Awukaze usebenzise ngempela umswakama. Ungalokothi unikeze umcabango wesibili, empeleni. Isikhumba sakho sihlale sinamafutha , ngisho nama-acne ayenziwe.
Kodwa manje uyazibuza ukuthi uma ungeza umswakama we-moisturizer kungaba yinto enhle esikhumbeni sakho. Nazi ezinye izinzuzo zokusebenzisa i-moisturizer yansuku zonke, futhi kungani ungase ufune ukungeza eyodwa kwisistimu yakho ye-skincare.
Ngisho Nesikhumba Se-Oily Kungasithola Emthonjeni Ongeziwe
Ngisho noma unesikhumba samafutha, usengakwazi ukuzuza ekusetshenzisweni kwe-moisturizer yansuku zonke.
Futhi, cha, ama-moisturizers akudingeki ukuba ashiye isikhumba sakho sibe nomuhle futhi sibonakale sikhanya. Iqhinga lokuthola umkhiqizo ofanele.
Izithuthukisi zisetshenziselwa ukuthuthukisa i-hydration yesikhumba (cabanga ngamanzi okuqukethwe esikhumbeni, hhayi okuqukethwe kwe-oli). Zisebenza ngokunciphisa ukukhuphuka kwamanzi esikhumbeni, kusiza ukugcina isikhumba samanzi. Ama-creams nama-lotions anciphisa umzimba anciphisa ukulahleka komswakama nokukhuphula okuqukethwe kwamanzi epidermis.
Imikhiqizo etholakalayo ayiyona nje kuphela, kahle, enomsoco. Bakha nesithintelo sokuzivikela esikhwameni bese kunika isikhumba ukuzwa okulula, okubushelelezi.
Abathuthukisi bayasiza Ukugcina izifo zokwelashwa ezivela ekumenikeni
Izithuthukisi ziba zibaluleke kakhulu uma usebenzisa ukwelashwa kwama-acne njenge- Retin-A , i- isotretinoin (i-AKA Accutane) , noma i- benzoyl peroxide .
Ungakhathaleli ukuthi ukwelashwa kwama-acne kungaba kanjani! Ngisho noma isikhumba sakho sivame ukuphoqa amafutha, imithi yokwelashwa ingathatha ngokushesha isikhumba sakho ukuba siphume ukuze singabomile, sibheke futhi sishaye.
Ukusebenzisa i-moisturizer nsuku zonke kuyisivikelo esihle kunazo zonke ukusiza ekunciphiseni lemiphumela emibi.
Izithuthukisi Akudingeki Ukuba Nesisindo Esikhulu noma Ukuzidla
Kunemikhiqizo eminingi enomsoco eyenziwa ngokukhethekile ngezinhlobo zesikhumba samafutha. Le mikhiqizo ilula, ixhumayo ngokushesha, futhi ungashiyi umuzwa wakho wesikhumba njengamafutha omzimba.
Ngakho-ke, ungesabi ukuncwilisa isikhumba sakho samafutha! Thatha isikhathi sokukhetha umswakama we-moisturizer esifanele ngokufunda amalebuli ezithako futhi ubuze i-dermatologist noma i- esthetician ngezincomo. Zama ngemikhiqizo ehlukene kuze kube yilapho uthola owokuphelela.
Imithombo:
I-Cosmeceutical Facts & Skin Yakho. "I-American Academy of Dermatology. Schaumburg, IL, 2004.
Lynde CW. "Ukuhlaziyekisa: ukuthi bangobani nokuthi basebenza kanjani." I-Skin Therapy Letter 2001; 6 (13): 3-5.
U-Kraft JN, uLynde CW. "Ukuhlehlisa umzimba: Okuyikho futhi indlela yokuSebenzela yokuSebenza komkhiqizo." I-Skin Therapy Letter 2005; 10 (5).