Yini Ongayilindela Ngesikhathi Isifo Sokwelapha Esibusweni

Ukukhathazeka okwenzekayo ngesikhathi sobuso bezinyosi ? Uma ungakaze ube nesifo sobuso be-acne esenziwe, kungase kubonakale sengathi kuyinhlobo engavamile (noma ngisho nesabeka).

Nakuba kungengxenye ebalulekile yezinqubo eziningi zokunakekelwa kwama-acne, ukuba nama-facial ajwayelekile ayenziwe angasiza ukucacisa ama-black and blocked pores futhi angaphakamisa imithi yakho yama-acne njalo.

Yonke isazi se-istifiketi sinesitayela sayo, kodwa inqwaba yezokwelapha ze-acne ilandela inqubo eyisisekelo efanayo. Nakhu ongakulindela ngesikhathi sokuqala kokwelashwa kwe-acne.

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Ngaphambi Kobuso: Uzogcwalisa Ifomu Lokubonisana Nezimpendulo Ekuqaleni

Into yokuqala ozoyenza uma ufika e-salon noma isikhumba se-spa sigcwalisa ifomu lokubonisana kwamakhasimende. Futhi lokhu kungaba imininingwane eningiliziwe!

Ngeke nje kuphela ukuthi isazi sakho sesayensi yezinhlanzi (isikhungo se-AKA sokunakekelwa kwesikhumba) sidinga ukwazi ngesikhumba sakho, kodwa sizobuza mayelana nempilo yakho nanoma yimiphi imithi oyithathayo-kungakhathaliseki ukuthi isikhumba noma cha.

Le mibuzo ayihlosiwe ukuba ingenele. Kodwa ezinye izindlela zokwelashwa azikwaziswa uma usebenzisa imithi ethile. Isi-esthetician sakho sidinga ukwazi konke lokhu ngaphambi kokuqala, ukukunikeza inqubo ephephile futhi ephumelelayo.

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Prep: Uzoshintsha futhi uthole kahle kuGumbi lokuPhatha

I-esthetician iyokuhambisa ekugcineni ekamelweni lokuphulukisa, bese uphuma isikhashana ukukuvumela ukuba ushintshe ube yembatho.

Ukuze uthole ukwelapha ebusweni, ungakhetha ukushiya amabhulukwe akho noma ukuwususa uma ukhululekile kakhulu (ingubo ihlala isikhathi eside, futhi uzoba ngaphansi kwamashidi noma kunjalo.) Uyosusa ihembe lakho.

Indwangu ihambelana nesifuba sakho ngaphansi kwezingalo zakho, ngakho-ke sonke isifuba sakho nendawo yakho yehlombe ayikho. Ngakho, madoda, uzosusa futhi ibra yakho.

Uma ushintshiwe, beka embhedeni wokulashwa, zimboze ngamashidi futhi usulungele ukuqala ubuso bakho.

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Isinyathelo sokuqala 1: Ukuhlanza okujulile

Ungakhetha ukufika ebusweni bakho bezokwelapha nge-makeup-free isikhumba, kodwa akudingekile. I-Esthetician yakho izoqala ngokususa noma yikuphi ukuzenzela nokwenza ukuhlanzwa okuphelele.

Ngemuva kokuhlanza kokuqala, isikhumba sakho sizohlanzwa futhi ukuqinisekisa ukuthi yonke imidwebo yokudola, i-oli, neyomfucu isusiwe. Ukuhlanza akuyona nje ubuso bakho. Intamo yakho, isifuba namahlombe nakho kuzokwelapha ukuhlanzwa okujulile.

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Isinyathelo sesisindo 2: Ukwelashwa kwe-Steam

Abantu abaningi bathanda le ngxenye ebusweni! Umshini okhethekile we-steamer uzokwenza umfudumalo ofudumele obushushu ebusweni bakho imizuzu embalwa.

Nakuba abantu abaningi becabanga ukuthi umusi "ukuvula" ama- pores , akunjalo ngempela. Ama-pores awavuli futhi avaliwe njengeminyango.

Okushiwo yi-steam kunciphisa ama-pores, kanye nanoma iyiphi i-gunk engase ibe kuyo, ukuze ihlanzwe kalula.

Uma i-steam ikufudumele kakhulu, vumela u-esthetician wakho azi. Uzoyibuyisela emuva amasentimitha ambalwa ukuze ukhululeke kakhulu.

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Isinyathelo sobuso besithathu: Inqubo yokukhishwa kwe-Exfoliation

Ukukhipha imfucuza kuyisinyathelo esibalulekile kunoma yikuphi ukubonakala, kodwa ikakhulukazi ama-facial treatment. Izinqubo zokuxoshwa zisiza ukususa amaseli esikhumba efile kanye namadaka angakwazi ukuvala ama-pores akho. Futhi ushiya isikhumba sakho sizizwele kahle futhi sibhebhelele.

Kuningi lokukhethwa kukho okungafani, kusuka ekuhloleni okulula kuya kwi- microdermabrasion kumapelisi wamakhemikhali angaphandle . Ama-peels ase-salicylic acid asetshenziswa kakhulu ngezikhathi zokwelashwa kwe-acne.

Uhlobo lwe-exfoliation inqubo yakho ye-esthetician iyoxhomeka esikhumbeni sakho futhi futhi uhlobo lomuthi wezinyosi osisebenzisayo okwamanje.

Uma usebenzisa i-retinoids yama-topical noma i- isotretinoin , i-esthetician yakho izokwenza ukukhipha okuncane kakhulu noma akukho nhlobo. Lokhu kungenxa yokuthi le mithi kakade i-ultra-exfoliate isikhumba. Futhi into eningi kakhulu into nje-kakhulu kakhulu!

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Isinyathelo sobuso besine: Izisindo ze-Blemish

Izithako ezingase zibe yinto engathandwa yibo bonke abayintandokazi emzimbeni, kodwa futhi yinto ebaluleke kakhulu.

I-esthetician izohlanza ngesandla ukuhlanza ama-blackheads nama- comedones kusuka kuma-pores wakho. Uzokwenza lokhu ngokusebenzisa ukucindezela komnene noma ngeminwe yakhe noma ngethuluzi elincane elibizwa ngokuthi i- comedone extractor .

Izenzo ezingeziwe zingase zingahle zikhululekile, kodwa akufanele zilimale. Uma uzwa ubuhlungu, tshela isi-esthetician sakho futhi uzokwenyusa ukuthinta kwakhe. Ungesabi ukumtshela!

Inzuzo yezingqikithi ukuthi uzobona ngcono ngokushesha. Lezo zimnyama ezimnyama nezimila seziphelile!

Uma unama-blackheads amaningi, noma kunjalo, uyazi ukuthi akakwazi ukukhipha sonke esimisweni esisodwa. Izi-Estheticians azikwazi ukukhipha iziphazamiso ezivuthayo , njenge-cysts, noma. I-dermatologist kuphela engakwazi ukukhipha i-cyst.

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Isinyathelo sobuso besi-5: Ukusetshenziswa kweMask

Ngemuva kokuqedela kuqedile, isask isetshenziswa. I-Esthetician yakho izocacisa ukuthi yiluphi uhlobo lwesisindo oluzozuzisa kakhulu isikhumba sakho.

Ama- masks ase- sulfur asetshenziselwa ukubhekana nama-facial acne, ngoba isibabule singasiza ekuhlanzeni izinkuni. Ukuze uthole izinhlobo eziningi zesikhumba se-oily, i-mask yobuningi obumba amafutha ingasetshenziswa esikhundleni salokho. Noma, uma isikhumba sakho sibomvu kancane kusuka emabhoshini avuliwe noma kusuka ekuqothulweni, imaski epholile ingase ibe yindlela engcono kakhulu.

Ngesikhathi i-mask ihlelwa, isazi se-Estheti enhle siyokuphatha entanyeni nasekuhlungeni ihlombe, noma ukuhlamba izandla zakho nezingalo.

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Isinyathelo sobuso besithupha: I-Toner noma i-Astringent

Uma mask isuswe, i-toner noma i-astringent isetshenziswa phezu kwesikhumba sonke. Nakuba i-toner ne-astringents zifana, futhi amagama asetshenziselwa ngokungafani, kukhona ukungafani okucashile.

I-astringents ihloselwe ukukhipha amafutha okweqile esikhumbeni. Bashiya isikhumba bazizwa bethande futhi bebukeka be-matte. Iziphuzo ezivame ukuqukethe utshwala ukuze zenze isikhumba sibe nomuzwa oqinile futhi opholile.

I-Toners, ngakolunye uhlangothi, ayinakususa amafutha. Bavame ukuzithokozisa ukuze bafanele izinhlobo zesikhumba ezomile noma ezibucayi. Ngokungafani ne-astringents, i-toner iqukethe kancane kakhulu ukungabi utshwala.

I-esthetician izokhetha i-toner noma i-astringent kuwe, kuye ngezidingo zesikhumba sakho.

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Isinyathelo Sobuso 7: I-Moisturizer ne-Sun Protection

Ubuso bakho bokunakekelwa kwama-acne buya ekupheleni. Isinyathelo sokugcina uhlelo lokusebenza lwe-moisturizer ne-sunscreen.

I-moisturizer elula, engavumelanogenic izosetshenziswa phezu kobuso bakho bonke, intamo, nesifuba. Ungakhathazeki, i-moisturizer izoba eyodwa ngqo esikhwameni esinama-acne ngakho ngeke ikushiye uzizwa u-oily okhulu noma uvale ama-pores akho.

I-sunscreen kufanele futhi, kuzo zonke izinhlobo zesikhumba. Ukwelapha okweqile okwakunakho ebusweni kungenza isikhumba sakho sizwele kakhulu elangeni, ngakho-ke kubaluleke kakhulu ukuvikela isikhumba sakho ngaphambi kokuphuma ngaphandle.

(Eqinisweni, ukuvikelwa kwelanga kubalulekile nsuku zonke! Ukusetshenziswa kwesikrini nsuku zonke kuyovikela isikhumba sakho ekugugeni ngaphambi kwesikhathi, izindawo ezimnyama, ngisho nomdlavuza wesikhumba.)

Ngaphandle kokuba ube nama-acne omnene, ama-facials eyedwa ayengeke acwebe ama-acne, ngakho-ke uzodinga imithi yokwelashwa yesikhumba nsuku zonke. Futhi uhlale uthola kahle i-dermatologist yakho ngaphambi kokuba wenze i-aphoyintimenti ebusweni bakho bezokwelapha.

> Imithombo:

> UGerson, uJoel; I-Ph.D .. I-Standard Bookbook ye-Professional Estheticians. Umagazini we-8. Albany, NY: Milady Publishing, 1999.

> UThithu S, uHodge J. "Ukuxilongwa nokuphathwa kwe-acne." I- American Family Physician. 2012 Oct 15; 86 (8): 734-40.

> "Imibuzo nezimpendulo mayelana nama-Acne." I-National Institute of Arthritis neMisculoskeletal and Skin Skin (NIAMS). Jan 2006. Izikhungo Zomphakathi Zempilo.

> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwid HE, Berson D, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology. 2016; 74 (5): 945-973.