Sivame ukukhuluma ngezizathu zokuba nokuhlinzwa kokujoyina okuhlanganyelwe. Izizathu ezivamile zokuthi ukuguqulwa kwamadolo noma okuqhaqhazelayo kufaka phakathi ukululama ukuhamba, ukuzivocavoca noma ukulala. Ubuhlungu bungase buphazamise umsebenzi, futhi ukuhamba okukhawulelwe kunganciphisa lokho ongakwenza. Kodwa kaningi asikhulumi ngocansi. Futhi iqiniso liwukuthi, i- hip arthritis enamandla kanye ne- knee arthritis ingaba nethonya elikhulu empilweni yobulili futhi inganciphisa injabulo yobulili yabantu.
I-arthritis nocansi
Ukuze uphendule umbuzo mayelana nokuthi isifo samarthritis sithinta kanjani impilo yocansi, abacwaningi babuze iziguli ezingu-147 ezazihlelwe ukuguqulwa ngamadolo noma ukukhishwa esikhundleni sokuphila ngokulala ngokobulili. Ucwaningo, olwethulwa emhlanganweni waminyaka yonke wonyaka wezi-2013 waseMelika wase-American Academy of Orthopedic Surgeons, wabuza iziguli ngaphambi nangemva kokuhlinzwa kwazo mayelana nokuphila kwabo ngokobulili, futhi kwavela okulandelayo:
- I-2/3 yeziguli zinenkinga ebalulekile ngezocansi ngaphambi kokuhlinzwa ngenxa yokuhlanganiswa kwe-arthritic. Izinkinga ezivame kakhulu kwaba ubuhlungu obuhlangene, ukungabi nokuhamba, nokulahleka kwe-libido.
- Iziguli ezingu-90% zabika izindaba zengqondo ezihlobene nenkinga yazo, okubandakanya abangaphezu kuka-50% abanesimo sokuzibophezela ngokocansi .
Imiphumela Yokushintshaniswa Okuhlangene Ngokuphila Ngcansi
- Iziguli ezingaphezu kwezingu-90% zibike ukuthuthukiswa komsebenzi wabo wocansi emva kokuhlinzwa okuhlanganyelwe kokujoyina, kufaka phakathi ukuthuthukiswa okuphawulekayo ku-libido kanye nobude obuhle nokuvama kobulili.
- Iziguli ezingu-16% kuphela ezibike umphumela omubi ekutheni kube nenhlalakahle ngokobulili, ikakhulukazi ukukhathazeka mayelana nokukwazi ukulimaza ukujoyina kwabo okuhlanganisiwe ngenkathi benza ucansi.
Ukukhathazeka Ngezocansi Emva Kokushintshwa Okuhlangene
Iningi lokukhathazeka ngesineke mayelana nobulili ngemuva kokushintshaniswa kwamajoyina lihlobene nokulimala okungenzeka kuhlangene olusha.
Ngokuvamile, ukushintshwa okuhlangene kudlule isikhathi eside kakhulu uma bengaphansi kwamandla amakhulu. Lokhu kusho ukuthi iziguli ezinokufakelwa ngokuhlanganyela zingatshelwa ukugwema imisebenzi ethile yezemidlalo nokugcina isisindo sayo phansi ukuvimbela ukucindezela ngokweqile ekufakweni. Kunengqondo ukubuza umphumela wezocansi kuhlangene.
Okunye ukukhathazeka okuyinhloko kuqondile ukuqhaqha ukuhlinzwa, futhi lokhu kungenzeka ukuthi kusetshenziswe ukufakwa kwesimiso sokufakelwa esikhundleni se-hip . Ukuxoshwa kwe-hip esikhundleni esiyingqayizivele kuyinkimbinkimbi engavamile kepha kwenzeka ezinganeni ezine-4% ezinezindlela zokuhlinzwa. Ngenxa yokukhathazeka kokudalwa okungenakwenzeka, kunezinyathelo zokuqapha ngemuva kokuhlinzwa eziningi zincoma iziguli eziye zahlinzwa ngokuhlinzwa.
Ngiyakuncoma ukuthi uxoxe ngokukhathazeka okungenzeka ube nakho mayelana nokwehlukaniswa kwe-hip njengoba kunezinhlobo ezikhethekile zokufakelwa okungaba nethuba eliphansi lokwehlukaniswa futhi kunezindlela zokwenza indawo ye-hip esikhundleni , okungahle kunciphise ithuba lale inkinga.
Ukuze uvikele izinkinga ngokujoyina kwakho okusha, kunezincomo ezijwayelekile mayelana nokujabulela ubulili ngendlela ephephile esikhundleni sakho sokujoyina:
- Gwema ukucindezela ngokweqile ngqo ekufakweni
- Gwema ukuguqa ngamadolo athile
- Ungamsekeli umlingani wakho engxenyeni ethile
- Hlola nodokotela wakho ngaphambi kokuphinda uqale ucansi ngemva kokuhlinzwa
Ukushintshwa kocansi nokuhlanganyela
Kuyinto encane iziguli ezikhulayo ezingxoxweni nodokotela wazo, kodwa akuyona into okufanele wesabe ukuxoxa ngayo. Ukuphila ngokocansi kubalulekile empilweni yethu, futhi enye yezindlela zokuthuthukisa impilo yezocansi ingase ibe ukuhlinzwa okuhlanganyelwe kokujoyina.
Abacwaningi babonisa ukuthuthukiswa okuphawulekayo ezicini eziningi zezempilo ngokocansi nenjabulo. Ngokuthakazelisayo, bathola ukuthuthukiswa okukhulu kakhulu kwabesifazane abane-arthritis ye-hip, ababenokuthuthukiswa okuphawulekayo ekukwazi ukujabulela ubulili futhi.
Uma injabulo yezocansi ingaphumeleli nge-hip yakho embi noma emadolweni, kungase kuzuze ukuxoxa ngalokhu nodokotela wakho ohlinzayo. Ngenkathi kunezizathu eziningi zokuba nendawo yokubambisana, kubalulekile ukuthi zonke izici ezibalulekile zihlonishwe.
> Imithombo:
> Rathod PA, et al. "Umsebenzi Wezocansi Uthuthukisa Ngokuphawulekayo Ngemuva Kwesisekelo Esiyinhloko Isiqalo Sonke Isiqhingi Ne-Knee Arthroplasty: Isifundo Esifunayo" I-Poster Presentation I-American Academy of Orthopedic Surgeons, NgoLwesibili, Mar 19, 2013.