I-multiple sclerosis inzima kakhulu ukuphatha, kodwa umqondo / umzimba obizwa ngokuthi izithombe eziqondisiwe kungasiza iziguli zithuthukise impilo yazo. Uhlobo lwezinqubo zokuzinakekela, izithombe eziqondiswayo zihilela ukugxila emifanekisweni enhle nokuthula ukuze unciphise ukucindezeleka futhi ulethe izinzuzo ezithile zomzimba.
Ngesikhathi ososayensi bezama ukuthola ukuthi imifanekiso eqondiswayo ingathinta kanjani impilo, lo mkhuba usekelwe ekutheni ingqondo ingathinta imisebenzi eminingi yomzimba.
Ukuze kwenzeke lokho, abanye abaxhasi bezithombe eziqondisiwe bakhombisa ukuthi le nqubo ingaqinisa amakhono omzimba wokuziphilisa nokunciphisa izimpawu ze-MS.
Nakuba izithombe eziqondisiwe akufanele zisetshenziswe njengokwelashwa okuphela kwe-multiple sclerosis, kungase kube nezinzuzo ezinamandla njengokungenelela ekwelapheni okujwayelekile. Eqinisweni, iziguli eziningi zibika ukusebenzisa izithombe eziqondisiwe ukuze zithathe indima ekhuthele ekwelapheni kwazo futhi zandise amakhono abo okubhekana nokubhekana nazo.
Kungani Abantu Basebenzisa Ukufanekisa Okuqondiswayo Nge-Multiple Sclerosis?
Kubantu abane-multiple sclerosis, umzimba uhlasela ngephutha i-myelin yami (into eguqa amangqamuzana akho omzimba), futhi ibuye ibangele izimpawu ezinjengobuthakathaka bemisipha, ubuhlungu obungapheli, izinkinga zokuxhumanisa, ukukhathala, nobunzima bokulawula isisu. Ngenxa yokuthi ayikho ikhambi le-multiple sclerosis, iziguli ngokuvamile zihlanganisa izindlela zokwelashwa ezihlukile nezokuhambisana ezifana nemifanekiso eqondiswayo ohlelweni lwezokwelapha.
Ngokusho kwabanye abaxhasi bezithombe eziqondisiwe, le nqubo ingahlinzeka ngezinzuzo eziningi ezihlukahlukene kubantu abane-multiple sclerosis, okufaka:
- Ubuhlungu buthakathaka nokuqina
- Amazinga wezinga elandayo
- Ukukhululeka kokucindezeleka nokukhathazeka
- Imoya ethuthukisiwe
Kucatshangwa ukuthi izithombe eziqondisiwe zingasiza iziguli ukuba zinqobe ukwesaba nokwesaba lapho zithola ukwelashwa okunzima noma okubuhlungu.
Ngaphezu kwalokho, ukungabi nokusebenza komzimba okudingekayo kwezithombe eziqondiswayo kungase kuzuze kakhulu abantu abane-multiple sclerosis (abaningi babo abangabhekana nokukhubazeka okuthile ngokomzimba).
Umsebenzi Wokufanekiswa Oqondiswa Ngayo?
Ngokusho kukaBelleruth Naparstek (isazi sengqondo, umlobi, nomholi emkhakheni wezithombe eziqondisiwe), le nqubo yenza "njengendlela eqondiswa ngayo, indlela yokusebenzisa umcabango ngokuqondile ukusiza ingqondo nomzimba ukuphulukisa, uhlale uqinile, futhi ngisho nokwenza njengoba kudingeka. "
Kunezindlela eziningi zokwenza lokhu kuqondiswa okuqondisiwe, kodwa izindlela eziningi zibandakanya ukubuka isimo esiduduzayo (njengelwandle elithulile noma ihlathi elihle) futhi uqondise zonke izakhi ezithandekayo ezihambisana naleso senzakalo (kufaka phakathi amacici, imisindo, kanye nemidwebo ehambisana kanye nezinto). Ezindlela eziphambili kakhulu ezibhekiswe ezimweni ezithile (njenge-multiple sclerosis), izithombe eziqondiswayo zingase zibandakanye ukucabanga ngomsebenzi wokulwa nezifo owenziwa ngaphakathi komzimba.
Nakuba abaqalayo bangase bazuze ekusebenziseni le nqubo ngosizo lochwepheshe bezempilo, izinsiza ezihlukahlukene (kufaka phakathi izincwadi kanye nokurekhoda komsindo) zingakunikeza izikripthi zemifanekiso eziqondisiwe.
I-Science Behind Imaging Guided and Multiple Sclerosis
Kuleli phuzu, izibalo ezimbalwa kakhulu ziye zahlolelwa imiphumela yezithombe eziqondisiwe kubantu abane-multiple sclerosis.
Kodwa-ke, olunye ucwaningo lokuqala (kuhlanganise nesifundo esincane eshicilelwe eMnyangweni Wezobufakazi-Ezisekelwe Ukuguqula Umuthi ngo-2018) sibonisa ukuthi izithombe eziqondisiwe zibonisa ukwethenjwa njengokwelashwa okuhambisanayo kwe-MS.
Esifundweni sika-2018, iqembu elincane labantu abane-multiple sclerosis lenze inqubo ebizwa nge-Healing Light Guided Imagery noma yathatha i-journaling amaviki ayishumi. Ekupheleni kwalesi sikhathi samasonto angu-10, amalungu ayisifundo ayisishiyagalolunye abesebenze izithombe eziqondisiwe akhombisa ukuthuthukiswa okukhulu kwemizwa, ukukhathala, kanye nekhwalithi yempilo yengqondo (uma kuqhathaniswa nabahlanganyeli abangu-8 abaqedile uhlelo lokubhala).
Ngaphezu kwalokho, umbiko oshicilelwe emaphepheni wezintandokazi kanye nokwethembeka ngonyaka ka-2014 uhlunga izithombe eziqondisiwe (kanye nokuzindla nomculo) phakathi kwamasu angasiza ekunciphiseni ukukhathazeka / ama-phobia ahlobene nokujova ngokuvamile ahlangene neziguli eziningi ze-sclerosis. (Imithi ethile esetshenziselwa ukwelashwa kwe-multiple sclerosis ilawulwa nge-injection.)
Amacebo Awusizo Wokusebenzisa Izithombe Zokuqondiswa
Ukuze usebenzise kangcono umkhuba wakho wezithombe eziqondisiwe, gcina ingqondo elandelayo engqondweni:
- Ukuze uphumule kahle, njalo usebenzise izithombe eziqondisiwe endaweni yokuthula, ekhululekile.
- Hlela izikhathi ezimbili zokuqondisa izithombe ngosuku (njengento yokuqala ekuseni nangaphambi kokulala).
- Cabanga kufaka phakathi umculo otholile ekusebenziseni izithombe eziqondisiwe. Kungakusiza ukuba uphumule kalula futhi ngokushesha.
Kumele kuqashelwe ukuthi ingqondo / imikhuba yomzimba efana ne-yoga ne- tai chi inganciphisa ezinye izimpawu ze-multiple sclerosis, ngokusho kweNational Center for Complementary and Integrative Health.
Uma ucabangela ukusebenzisa imifanekiso eqondiswayo ekwelapheni kwe-multiple sclerosis (noma noma yimuphi omunye umuthi ongapheli), qiniseka ukuthi uxoxe nodokotela wakho ngaphambi kokuba uqale ukwenza le nqubo.
> Imithombo:
> Icala LK, uJackson P, uKinkel R, iMills PJ. "Imifanekiso Eqondiswayo Ithuthukisa I-Mood, Ukukhathala, Nekhwalithi Yokuphila Kwabantu Abanye Nge-Sclerosis Eningi: Isivivinywa Esisebenzayo Sokusebenza Ngendlela Yokuphulukisa Ukukhanya Okuqondiswayo." I-Evid Based Based Integr Med. 2018 Jan-Dec; 23: 2515690X17748744.
> Crawford A, Jewell S, Mara H, McCatty L, Pelfrey R. "Ukuphatha ukukhathala okwelashwa ezigulini ezine-multiple sclerosis ekwelapheni isikhathi eside: indima ye-multiple sclerosis abahlengikazi." Isiguli sithande ukuvumelana. 2014 Aug 19; 8: 1093-9.
> Isikhungo Sikazwelonke seMpilo Ephelele kanye Nezohlanganiswa. "Multiple Sclerosis." September 24, 2017.
> Abathumeli A1, Wahbeh H, eSpain R, Shinto L. "Umuthi wenyama yengqondo ye-multiple sclerosis: ukubuyekezwa okuhlelekile." Ukuzivocavoca ngokuzenzakalelayo. 2012; 2012: 567324.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.