Izifo zeCeliac, Izimpawu zokuzwela kweGututen Zivame ukufaka ukucindezeleka
Akuvamile kubantu abanesifo se-celiac noma ukuzwela kwe-gluten ukubika ukucindezeleka njengenye yezimpawu zabo.
Ucwaningo oluningi luye lwabonisa ukuxhumana phakathi kwezimpawu zokucindezeleka nesifo se-celiac - ngisho nabantu abaye balandela ukudla okungenalutho kwe-gluten isikhathi eside. Abanye abacwaningi baye bacacisa ukuthi ukucindezeleka ku-celiacs kungase kubangele ukuthi kunenkinga yezempilo engapheli, ngendlela efanayo nabantu abanezifo ezingapheli ezifana ne-arthritis nesifo sikashukela bavame ukucindezeleka.
Kodwa-ke, kunobunye ubufakazi bokuthi ukucindezeleka kubantu abanesifo se-celiac kuxhunyaniswe nezinguquko ebuchosheni - okungenzeka kube nezinguquko ezibangelwa ngoba ukulimala kwamathumbu kuvimbela ukungena kwemithi ethile ebalulekile ekusebenzeni kobuchopho. Futhi nakuba ukulandela ukudla kokudla okungenalutho kubonakala kukusiza, akusi ngaso sonke isikhathi ukunciphisa izimpawu zokucindezeleka ngokuphelele.
Okwamanje, ukucindezeleka futhi kwesinye sezibonakaliso ezivame kakhulu zokuzwela kwe-gluten okungenayo i -celiac, isimo esanda kuqashelwa esihilela ukusabela kwesistimu ehlukile yokuzivikela komzimba ku-gluten ukungenisa kwesifo se-celiac. Ucwaningo lwamuva luthole amazinga aphezulu okucindezeleka phakathi kwabantu abanokuzwela kwe-gluten ababenselele inselelo ye-gluten, kodwa abalobi abakwazanga ukuchaza ukuthi kungani lokhu kwenzeka.
- Funda kabanzi: Yebo, i-Gluten May ingenza ucindezeleke uma u-Gluten-uzwela
Ukucindezeleka Kuvame Ukugula Ngezifo Zama-Celiac
Izifundo ziye zaxilonga isifo se-celiac ezigulini eziningana ezingqondweni, kuhlanganise nokunakekelwa kokungabi nalutho-ukugula kwengqondo , ukukhathazeka, i-schizophrenia, nokuqinisekile, ukucindezeleka.
Akucaci ukuthi kungani lezi zixhumanisi zikhona, nakuba abanye abacwaningi bacacisa ukuthi ukungondleki okubangelwa ukushaywa komzimba kwamakhemikhali kunendima enkulu.
Isibonelo, amavithamini e-folic acid no-B-6 bobabili badlala indima emoyeni nasempilo ye-neurotransmitter, futhi eziningi ze-celiacs ezitholakale zitholakale zingekho kulawo mzimba.
Empeleni, okungenani isifundo esisodwa sibonise ukuthi ukwengeza u-vithamini B-6 kungathuthukisa izimpawu zemizwelo kubantu abane-celiac.
Kodwa-ke, abanye abacwaningi - ikakhulukazi, uDkt. Rodney Ford, umbhali we -Gluten Syndrome - baye bacabanga ngokuthi i-gluten inethonya eliqondile lokucindezeleka ebuchosheni bakho bobuchopho, elizimele nge-malabsorption elibangelwa ukulimala emathunjini. UDkt Ford ukholelwa ukuthi i-gluten ibangela ukucindezeleka kokubili kubantu abane-celiac nakubantu abanokuzwela kwe-gluten okungewona i-celiac. Eqinisweni, ukucabanga kwakhe komthelela oqondile kungachaza ukuthi kungani abantu abaningi - kokubili okuhlangenwe nakho kwe-celiac ne-gluten-okuhlangenwe nakho okuncane okubikezelayo lapho becindezelekile , ngisho noma bengagquzanga gluten ngokwanele ukuba babangele emathunjini umonakalo.
Kungakhathaliseki ukuthi kungani, ukucwaninga kucacile ukuthi ama-celiacs atholakele - bobabili abadala nabantwana - babonisa amazinga aphezulu okucindezeleka. Eqinisweni, ucwaningi oluthile olubandakanya abesifazane abanezifo ezingama-celiac lathola ukuthi u-37% wabhekene nokucindezeleka komtholampilo, kanti okunye okuhilela izingane ezingabantwana be-celiac zathola izinga lokucindezeleka elivela ezingaphezu kuka-8% kubafana ukuya cishe ku-14% emantombazaneni.
Izinga lokuzibulala liphakeme kakhulu phakathi kwamaCeliacs
Ucwaningo oluthile olunzima olushicilelwe ngo-2011 lubonisa ukuthi izinga lokuzibulala phakathi kwama-celiacs liphakeme kunezinga labantu abaningi.
Abacwaningi baseSweden babheka abantu abangaphezu kuka-29 000 abatholwe benesifo se-biopsy-esiqinisekisiwe se-celiac phakathi kuka-1969 no-2007 futhi bathola ukuthi kubo abangu-54 bazibulale, okubonisa ukuthi izinga lokuzibulala liphakeme kakhulu kunalo lonke labantu. Abantu abanomonakalo emathunjini emathunjini okwakungelona okwanele ukuba bafanele ukuthola ukuxilongwa kwe-celiac futhi babe nesilinganiso esiphezulu sokuzibulala, nakuba abantu abanesifo se-celiac esivumayo bengenalo.
Abacwaningi abazange babonise ukuthi kungani bacabanga ukuthi ingozi yokuzibulala phakathi kwama-celiacs aphezulu, kodwa bathi inkinga idinga ukunakekelwa odokotela abaphatha iziguli eziphethwe yi-celiac.
Ukucindezeleka Kufundwa Njengoba Ukudla Kudinga Ukunciphisa
Ukudla okunamandla okungenayo i-gluten okungafani neze ukukopela kungase kubonise isihluthulelo sokugcina isimo sakho sengqondo esikhulisiwe uma uthola ukucindezeleka kusuka ekugqibeleni kwe-gluten.
Ucwaningo olukhishwe ngasekupheleni kuka-2011 oluvela kubacwaningi basePenn State lathola ukuthi abesifazane ababambelele ekudleni kwabo babenezimpawu ezimbalwa zokucindezeleka, nakuba bonke abesifazane besifazane abafundela behlushwa amazinga aphezulu okucindezeleka kunabantu abaningi.
Lokhu kulandela lokho engizibonele ngakho futhi ngikuzwile ngokweqile kubantu abaningi abanesifo se-celiac ne-gluten ukuzwela: Sivame ukuzizwa sengathi ifu likhuphukile emoyeni wethu lapho siphumelela ngokugcwele unomphela, futhi abaningi bethu bahlangabezana nezibhamu eziphindaphindiwe izimpawu ezicindezelayo lapho sibheka ingozi ngokweqile.
Eqinisweni, ngizwile kubantu abaningana ukuthi bazizwa becindezeleke kakhulu, bekhala futhi bezibulala uma behlukumezekile, kuphela ukuba nemizwa yabo ilahleke ngokushesha - kaningi phakathi kwamahora ambalwa - njengoba ukubonakala kubonakala sengathi kuphelile.
Abacwaningi be-Penn State bathi bahlose ukuqhubeka befunda isifo se-celiac nokucindezeleka ngomzamo wokunquma ukuthi isifo se-celiac empeleni sibangele ukucindezeleka, kanye nezimpawu zokucindezeleka nokukhathazeka kokudla (okutholakala kulaba besifazane abafundela). Mhlawumbe bazosiza ukuthola ukuthi kungani ukucindezeleka kuyinkinga enkulu kangaka kubantu abanesifo se-celiac.
Okwamanje, uma uhlushwa ukucindezeleka noma imicabango yokuzibulala, sicela uthole usizo. Nazi ezinye izinsiza ongazisebenzisa:
• Uma unezizathu zokuzibulala, shayela u-911 ngokushesha noma ushayele i-National Suicide Prevention Lifeline ku-800-273-8255. Futhi ungavakashela i-National Suicide Prevention Lifeline online.
• Uma uhlushwa ukucindezeleka okuqhubekayo naphezu kokulandela ukudla okungenayo i-gluten, khuluma nodokotela wakho mayelana nokuthola ukuthunyelwa kuchwepheshe wezempilo yengqondo. Kwezinye izimo, imithi ingasiza ekunciphiseni ukucindezeleka kwakho. Bheka indawo yethu enhle kakhulu ekucindezelekeni ukuthola ulwazi olubanzi mayelana nezinketho zakho.
• Uma ubona iphethini yemizwa yokucindezeleka elandela ukungenisa kwe-gluten engozini, kungasiza ukuthola i-gluten engaphezulu kokudla kwakho. Inani elincane le gluten "ukudla okungenalutho" okusetshenziselwa ukucutshungulwa kuyisici esivamile; bheka isihloko sami sokuthi kungani ungadla i-gluten-free futhi usathola izimpawu ze-gluten ngolwazi oluthe xaxa.
> Imithombo:
> Addolorato G. et al. Ukukhathazeka Kodwa Akusiyo Ukucindezeleka Ukunciphisa Iziguli Ezibuhlungu Ngemva Kokudla Okungenayo I-Gluten-Free Yokufunda: Isifundo Se-Longitudinal. I-Scandinavia Journal of Gastroenterology. 2001 Meyi; 36 (5): 502-6.
> Addolorato G. et al. Ukukhathazeka Nokucindezeleka Kuzihloko Ezizimele Zabadala Neziguli Ezikhungethwe Izifo Zezifo Ezivuthayo: Ubuntu "Umkhuba" noma Ukugula Okusebenzayo? . I-Hepatogastroenterology. 1996-Nov-Dec; 43 (12): 1513-7.
> Arigo D. et al. Ukuphathwa Kwezinkinga Kwabesifazane Abanesifo Esibucayi. Ukugula Okungapheli. 2011 Sept. 20 (Epub ngaphambi kokuphrinta).
> Dickerson F. et al. Amakhamuzi we-Gluten Sensitivity kanye nezifo ze-Celiac ku-Psychosis yakamuva ne-Multi-Episode Schizophrenia. Psychiatry yezinto eziphilayo. 2010 Jul 1; 68 (1): 100-4. Epub 2010 Meyi 14.
> I-Ford R. I-Gluten Syndrome: Isifo Sezinzwa Neurological. Ama-hypotheses ezempilo. 2009 Sep; 73 (3): 438-40.
> Hallert C. et al. Ukuguqulwa kwe-Psychopathology ku-Adult Celiac Disease Nge-Aid Pyridoxine (i-Vitamin B6). I-Scandinavia Journal of Gastroenterology. 1983 Mar; 18 (2): 299-304.
> Ludvigsson J. et al. Ingozi Yokuzibulala Emkhakheni WamaCeliac - Isifundo SeSweden National Cohort. Izifo ze-Digestive ne-Liver. 2011 Aug; 43 (8): 616-22.
> Mazzone L. et al. Izingane Ezingavumelekile ZamaGluten Eziphethwe Izifo Ezibucayi: Ukuhlola Ukucindezeleka Kwengqondo. BMC Pediatrics. 2011. Ishicilelwe ku-Meyi 27, 2011.
> Penn State News Release. Abesifazane Abanesifo Esibucayi Bakhuthazwa Ukucindezeleka, Ukudliwayo Okudliwayo. Dec. 26, 2011.