikuphi ukusikeka noma ukubhuka. Uma ukhetha, ungahlanza isisombululo samanzi afudumele, i-baking soda, nosawoti.
Futhi, okubaluleke kakhulu, njalo usebenzise i-toothbrush ethambile futhi ungalokothi uqede ukushayela.
Amathiphu ama-10 okubhekana nomlomo omile ngesikhathi sokuphulukiswa kwama-radiation
Ngesikhathi umlomo omile ungenakugwema ngokuphelele ngesikhathi ukwelashwa kwemishanguzo, kunezinto eziyi-10 ezilula ezingase zinciphise izimpawu:
- Hlala kahle amanzi ngokuthwala amanzi nawe ngaso sonke isikhathi, ukusika njalo.
- Khetha ukudla okulula futhi kulula ukugwinya. Yenza uketshezi noma ukudla okuhlangene uma kunzima ukugwinya.
- Chew i-gomme engenashukela ukuze ukhuthaze ukukhiqizwa kwe-saliva. Gwema ushukela noshukela njengoba ukungabi namathe kungakhuphula ingozi yemikhumbi.
- Sebenzisa ama-spray we-numbing ukuze wenze ukudla okubuhlungu kakhulu. Buza udokotela wakho mayelana nemikhiqizo efanelekayo engaphezulu.
- Gwema ukudla okulukhuni, usawoti, okubabayo, noma ushukela.
- Gwema i-caffeine no-alcohol njengoba bekwazi ukwenza njenge-diuretics, ukugqugquzela ukuchama nokuholela ekudambiseni amandla emzimbeni.
- Ungabhemi noma usebenzise imikhiqizo kagwayi (kufaka phakathi ugwayi we-chewing).
- Uma uhlangabezana nanoma yiziphi izinguquko zokunambitheka, zama ukudla okubandayo noma ama-smoothies e-iced avame ukunambitheka futhi kulula ukudla.
- Zama ukungena ngotshani uma ukuphuza indebe kuba nzima.
- Sebenzisa i-humidifier ekhaya lakho ikakhulukazi ekamelweni lakho.
Udokotela wamazinyo wakho uzokufuna ukuthi uhlale uvakashele ngesikhathi sokulashwa kwemishanguzo ukuze uhlole noma yiziphi izinguquko ezingase zithuthuke ngenxa yomuthi.
Udokotela wakho angase akwazi ukusikisela imikhiqizo engaphezu kwamakhompiyutha njenge-mouthwashes, i-toothpaste, ne-sprays yomlomo ukusiza ekukhiqizeni umthamo nokunciphisa ingozi yebhaktheriya noma ezinye izinhlobo zokutheleleka ngomlomo.
Kukhona nemithi kadokotela engasiza, kuhlanganise ne-Evoxac (i-cevimeline) ne-Salagen (i-pilocarpine), ekugcineni okusetshenziselwa ukuphatha umlomo owomile obangelwa ukwelashwa kwemisebe.
> Umthombo
- > Pinna, R .; I-Campus, G .; I-Cumbo, E .; futhi al "I-Xerostomia ehoxiswa yi-radiotherapy: ukubuka ngokuningiliziwe kwe-physiopathology, ubufakazi obungokomtholampilo, nokuphathwa komonakalo ngomlomo." Ukuphathwa Kwemithi Nokulawulwa Kwengozi. 2015; 11: 171-188.