Ukuntuleka kwe-vitamin kanye ne-amaminerali kubonakala kuyinkinga yangempela kubantu abanezifo zesifo sofuba (IBD). Izici eziningana zifaka isandla kulawo mavithamini namaminerali, okufaka ukuvuvukala, ukudla, kanye nokwelashwa kwe-IBD ngokwayo. Ezimweni eziningi, amavithamini angatholakala noma ngokudla noma ngokusebenzisa izithako. I-gastroenterologist iyona mthombo ongcono kakhulu wolwazi ngalokho amavithamini namaminerali okudingeka ahlanganiswe kubantu abane-Crohn's disease kanye ne-ulcerative colitis.
Okwenza abantu abane-IBD bangabi namavithamini namaminerali
Ezinye zezizathu eziyinhloko ukuthi kungani abantu abane-IBD bangase badinge amavithamini namaminerali angaphezulu:
- Ukuvuvukala. Ukuvuvukala emathunjini amancane kanye / noma amathumbu amaningi avamile ku-IBD kungavimbela ukungena kwamavithamini namaminerali ekudleni. Ukusetshenziswa kwamavithamini namaminerali ngomzimba kuyinkimbinkimbi, futhi kunezakhi eziningi ezidinga ukuba khona kwamanye amavithamini ukuze kutholakale ukutholakala nokusetshenziswa komzimba. Uma umzimba ungatholi ngisho neyodwa idinga i-vitamin, umphumela wokuphela ungase ube ukusabela kwamakhansela okuthinta amanye amavithamini namaminerali amaningi.
- Ukudla. Abantu abaningi abane-IBD bavame ukudla okunomkhawulo noma ngenxa yokuthi ukudla okuthile kubonakala kunezibonakaliso ezimbi kakhulu, zilulame kusukela ekuhlinzekeni noma ukuphazamiseka, noma ukucabangela nokuhlanza kwenza kube nzima ukudla ukudla okunempilo. Ukudla okunomkhawulo kunganciphisa amavithamini namaminerali atholakalayo emzimbeni futhi kuqhubekisele phambili ekubambeni ukungalahleki.
- Ukwelapha. Into yokugcina ingumphumela wezinhlelo zokwelashwa ezivame ukufaka izinhlobo ezahlukene zemithi. Imithi ethile ingavimbela ukumuncwa kwezakhi, noma kubangele ukuthi balahleke emzimbeni.
I-calcium
Abantu abane-IBD bangase bangabi ne-calcium ngoba abangeki ngokwanele kokudla futhi ngoba izidakamizwa ezifana ne- prednisone zingase zivimbele imizimba yazo ekutholeni i-calcium.
I-calcium ibalulekile ekwakheni ithambo, futhi ukuntuleka kungabangela ukuguqulwa kwamathambo.
I-Iron
Ukungabi nensimbi kungabonakala kubantu abane-IBD ngenxa ye-malabsorption nangenxa yokugaya okungapheli emaphethelweni emathumbu. I-iron yingxenye ebalulekile ye-hemoglobin, futhi i-hemoglobin iyingxenye yegazi elinika umzimba umoya-mpilo. Insimbi encane kakhulu emzimbeni ingaholela ekwenzeni i- iron-deficiency anemia .
I-Vitamin A
Ukuntuleka kwe-vitamin A akuvamile, kepha kungenzeka kubantu abane-IBD, ikakhulukazi labo abanesifo sikaCrohn, abangenayo imithi e-vitamin A encane emathunjini abo amancane. I-Vitamin A iyasiza umzimba ukulwa nokutheleleka futhi kubalulekile embonweni omuhle kanye neminye imisebenzi eminye yomzimba. Izithako ze-Vitamin A zingaba yingozi, ngakho kubalulekile ukubonisana nodokotela ngaphambi kokuthatha isithasiselo se-vitamin A.
I-Vitamin D
I-Vitamin D itholakale ekudleni okunye kodwa futhi yenziwa umzimba uma isikhumba sibheke ekukhanyeni kwelanga. Abantu abane-IBD bangase bangabikho i-vitamin D ngenxa yokungenwa kahle, ukungatholi ukutholakala ngokwanele kokukhanya kwelanga, nokungabi ne-calcium eyanele (okuyinto umzimba kudingeka usebenzise i-vitamin D ngokuphumelelayo). Ukuntuleka kwevithamini D kungaholela ekulahlekelweni kwethambo.
I-Vitamin K
Abantu abane-IBD bangase bangabi nalutho kule vithamini ngenxa yokusetshenziswa kwama-antibiotic, okunciphisa ukukhipha.
Futhi, bangase bangayitholi i-vitamin K eyanele ekudleni ngoba i-vitamin K itholakala emifino eluhlaza, emifino, lapho abanye abane-IBD bangase bagweme ukudla. Ukuntuleka kwe-vitamin K, uma kuhlanganiswa nokuntuleka kwevithamini D, kungaholela ekulahlekelweni kwethambo.
I-Zinc
I-Zinc ilahlekile esitokisini kanye nokwehluleka kungenzeka kubantu abane-IBD abanesifo sohudo esingapheli. Ukuntuleka kwe-zinc akuvamile kodwa kungabangela inqwaba yezimpawu ezinjengobuthakathaka, ukuphulukisa kancane, nokuzwa okuncipha kokuzwa, ukunambitha nokubona.