Inkhulumomphendvulwano Ngemoya Omunye Wokukhanya Omunye Wezithombe DiMartile
I-Demo DiMartile e-New York esekelwe eNew York ingumfundisi nomphilisa ongokomoya. Unomlando omude osebenza ngokuphulukisa okuphelele, ukuthuthukisa nokuhola ukuzindla kwengqondo eqondiswa impilo nempilo engqondweni nasemzimbeni. Usanda kumisa ibhizinisi elisha, i-One Light One Spirit, kanti enye yemikhiqizo yokuqala ingukuzindla okuholwa ngamaminithi angu-30 kugxile kwabesifazane abanesifo segciwane . Nginethuba lokubuyekeza ukuzindla, futhi ufunde kabanzi mayelana nemicabango yeDemo kanye nezisusa ekudaleni ukuzindla.
UMary Shomon : Ungabelana yini okuphefumulelwe ukuba wakhe ukuzindla okuqondiswayo empilweni yezempilo kanye nempilo yakho?
I-Demo DiMartile : Lapho ngithola kuqala ukukhanya okulodwa kokuMoya , inhloso yami kwakuwukukhomba izinkolelo ezisenza singabi namandla ethu futhi siqaphele amandla ethu angokomoya. Ngaqala ukubeka izindlela ezahlukene zokuzindla eziqondiswayo ezingasiza ekuphulukeleni ukuhlukaniswa kokwazi kanye nokuhlanganisa umzimba, ingqondo nomoya. Ngaso leso sikhathi, ngemuva kwengqondo yami kwakuyizwi eliphikisayo elithi "Kwabesifazane Kuphela." Lapho ngililalela leli zwi, lakhumbuza umama wami futhi lafaka kimi ububele bami obujulile nokuhlonipha izidingo zabesifazane.
Umama wayengowokuqala emndenini wezingane eziyishumi ezazisinda. Wayengumama wokubeletha, umxhumanisi nomnakekeli wabantwana bakhe kanye nomama kubantwana bakhe abathathu. Ngosuku lwakhe kwakungekho lutho oluthiwa yisifo sofuba nakuba ayenazo zonke izimpawu: ukucindezeleka okujulile, ukuguquka kwemizwelo enzima, ukuzwa ukucindezeleka kanye nokucindezeleka okuningi kwesimo sengqondo nesimo se-hormonal.
Kwakuyinkimbinkimbi ukuthi bonke abathwala bonke abantu, akazange azizwe eqinisiwe. Uvame ukukhuluma ukuthi wayenamahloni kangakanani, futhi wayehlala ephika ngokuphelele izidingo zakhe ezingokomzwelo, ekholelwa ukuthi angeke ahlangane. Uzobe ekhwehlela ukukhwehlela okwenzeka lapho ephazamiseka noma esesimweni sokukhathazeka okukhulu, futhi lapho engakwazi ukubuza lokho akudingayo.
Wayengumfundisi oyisibonelo ukuba ngiqonde isimo sengqondo sabesifazane. Ngaqala ukubona nokuzwa izici zikamama zikhuluma nabesifazane abanezimo ze-thyroid, futhi ngangiqonda ngokusemandleni ukulwa kwabo.
Kusukela ekuboneni okuphelele, izimpawu zikhomba indlela eya kumbangela wekungalingani. Ngikholelwa ukuthi ihlazo yizimpande ezingokomzwelo ezibangelwa isifo se-thyroid nokuthi lokho kuhlazola amahloni kokubili intando (inhloso) kanye nezwi. Ingubo yegciwane ihlezi ebhokisini lezwi, futhi kukhona ubudlelwane obuqondile nezidingo ezingokomzwelo nokukhuluma nabo.
Ngakho kwakungumama owayengumphefumuli wangempela emva kokuzindla kwe-Thyroid, futhi ukuhlonipha yena nabesifazane abaningi ababhekana nemiphumela yezindaba ze-thyroid, ngadala ithuluzi lokuzimela nokuzikhandla kahle - elenzelwe abesifazane ngqo.
UMary Shomon: Kungani uzizwa ukuthi ingxenye yomqondo ingumsebenzi obalulekile wendlela yokuzinakekela?
I-Demo DiMartile: Ngoba ishukumisa ukuqonda kwethu ngaphandle kwe-codependency kanye nokwesaba futhi kukhuthaza kokubili ukuzethemba nokuzinikela amandla. Uxhumano lomqondo womzimba lubeka inkolelo kuwe ukuthi kubalulekile ekulawuleni impilo yakho ngenkululeko enkulu yokuzikhethela. Ukukhetha kuyisenzo sokuzikhethela.
Uma unika amandla okuthanda kwakho ngomzwelo (izinkolelo ezikhokhisiwe) engxenyeni yomqondo wakho womzimba, uzoqala ukushintsha ukuqonda kwakho ngezindlela ongazange uziphuphe. Futhi ukuvumelanisa komqondo womzimba kubalulekile ukuzethemba wena, futhi ukusebenzisa lesi sithemba kuhlonipha inkolelo yakho kuwe.
I-equation yengqondo yomzimba inamandla, kodwa nami ngingeza umoya: ingqondo yomzimba. Khona-ke liphelele ngempela njengoba lihlanganisa ubuthathu boqobo. Lesi simodeli sihlanganisa ukuhlanganiswa okuphelele kokuqaphela ukusebenza ngokuvumelana ngokuvumelana nesimo somqondo wengqondo esihlanganisiwe kakhulu sokuphefumula ngokomoya.
UMary Shomon : Ngezinye izikhathi, kunomuzwa wokuthi isifo esiphezulu sesifo segilo sibheke ngokweqile - umqondo wokuthi isifo se-thyroid sibonakala ukuvinjelwa kwe-throra chakra, futhi ngenxa yokungakwazi ukukhuluma iqiniso - ngokuyisisekelo "ukusola isisulu. " Njengokungathi, uma owesifazane evele ekhuluma okuningi, asikwazi ukuthuthukisa izimo ze -roid. Umbono wakho uhlukile kanjani kulokhu?
I-Demo DiMartile: Lokhu akukhona ngokusola . Lokhu kuyinkinga ejulile futhi eyinkimbinkimbi futhi idinga ukuqonda ngokomoya isimo sethu somuntu.
Umsindo we-throra uqhathaniswa nenkulumo nezwi lomphefumulo wakho. Kulapha ukuthi imicabango nezinhloso ziguqulwa zibe amagama ukuze ukwazi ukuxhumana kokubili ngokwabo nangokomoya. Le chakra imelela ama-logos akho noma "ukuqonda okulungile" kwakho njengomdali ohlangene noMdali. Iqiniso lakho livela kulokhu kuqonda, futhi lichaza ukuthi ungubani ngempela ngobuqotho bezwi lakho nentando yakho. Le chakra inguquko ekupheleleni komphefumulo okudlulela ekungenizeni kwakho komuntu futhi uhambela ekuhlanganiseni okungokomoya. I-gland yegciwane ingumlingani ongokwenyama we-throra chakra ongu-ethric noma onamandla emvelo.
Njengoba uyazi, i-gland yegciwane ihlotshaniswa nevemvane, okufanekisela kokubili ukuguqulwa nokuguquguquka. Ngakho uma kunokungalingani kwe-thyroid , akusho ukuthi umuntu akakwazi ukukhuluma iqiniso lakhe noma ukuthi ngokukhuluma nje, kuzovimbela ukungalingani kwe-thyroid. Kusho ukuthi ukugcoba kwegciwane kufanele kuhambisane nokubona ngokomoya, nokuthi kukhona umsebenzi okumelwe wenziwe ukuze ushintshe isimo sengqondo ngemuva kwalesi simo. Ngokubuza, "Lesi simo kufanele ngifundise?" Noma yiliphi inani lesifo segciwane empilweni yami? "Abesifazane bangaqala ukushintsha amandla.
Uzwile inkulumo ethi, Singabantu abangokomoya abanokuhlangenwe nakho komuntu, hhayi abantu abahlukumezayo ukuba bangokomoya. Futhi akufanele nanini sithole lezi zingxenye ezihlangene.
Wonke umphefumulo uyisitho emzimbeni wobuntu. Yonke imiphefumulo eyenzeka ngaphakathi kwesipiliyoni sabantu ithatha isilonda sengqondo ukuze iphulukise ngaphakathi kwayo ukuze i-karma ehlotshaniswe nalesi silima ingaphiliswa emphefumulweni wobuntu. Lokhu kwaziwa njengeqembu karma, lapho imiphefumulo eminingi enesibindi nesihawu isebenza ngendaba efanayo phakathi kwabo ngokwabo nokuvusa kwabantu.
Inxeba yisivumelwano sokuzalwa ngaphambi kokubeletha noma ukukhetha ukuguqula umphefumulo wakho ukuze ukwazi ukunqoba umzabalazo bese uvuselela isimo sakho esingokomoya. Inxeba akuyona isijeziso, i-karma embi noma inhlanhla. Kuyinto enhle kakhulu futhi uthisha wakho. Ikwazisa injongo yakho yokuphila kanye nesizathu sakho sokuba lapha.
Yamukela.
Uma uthola isilonda, kuba isipho futhi kanye kanye into eyokuphulukisa, ikukhulule futhi ikuvuselele . Yilokho okushiwo ukuthi ungumuntu ongokomoya onokuhlangenwe nakho komuntu. Uphiwe amandla angokomoya ukuze ufunde izifundo zakho zomphefumulo futhi uguquke ngaphesheya kwazo. Uma ubona isilonda njengenhlamba noma ukuwa isisulu sawo, khona-ke usebenza ngaphandle kwenkolelo yokuthi ungumuntu obhekene nobunzima ukuze ube ongokomoya futhi unamathele emzabalazweni. Le nkolelo ayikuvumeli ukuthi ube ngowakho noma omunye umuntu.
Buza, "Isiphi isifundo esibhedlela se-thyroid?" , bese uqala ukufuna umphefumulo. Uma kunesifiso sokwamukela ngenhliziyo yonke lesi simo njengengxenye yokukhula kwakho okungokomoya, khona-ke kungaba khona ushintsho oluphawulekayo.
Isifo se-thyroid sivame kakhulu phakathi kwabesifazane nezigidi ezihluphekayo kuwo wonke umhlaba. Ukubusa kwabantu besilisa kuye kwabacindezela abesifazane iminyaka eminingi besetshenziselwa ukunciphisa, ukuhlukumeza, ukusongela, nokuthulisa abesifazane. Kwakukwenzile okuningi ukuze buthakathaka intando yabo futhi baphazamise izwi labo. Kodwa i-Women's Movement ibhekene nokushintsha okukhulu kulokho konke.
Manje sisezinsukwini zokuvusa nokukhululwa kwengqondo. Umjikelezo wamandla wesilisa usuphelile ekupheleni kwe-Winter Equinox ka-2012. Lokhu kuyindlela eguquguqukayo yokuziphendukela kwemvelo, futhi ushintsho olukhulu ekuqapheliseni luzokwenzeka. Ababambisana nabo bayothola amandla abo angokomoya futhi bakhulume ngesibindi. Ngisho namanje, abesifazane bazimisele ukuphakama ezindaweni ezivelele zamandla, ikakhulukazi kuhulumeni ukuqeda impi yamalungelo abesifazane, futhi bayoba nokulingana kwabo kanye nenkululeko yokugcina yokuzikhethela.
Bayokuma ngokubambisana namadoda njengalingana, ngokulingana okulinganayo, izwi elilinganayo nokuhlonipha okulinganayo. Ngeke kusaba "izwe lomuntu." Futhi abesifazane bayohlonishwa njengabaletha impilo kanye nabanakekelayo ukuze balondoloze ukuphila. Abesifazane baye bathatha izinto eziningi, futhi banokuhlakanipha nothando lokuzalwa ukuze babuyisele ukuthula nokulinganisela ezweni lethu.
UMary Shomon : Uma owesifazane efuna ukungena ezindleleni zomzimba njengengqondo eqondiswayo endleleni yakhe yokuzinakekela , ungasitusa kanjani ukuthi uqale, futhi uhamba kanjani?
I-Demo DiMartile : Nansi umsebenzi omkhulu wokubonakalisa okudingekayo. Hlala endaweni esithulile. Vala amehlo. Qala ukuphefumula ngaphakathi nangaphandle - ukuphefumula okujulile okugcwele okujulile, ukusimamisa ingqondo yakho. Bese ubeka ukunaka kwakho enhliziyweni yakho. Philisa enhliziyweni yakho. Vula futhi unikezele ngaphakathi ngaphakathi. Qinisekisa: "Manje ngikhetha ukubonisa uthisha ovame kakhulu ukubuyisana nokuhle kakhulu ukusiza ekuziphendukeleni kwami ​​okungokomoya." Thumela leyo ngcamango ifomu futhi uthembele ukuthi uzobonisa isifiso senhliziyo yakho. Siyabonga. Yenza umsebenzi uma uzizwa uhle, ngaphambi nje kokulala.
Funda futhi usebenzise ukuzithiba nokuzindla. Zifana nalokho ukuthi zombili zithuthukisa ingqondo nengqondo yokuhlaziywa engqondweni enganaki lapho zonke izinkolelo namaphethini angokwengqondo zigcinwa khona. Ukuzithiba kungasebenza kakhulu ekwenzeni izinguquko zesimo sengqondo, nokuphulukisa izinkinga zomzimba, ezingokwengqondo nezingokomzwelo. Kuyinto ithuluzi lokuxhuma umzimba eliba namandla. Ukuzindla kuhambisana nokuthuthukiswa ngokomoya. Zombili amathuluzi anamandla kakhulu okukhula nokuhlala kahle.
UMary Shomon : Uthemba ukuthi umlaleli uzothatha iseshini ukwenza ukuzindla kwakho kwe-thyroid?
Idemo DiMartile : Ngithemba ukuthi abalaleli bayothinta ukuthula, amandla kanye nobukhona obunamandla bokuphulukisa ngaphakathi kwabo futhi bazi kusukela ekuhlangenwe nakho kwabo ukuthi ngokuhamba kwesikhathi bangakwazi ukuziphilisa futhi bazilungiselele ukungalingani komsebenzi we-thyroid. Ngithemba ukuthi ukuzindla kuvulwa umnyango emzimbeni wesifazane ukuze uthole amandla wesifazane okuphefumula kakhulu kunengqondo; ukuthi abesifazane banalo uthando lwabo oluhle kakhulu, bakhuthaza izinkanyezi nokuhlakanipha kwabo okungenasisekelo ekugcineni kuzosiza ekusizeni ukuba bavuselele izwi labo langaphakathi nangaphandle njengoba behamba behamba emoyeni owodwa owodwa.
Ukubukwa kwamahhala kokuzindla kwe-DiMartile ye-Thyroid kuyatholakala kuyi-intanethi, futhi ukuzindla okugcwele kwe-Thyroid kungalawulwa nge-CDBaby. Ungakwazi ukuxhuma neDemo ekhasini lakhe le-Facebook, www.facebook.com/OneLightOneSpirit.