Indlela Yokuvimbela Nokuphatha Le Nkinga Ebuhlungu
Ama-fissures ama-anal are isikhalazo esivamile ngabantu abane-IBS, ikakhulukazi labo abane -IBS yokuqothulwa . Izitshalo ezinzima kanye nokuxubana okuhambisana nokuqothulwa kokubili kokubili kungabasiza ekuqaliseni izifucu ezindala. Isiliva sesiliva lapha ukuthi noma yini oyenzayo ukusiza uhlelo lwakho ukuphatha i-IBS yakho futhi uthole uhlelo lwakho ukusebenza njalo njalo kufanele lusize ukunciphisa ingozi ye-fissure.
Yiziphi Izinhlayiya Ezibukhali?
Ama-fissures ama-anal are izinyembezi ezincane emgqeni wokuvula i-anus. Ama-fissures ahlaziyekayo angaba buhlungu kakhulu, ikakhulukazi ngesikhathi sokunyakaza kwamathumbu . Ungase ubone izibonakaliso zokugaya, kungaba esitokisini, ephepheni lakho langasese, noma endlini yangasese.
Qaphela: Noma yisiphi isibonakaliso segazi esihlotshaniswa nokunyakaza kwesibilini sakho kufanele sidluliselwe kudokotela wakho ngoba kungaba uphawu lwezinkinga ezinkulu zempilo.
Indlela Yokuvimbela Ama-Fissures Ama-Anal?
Isiphakamiso esiyinhloko sokugwema izikhuni ukugcina isitoreji sakho sitholile. Nakuba lokhu kungaba nzima ukukwenza ne-IBS, kunezinto ezimbalwa ongazama ngazo:
- Ukwandisa ukungenisa kwakho kwefayibha . Yenza kancane kancane ukuvumela umzimba wakho ukuba ulungise isikhathi ngaphandle kokukhulisa izimpawu zakho.
- Hlala kahle kahle ukuze usize ukugcina izithambile zakho zilula.
- Zama ukuthi ungahlukumezi ngesikhathi sokunyakaza kwakho kwezinyosi. Hlala ukhululekile futhi uvumele inqubo yenzeke yedwa.
- Ungabambezeli ukuhamba kwakho kwamathumbu. Hlonipha noma yikuphi ukuncenga okuvela emzimbeni wakho ukuqeda futhi uhambe endaweni yokugezela. Ngenkathi ungase ungafuni ukusebenzisa indlu yokuphumula emsebenzini noma ezindaweni zokuphumula zomphakathi ngenkathi ungaphandle kwendlu, ungabambeli uze ufike ekhaya.
- Zama ukusebenzisa amasu wokubuyisela amathumba njengendlela yokuzama ukusungula isimiso esivamile kakhulu sokunyakaza kwamathumbu, ngaleyo ndlela ukhuthaze njalo njalo, ngakho-ke, izitobhi.
- Khuluma nodokotela wakho mayelana nemithi yokugcina izithambile zakho zilula, njengeMetamucil noma Miralax
Okufanele Ukwenze Uma Unenkinga Yokuhlaziya
1. Thatha i- sitz bath , ikakhulukazi emva kokuhamba komzimba.
Lokhu kuyindlela yokwelapha ekhaya elula yokuhlala emanzini afudumele imizuzu engu-15 ukuya kwangu-20. Ama-baths e-Sitz akhuthaza ukuhamba kwegazi endaweni ye-anus yakho, okusiza ukukhuthaza ukuphulukiswa. Ungathola isitsha se-sitz sokugeza esifinyelela endlini yangasese ukuze kube lula.
2 . Ngemuva kokuhamba kwamathumbu, hlambulula i-anus yakho ngamabhola okotini asetshenziswe emanzini afudumele. Ungaba nemiphumela engcono uma ufaka usawoti emanzini.
3. Khuluma nodokotela wakho. Udokotela wakho angase ancoma eyodwa noma ngaphezulu kokulandelayo:
- Imithi ye-suppository noma ukhilimu ukunciphisa ukuvuvukala nokunciphisa ubuhlungu
- Umjovo we-botox
- Inqubo encane yokuhlinzwa eyaziwa ngokuthi i-sphincterotomy yangaphakathi yangaphakathi.
Izwi kusuka
Akudingeki ukhuthazelele ubuhlungu be-fissures e-anal ngaphandle kokuthola izixazululo zokuzivimbela. Nakuba kungase kube namahloni ukuxoxa nabo nodokotela wakho, yileyo ndlela engcono yokuthola izixazululo ezizosiza ukuqeda le nkinga.
> Imithombo:
> Madalinski, M. "Ukuthola ukwelashwa okungcono kakhulu kwe-fissure engapheliyo" I- World Journal of Gastrointestinal Pharmacology and Therapeutics 2011 2: 9-16.
> Minocha, A. & Adamec, C. (2011) I-Encyclopedia of the Digestive System ne-Digestive Disorders (2nd Ed.) ENew York >: Amaqiniso > kufayela.