Kungaba ukudideka ukuze ulandele ukuthi yiziphi izivivinyo okufanele uhlale uzithola ukuze uqaphele impilo yakho. Ngaphansi kwalokho, kukhona ezinye izibuko zempilo ezivamile okungenzeka ukuthi uthola, ngokusho kochwepheshe abahlukahlukene bezokwelapha. (Qaphela: Amanye amaklabhu anezinhlobo ezahlukene zokubhekisela, ngakho-ke sebenzisa izigaba ezibalulwe ukuhlolwa kwakho ebhodini lapho kuhlolwa khona.
Futhi, uma unesimo esithile sezempilo, uzodinga ukuxoxa ngesidingo sokuhlolwa okungeziwe, noma imvamisa yezivivinyo ozithola, nodokotela wakho).
I-Thyroid Yokuvuselela IHormone (TSH)
Ukuvama: Isiphakamiso esijwayelekile ukuthi uhlolwe lokhu kusukela ekuqaleni kweminyaka engu-35 njalo eminyakeni embalwa emva kwalokho. Kwabesifazane abaneminyaka engama-60 nangaphezulu futhi amadoda angama-70 nangaphezulu kunconywa ukuhlolwa kwe-TSH yonyaka. Kunconywa futhi ngaphambi kokukhulelwa futhi ngesikhathi sokuqala kokukhulelwa kunoma yikuphi abesifazane abanengozi yokugula ngesifo segilo.
Imiphumela ehlosiwe : Izinga le-TSH lika-0.3 kuya ku-4.5
Kudingeka ukwazi: Izinga le-TSH ngenhla elivamile lingabonisa ukuthi i- hypothyroidism (i-thyroid engasebenzi) ... i-TSH level ngezansi evamile ingabonisa i- hyperthyroidism (i-thyroid engasebenzi). (Abantu abanomlando womndeni wezifo ezizimele, noma izimpawu ze-thyroid eziqhubekayo kodwa i-TSH ejwayelekile, kufanele futhi bathole i-Free T4 / Free T3 namaphrofayli e-thyroid okuhlolisisa isifo se-thyroid.
Futhi phawula ukuthi iziguli ze-thyroid zivame ukuhlolwa kabili ngonyaka, futhi kaningi uma kudingeka.)
Ukuzila ukudla kwegazi
Ukuvama: Ngonyaka
Imiphumela ehlosiwe: 100 mg / dL (ama-milligram ngamunye nge-deciliter)
Kudingeka ukwazi: Imiphumela phakathi kuka-100 no-125 ikhombise ukubekezelelana kwe-glucose ekhubazekile, eyaziwa nangokuthi i-pre-diabetes, ngaphambi kokuhlola nokuhlola.
Imiphumela engaphezulu kwe-126 ibonisa ukuthi kukhona isifo sikashukela. Esimweni sezinga eliphezulu legazi le-glucose, odokotela bazobeka ngokujwayelekile izinguquko ekudleni nasekuzivocavoca kanye nemithi.
Ukushaya kwegazi
Ukuvama: Ngonyaka; ngokuvamile kaningi kubantu abane-high blood pressure
Imiphumela ematheksthi : 120/80 mm Hg (ukucindezela kwe-systolic / i-diastolic pressure, kulinganiswa ngamamitha ayi-mercury)
Kudingeka ukwazi: Umfutho wegazi ophakeme (umfutho wegazi ophezulu) uboniswa ngemiphumela engaphezulu kuka-140/90. Imiphumela phakathi kuka-120/80 no-140/90 ibonisa isandulela-ngculazi ngaphambili. Imishanguzo kanye nezinguquko zendlela yokuphila zivame ukushiwo umfutho wegazi ophezulu.
I-cholesterol
Ukuvama: Ngonyaka
Imiphumela ematheksthi : I- tota l cholesterol : 200 mg / dL noma ephansi; I-LDL ("okubi") i-cholesterol: 70 mg / dL noma ephansi; I-HDL ("okuhle") i-cholesterol: 40 mg / dL noma ngaphezulu
Kudingeka ukwazi: I- cholesterol ilinganiswa ngokufundwa kanye nokufundwa komuntu ngamunye. Imishanguzo kanye nezinguquko zokuphila, kuhlanganise nokunciphisa amafutha amaningi kanye ne-cholesterol ekudleni, kuvame ukushiwo.
I-DEXA Bone Scan (i-Dual-Energy X-Ray Absorptiometry) ye-Bone Mineral Density (BMD)
Ukuphindaphindiwe: Abesifazane be-Postmenopausal abaneminyaka engaphansi kwengu-65, bonke abesifazane emva kweminyaka engama-65; ngokushesha uma usengozini enkulu
Imiphumela ematheksthi: Isibalo se-T se--1 noma ngaphezulu (Isilinganiso sakho se-T yi-BMD yakho uma kuqhathaniswa ne-BMD yeminyaka engu-30 ubudala.)
Kudingeka ukwazi: Isikali esiphezulu se-T sibonisa ukuthi unamathambo amancane kunomuntu oneminyaka engu-30 ubudala.
I-T-score ye--2.5 noma engezansi ingabonisa ukuthi yi-osteoporosis. I-scan iyalinganisa i-BMD emgodleni nomlenze.
I-Blood Count (iHemoglobin)
Ukuvama: Ngonyaka
Imiphumela ematheksthi: 13 kuya kwangu-17 g / dL (amadoda), 12 kuya ku-15 g / dL (abesifazane) (amagremu ngamunye nge-deciliter ngayinye)
Kudingeka ukwazi: Inani eliphansi legazi (i-anemia) livamile kubantu besifazane abaneminyaka yobudala. Kuyinto encane kakhulu emadodeni futhi ingaba uphawu oluyisixwayiso somdlavuza wekolon, okuqinisekisa ukuthi ukuhlolwa kokulandela.
I-PSA (i-Prostate-Specific Antigen)
Imvamisa: Ochwepheshe abaningi bancoma ukuhlolwa kwansuku zonke kwamadoda emva kweminyaka yobudala engama-50.
Imiphumela ematheksthi: 4 ng / mL noma ngaphansi (i-nanograms nge-milliliter)
Kudingeka ukwazi: Amazinga we-PSA aphakanyisiwe angabonisa izinkinga ze-prostate, kuhlanganise nomdlavuza, futhi kufanele ulandelwe nomjozi we-urologist.
Okunye ukuhlola okuphakanyisiwe kufaka ukuhlolwa kohlelo olufana ne-colonoscopy kubantu abangaphezu kweminyaka engu-50 (ngisho nangaphambili uma unomlando womndeni womdlavuza wekoloni). Ngaphandle uma kukhona umlando womndeni noma enye imbangela yokukhathazeka, abesifazane kufanele babe nokuhlolwa kwe-pelvic ngonyaka kanye nePap smear ngokushesha nje lapho beqala ukulala ngokocansi noma beneminyaka engu-18 ubudala, futhi kufanele baqale ukuba namammograms waminyaka yonke eneminyaka engama-35 noma engu-40. Amadoda kufanele abe ne-prostate yonyaka izivivinyo kusukela ekuqaleni kweminyaka engama-45. Ukuzihlola okunye kuhloswe futhi kuhlolwe-ukuhlolwa kwesifuba kwabesifazane kanye nezivivinyo ze-testicular zamadoda-futhi kufanele kwenziwe njalo ngenyanga ukuhlola izimpawu zomdlavuza.