Ungaphatha i-hyperventilation syndrome ngokuphefumula ungene esikhwameni sephepha?
Impendulo yombuzo wesikhwama semaphepha ifana nezimpendulo eziningi engizinikeza lapha; kuyinto eqinile mhlawumbe ukuthi ngabe izikhwama zamaphepha zizama yini ukusiza nge-hyperventilation ehlobene nokukhathazeka. Ngokuqondene nokuthi kufanele uwasebenzise yini ukuphatha i- hyperventilation, impendulo ayikho neze- ngaphandle kokuba udokotela wakho etshela ukuthi wenze kanjalo.
I-Hyperventilation syndrome ivame ukuhambisana nokuphazamiseka kokuphazamiseka.
Kuyinto isimo sengqondo noma ngokomzwelo esibangela izisulu ukuba ziphefumule kakhulu. Ukuphefumula okujulile futhi okusheshayo kubangelwa ukuthi umzimba ulahlekelwe yi- carbon dioxide (CO2), umkhiqizo we-metabolism emoyeni wethu okhishwe umoya. Ngenkathi i-CO2 ingumkhiqizo, sisadinga inani elincane egazini ukuze silondoloze ukulinganisela kwe-pH efanele emizimbeni yethu.
Uma silahlekelwa inani elikhulu le-CO2, ezinye izicubu zomzimba ziqala ukungasebenzi. Okokuqala, ukungafihli kuvela ezindaweni ezithile - ikakhulukazi izindebe, iminwe nezinzwane. Ngemuva kwesikhashana, imisipha yezandla nezinyawo ziqala ukugoqa.
I-Myth Bag Izinganekwane
Izikhwama zamaphepha ziye zasetshenziswa iminyaka ukuphatha i-hyperventilation syndrome. Umqondo wukuthi ukuvuvukala emoyeni esikuthumayo kusenza sivuselele i-CO2 ngaphezulu futhi kusisize ukuba singene ngokushesha i-CO2 emifuleni yethu. Kuyasebenza. Ukuphululela esikhwameni sephepha kuye kwaboniswa ukwandisa amazinga e-CO2 egazini, nakuba kungenjalo ngokushesha noma ngempumelelo njengoba odokotela abaningi bacabanga ngaphambili.
Kwesinye isifundo, iziguli ezazicabanga ukuthi zithola okuthile okufana nokwelashwa kwesikhwama samaphepha zenza cishe kanye neqembu langempela lephepha lephepha.
Inkinga ngezikhwama zamaphepha ayikho ukuthi iziguli ze-hyperventilation syndrome zangempela zisengozini kusuka ekwelapheni. Ngokuphambene nalokho, nakuba kungakaze kuboniswe ukuthi kusize ngempela iziguli ze-hyperventilation syndrome, akubonwanga ukuthi ubalimaze, noma kunjalo.
Iziphi izikhwama zamaphepha ezilimazayo yizimo zezokwelapha eziyingozi ezibukeka njenge-hyperventilation. Ukuhlaselwa yinhliziyo kanye nesifo se-asthma kuvame ukudideka nge-hyperventilation syndrome.
Ukuphululela esikhwameni sephepha kunqanda umoya omusha ongakwazi ukukuthola. Ngaphandle kwomoya omusha, i-oxygen encane kakhulu emoyeni oyithokozayo. Ngakho-ke, ukuphefumula esikhwameni sephepha kungaphazamisa umthamo we-oksijini egazini lakho. Kuye kwaba nezinkinga eziningana ezibhalwe phansi zeziguli ezihlaselwa yinhliziyo ngokungacabangi ukuthi zine-hyperventilation syndrome futhi zihlukumeza kakhulu izinhliziyo zabo ngokuphefumula zibe isikhwama sephepha.
Ukwenza izinto zibe zimbi nakakhulu, izifundo eziningana manje zibonisa ukuxhumanisa phakathi kwezinga eliphezulu le-CO2 nokuhlaselwa kwe-panic, okusho ukuthi ukwandisa i-CO2 ngokweqile emoyeni ongenawo umoya kungase kubangele ukukhathazeka okwengeziwe kweziguli ezibhekana nokukhathazeka.
Ukwelashwa okungcono kakhulu kwe-hyperventilation syndrome ukuhlala uzolile futhi usebenzise ukuphefumula kancane kancane hhayi ngokujulile. Ukuthula nokuzivocavoca kunomphumela omkhulu njengoba iphepheni lokuphefumula, futhi akekho ozofa ngokuhlala ethule.
Imithombo:
> Callaham, M. "Izingozi ze-hypoxic zesikhwama samaphepha wendabuko ezibhebhetheka ekuguleni iziguli." Ama-Annal of Medicine Emergency . Jun 1989 PMID: 2499228
> van den Hout, MA, et al. "Rebreathing ekubhekaneni ne-hyperventilation: ukuhlolwa kokuhlolwa kwendlela yebhagi yephepha." I-Journal of Medicine Behavioral . Jun 1988 PMID: 3139884
> Ohi, M., et al. "I-oxygen deaturation ngokulandela ukuxoshwa ngokuzithandela ezindabeni ezivamile." I-American Journal of Respiratory and Critical Care Medicine . Mar 1994 1994 PMID: 8118644
> Griez, u-Eric J., et al. "I-Carbon Dioxide Inhalation Inxusa I-Dose-Ukuxhomeka Kwezenzo Nezikhathi Ezihlobene Nezinkinga Ezihlobene Nesikhathi." PLoS ONE . 3 Okthoba 2007 PMID: 17912364