Ukudla okungenalutho lwe-gluten kubonakala kunciphisa izimpawu
Intsha enesifo se-celiac ibonakala ihlupheka kakhulu ngenxa yezifo zengqondo - ikakhulukazi, ukucindezeleka nokuphazamiseka kokuziphatha okuphazamisayo njengokukhathazeka kokukhathazeka-ukucindezeleka kokucindezeleka nokucindezeleka okuphikisanayo - kunabangane babo abangenayo i-celiac.
Akucaci ukuthi kungani lokhu kwenzeka, kodwa abacwaningi bacabanga ukuthi ukungondleki okubangelwa isifo se-celiac kungase kudlale indima.
Kungakhathaliseki ukuthi kungani, kunobunye ubufakazi bokuthi ukucindezeleka, i-ADHD, nezinye izinkinga zokuziphatha zingase zithuthukise noma zisebenze ngokuphelele ekudleni okungenalo gluten - okungase kube nomthelela owengeziwe enganeni yakho ukuba ilandele ukudla ngokuqinile.
I-ADHD ivame kakhulu ezinsheni ezinesifo esibucayi
Kunesixhumanisi esinamandla phakathi kwesifo se-celiac ne-ADHD - izifundo ezitholile isifo se-celiac esingatholakali esiphezulu samaphesenti (kuze kufike ku-15%) ne-ADHD etholakale. Uma kuqhathaniswa, isifo se-celiac sitholakala ku-1% wabantu abaningi.
Kuzo zombili intsha kanye nabantu abadala, ukudla okungenalutho kwe-gluten kubonakala kusiza ukuthuthukisa ukuhlushwa nezinye izimpawu ze-ADHD, kuhlanganise nokungacabangi nokuzikhandla, ngokwezinye izifundo.
Azikho izifundo ezibukele intsha enomzwelo we- gluten ongenayo i-celiac ukubona ukuthi ihlupheka yini nge-ADHD engaphezulu, kodwa imibiko eminye ye-anecdotal kusukela entsheni nabazali bayo ikhombisa ukuthi ukudla okungenayo i-gluten kungasiza nge-ADHD uma ngabe umfana osemncane ebuzwa yi-gluten-sensitive .
Esinye isifundo sibheke isifo se-celiac nazo zonke iziphazamiso zokuziphatha eziphazamisayo, ezihlanganisa i-ADHD, ukuphikisana nokuphikisana nokuphazamiseka kwengqondo. Lelo cwaningo lathola ukuthi intsha engama-28 enesifo se-celiac yatholakala ukuthi inesifo sokuphazamiseka kwesimo ngesikhathi esithile, uma kuqhathaniswa ne-3% yama-non-celiac kuphela.
"Ezimweni eziningi, lezi zifo zandulela ukuxilongwa kwesifo se-celiac kanye nokuphathwa kwayo nge-gluten-free diet," kubhala abalobi, bethi abashayeli be-celiac balandela ukudla okubhekene nezinkinga zamanje ezinezinkinga zokuziphatha eziphazamisayo ngesilinganiso esifanayo njenge-non- intsha enecliac.
Ukucindezeleka Okuvamile Phakathi Kwezingane ZaseCeliac
Akuzange kube nokucwaninga okuningi okubandakanya intsha ye-celiac nokucindezeleka njengoba kube khona i-gluten nokucindezeleka kubantu abadala, kodwa ucwaningo olwenziwe lukhombisa inkinga evamile kakhulu entsha. Kubantu abadala, izifundo eziningi zibonisa ukuxhumana phakathi kwe- gluten nokucindezeleka , kokubili kubantu abadala abangenawo amakhaya nalabo abatholakala benokuzwela kwe-non-celiac gluten.
Esicwaningweni esibheka ukuphazamiseka kokuziphatha okuphazamisayo ezintsheni ze-Celiac, abacwaningi babuye babuze ngomlando wezingane ezincane wokucindezeleka okukhulu futhi bathola ukuthi u-31% wabasha ababikiwe babhekene nesigigaba sokucindezeleka okukhulu ngesikhathi esithile. I-7% kuphela yezihloko zokulawula okungezona-celiac zibike umlando wenkinga enkulu yokucindezeleka.
Njengokuphazamiseka kokuziphatha okuphazamisayo, ukuhamba kwe-gluten-free kubonakala kunciphisa izimpawu zokucindezeleka futhi kuletha amazinga we-disorder phansi kulabo beqembu lokulawula.
Kukhona ubufakazi obuvela ocwaningweni olulodwa ukuthi intsha enezifo ze-celiac ezingatholakali kanye nokucindezeleka kunamazinga aphansi kunamajwayelekile e-tryptophan nama-hormone athile uma kuqhathaniswa nalabo abangenakho ukucindezeleka, okungaholela ezinkingeni zemizwelo nokulala ( gluten ingathinta nokulala , futhi).
Kulolu cwaningo, intsha yancipha kakhulu ekucindezelekeni ngemva kwezinyanga ezintathu ekudleni okungenalutho kwe-gluten. Lokhu kuhambisana nokunciphisa izimpawu zesifo se-adolescence , kanye nokuthuthukiswa kwamazinga awo e-tryptophan.
Ezinye izifo zengqondo eziphakeme ezikhungweni zezingane zaseCeliac
Kukhona ubufakazi bezokwelapha ngezinga eliphakeme kakhulu lezinkinga zegazi noma zezinkinga zengqondo, njenge-epilepsy kanye ne-bipolar disorder, ezinganeni eziye zatholakala ukuthi zinesifo se-celiac - isifundo esisodwa sithole izinkinga ezinjalo ezinganeni ezingu-835 zama-celiac kanye namacala amasha ahlonishwayo angu-7 630 izingane ezinenkinga yezinzwa.
Kodwa-ke, njenge- gluten ne-bipolar disorder kanye ne- gluten kanye nesithuthwane kubantu abadala, akucaci ukuthi ukuhlobana phakathi kwezimo kukuphi, futhi ucwaningo olungaphezulu luyadingeka.
Izinkinga I-Gluten Free Free ingaba negalelo
Yiqiniso, kungenzeka ukuthi izingane ezingenayo i-gluten nezintsha zingase zihlupheke kakhulu ngenxa yezifo ezingqondweni - ikakhulukazi, ukucindezeleka, ukukhathazeka, nezimpawu zokuziphatha - ngenxa nje yobunzima obuhilelekile ekulandeleni ukudla okungenalutho kwe-gluten.
Esinye isifundo, izingane kanye nentsha ekudleni okungenalutho kwe-gluten yabonisa izimpawu eziningi zokuziphatha nezomzwelo eminyakeni eminingana emva kokuqala kokudla. Ngaphezu kwalokho, izingane kanye nentsha kulolu cwaningo kubonakala sengathi kubonisa ukucindezeleka okwenyuka nokukhathazeka, kusukela ngesikhathi abahamba ngayo bengenayo.
Akucaci ukuthi yimiphi imiphumela yaleso sifundo esho ukuthi, kodwa abalobi bacacise ukuthi ukudla kwakuyisizathu. "Ukwethulwa kokudla okungekho gluten kubangelwa ushintsho olunzulu emikhuba yokudla nokuphila kweCD [izingane eziphethwe yizifo], futhi kungaba nzima ukwamukela nokucindezela ukulandela," kusho abalobi.
Lokhu ukucindezeleka kunomthelela ekukhathazeni, okwenzeka njengokucindezeleka kwamantombazane nokuhlukunyezwa kanye nokucasula kubafana, abalobi bathi. Intsha ivame ukuba nesikhathi esivumayo sokwamukela imikhawulo yabo entsha yokudla kunezingane ezincane, zanezela.
Imithombo:
Pynnönen PA et al. Izifo zengqondo ezinganeni ezinesifo se-celiac. I-Psychosomatics. 2004 Jul-Aug; 45 (4): 325-35.
Pynnönen PA et al. Ukudla okungenalo i-gluten kunganciphisa izimpawu ezicindezelayo nezokuziphatha ezinganeni ezisencane ngesifo se-celiac: isifundo esilandelayo sokulandelela uchungechunge. BMC Psychiatry. 2005 Mar 17; 5: 14.
URuggieri M et al. Ukusabalalisa okuphansi kwezibonakaliso ze-neurologic nezengqondo ezinganeni ezine-gluten ukuzwela. I-Journal of Pediatrics. 2008 Feb; 152 (2): 244-9. Epub 2007 Nov 19.