Ukubopha noma Ukungahambi, Lona ngumbuzo
Ngokomlando, odokotela abahlinzayo baye bamisela amabhande emadolo, njengeBledsoe brace, ngeziguli eziye zahlinzwa ukuhlinzwa kwe-ACL . I-brace isebenza ekuqiniseni amadolo akho futhi uvumele i-ACL yakho ivikelwe ngenkathi iphelisa kahle. Nokho, maduzane, kuningi okuhlolisisiwe mayelana nokusebenza kokusebenzisa i-knee brace ngemuva kokuhlinzwa kwe-ACL.
I-Knee Brace Yenzani?
Ngemuva kokuthi uhlinzekwe ukulungiswa kwe-ACL, kuthatha isikhathi sokufakelwa komshini owahlinzekwa ukuvuselela i-ACL yakho ukuze uphulukise.
Phakathi nenqubo yokuphulukisa, ethatha noma yikuphi kusukela emavikini ayisishiyagalombili kuya kwayishumi, i-ligament entsha isengozini yokukhishwa. Ukukhishwa kwe-ACL graft kungenzeka uma amabutho abekwe emadolweni akho ukuthi ukuhlanganiswa akukwazi ukubekezelela.
Ukugqoka i-knee brace, njenge-Bledsoe brace ene-hinged, emva kokuhlinzwa kwe-ACL kucatshangwa ukuvikela ukuhlanganiswa njengoba kuphulukisa. I-brace isiza ukulawula ukunyakaza kwamadolo akho futhi unciphise inani lokuhamba elizungeza emadolweni akho. Lokhu kucatshangwa ukuthi kusize ukunciphisa amandla ngokusebenzisa i-ACL graft bese uyivikela ngenkathi iphelisa.
Uyini Ubufakazi Bokubonisa?
Ucwaningo olunyatheliswa ngoJuni ka-2013 luhlolisise imiphumela yesikhathi eside yokusebenzisa i-knee brace emva kokuhlinzwa kwe-ACL ngokungaxhunyiwe nhlobo. Abacwaningi babehlezi iziguli ezingu-64 ezazihlinzekwe nge-ACL ngamaqembu amabili. Iqembu elilodwa lisetshenziselwa ukukhishwa ngemuva kokuhlinzwa, kanti elinye iqembu alizange lisetshenziselwe ukulandela ngemuva kokuhlinzwa kwabo kwe-ACL.
Eminyakeni emine ngemva kokuhlinzwa, abacwaningi babalinganisa ubuqotho begciwane le-ACL, amazinga obuhlungu, nama-x-ray izithombe kwisiguli ngasinye esasihlinzwa. Bathole ukuthi kwakungekho umehluko ebugqilini bemigqa phakathi kwamaqembu.
Kukhona umehluko owodwa ophawulekayo phakathi kweqembu le-brace uma kuqhathaniswa neqembu le-brace.
Iziguli ezingazange zisebenzise i-knee brace ngemuva kokuhlinzwa zabika ubuhlungu obuncane phakathi kwemidlalo noma imisebenzi esindayo yomzimba. Kwakungekho futhi ukulimala okubikiwe eqenjini le-no-brace uma kuqhathaniswa neqembu le-brace.
Kuthiwani Uma Udokotela Wami Ohlinzayo Efakazela I-Bledsoe Brace?
Wonke umuntu uhlukile, futhi ukuhlinzekwa ukulungiswa kwe-ACL kungaba nzima. Izindlela zokuhlinza ezahlukene noma ama-graft ahlukene e-ACL angasetshenziswa, futhi izinkinga zingase zenzeke phakathi nokuhlinzwa kwakho. Ngenxa yezizathu, udokotela wakho angase ancome ukuthi ugqoke isongo ngemuva kokuhlinzwa kwakho. Ukubheja kwakho okuhle ukulandela iseluleko sikadokotela wakho, kodwa uxoxisane nodokotela wakho ukuze uqonde isidingo se-brace yakho.
Ngemuva kokuhlinzwa kwakho kwe-ACL, ungase uzuze ekwelapheni okungokwenyama ukukusiza ukuthi uphinde uthole amandla emadolo nobubanzi bokunyakaza futhi ubuyele emisebenzini evamile kanye nomsebenzi. I-PT yakho nayo ingakufundisa ukuthi ugqoke kahle futhi uvumelane nesibindi sakho uma udokotela wakho ekutusa ukuthi usebenzise eyodwa.
Izwi kusuka
Sekuyiminyaka, odokotela abahlinzayo baye babeka isiguli sokuguqula iziguli zabo ngemuva kokuhlinzwa kwe-ACL yokulungisa. Muva nje, ubufakazi bubonisa ukuthi lokhu kungase kungadingekile. Uma ngabe ube nokuhlinzwa kwe-ACL, khuluma nodokotela wakho mayelana nokuthi ungayidinga yini isongo ngokulandela inqubo yakho.
Umthombo: Mayr, HO, et al. "Isibambo noma akukho-brace emva kokufakelwa kwe-ACL? Imiphumela emine yeminyaka yokuhlolwa kwesilonda esingaba khona." I-Knee Surg Sports Imidlalo ye-Truamtol i-Arthrosc. Juni 2013.