Ukukhulumisana Okuhle Kungcono Ukulawula I-Asthma Control
Ngenkathi ukwenza ngcono ukukhulumisana nodokotela-ngesineke kuwumncintiswano olula we-asthma yakho, ngithola kaningi ukuthi odokotela noma iziguli abafaka umzamo omkhulu kulokhu.
Ukuxhumana okuhle kungaholela ekuthuthukiseni:
- Imiphumela ye-asthma
- Ukulawula i-asthma
- Ukwaneliseka nokunakekelwa kwe-asthma yakho
- Ulwazi lwe-asthma kanye nohlelo lwakho lwezokwelapha
- Induduzo ngokuziqapha kanye nokwelapha
Ngenkathi ungakwazi ukuthuthukisa amakhono okukhulumisana nodokotela wakho futhi ekugcineni kungadingeka ushintshe odokotela , kunezinto eziningana ongayenza ukuze uthuthukise ukuxhumana nodokotela.
Ngokuthatha ezinye zezenzo ezilandelayo uzokwazi ukumphoqa udokotela wakho ukuthuthukisa ukuxhumana.
Imibuzo Yokuthuthukisa Ukuxhumana
Ukukhulumisana okucacile kubalulekile ekunakekelweni kokuphefumula kwesifuba somoya. Udinga ukwaziswa nge-asthma yakho, uqonde izihloko eziningi eziyinkimbinkimbi zokulawula ukuphefumula kwe-asthma, futhi ukwazi ukuthatha isenzo. Ukubuza imibuzo efanele mayelana ne-asthma yakho kumhlinzeki wakho wezokunakekela impilo kuzokusiza ukuba ubone ukuthi yini okudingeka ukwazi nokuthi yini okudingeka uyenze ukuze uzuze ukulawulwa kwe-asthma efanele.
Ukuze ukwazi ukuxhumana nodokotela wakho we-asthma, qiniseka ukuthi ungaphendula imibuzo elandelayo:
- Iyini inkinga yami eyinhloko ehlobene ne-asthma?
- Yiziphi izenzo engizidinga ukuthatha ezihlobene ne-asthma yami?
- Kungani kubalulekile kimi ukuthatha lezi zinyathelo?
Udinga ukuqonda inkinga yakho eyinhloko ukuze uthathe isenzo. I-asthma yakho ingase ingabi ngaphansi kokulawula okuhle ngoba awuthathi imithi yakho njengoba iqondiswe noma mhlawumbe udinga ukugwema izimbangela.
Ngaphandle kokuqonda, ngeke ukwazi ukuthatha isinyathelo. Emva kokuqonda inkinga kubalulekile ukuthi udokotela wakho uchaze ngokucacile izinyathelo okudingayo ukuthatha. Ungesabi ukusho ukuthi "Ungangichazela lokho futhi" noma "ungabe usho ngokuqondile." Okokugcina, ufuna ukuqonda ukuthi kungani sonke sikwazi ukuyeka izinto uma zingabonakali zibalulekile manje.
Ingabe Udokotela Wami Ungumkhulumeli Ohle?
Odokotela abaxhumana kahle futhi ngempumelelo ngokuvamile babonisa izinombolo ezithile zokuziphatha zokuxhumana. Odokotela bazocacisa izinkinga ngokuphinda baxoxe ngalokho abazizwile ngamazwi abo bese bebuza ukuthi baqinisile. Isibonelo, udokotela angasho okuthile okufana "ngakho-ke uvuka njalo unenkinga yokuthola ukuphumula kokulala ebusuku?" Ngokufanayo, bazobonisa ukuziphatha okuthile njengokungaphazamisi futhi babheke ngqo kuwe ngesikhathi sokuvakasha kwakho
Yiziphi Izinyathelo Engingayithatha?
Uma ufuna ukuthuthukisa ukuxhumana nodokotela wakho kubheka ukufeza okukodwa kokulandelayo:
- Buza futhi uqiniseke ukuthi uyaqonda izimpendulo zemibuzo emithathu echazwe ekuqaleni kwalesi sihloko.
- Letha omunye umuntu ekuqokweni kukadokotela wakho olandelayo ukuba enze njengesibili sezindlebe ukuze uqiniseke ukuthi uyaqonda ukuthi yini udokotela akutshela yona.
- Yenza uhlu lwemibuzo noma izinkinga ezizoxoxa nodokotela wakho.
- Letha imithi yakho (noma okungenani uhlu olunembile) nokuthi usebenzise kangaki.
- Buza udokotela wakho ukuthi abukele ukuthi usebenzisa ama-inhalers akho bese ubona ukuthi ingabe inqubo yakho ilungile.
- Buza imithi yakho ukuthi ikunikeze imfundo ngisho noma ungenayo imibuzo ethize mayelana nokuthi ungathatha kanjani imithi yakho ye-asthma.
> Imithombo
> I-National Patient Safety Foundation kanye ne-Partnership for Clear Health Communication. Ulwazi lomthengi. Cela Mina 3.
> Inhliziyo kaZwelonke, iLung, ne-Blood Institute. Umbiko wePhaneli Wabachwepheshe 3 (EPR3): Izinkombandlela Zokuthola Ukuhlolwa Nokuphathwa Kwe-Asthma
> Maguire P, Pitceathly C. Amakhono Ezokuxhumana Okubalulekile Nendlela Yokuwasebenzisa. BMJ 2002; 325: 697-700.
> Gordon GH. Ukuchaza. Ikhono Lokuncintisana Nezokuxhumana Lokusebenza. Ama-Seminar In Practice Medical 2002; 21-28.