Izidakamizwa ezidumile zandisa ingozi yokutheleleka noma ukugula kubantu abane-HIV
Ekuphileni kwethu kwansuku zonke, ngokuvamile asiqedi isikhathi esiningi sicabanga nge-HIV uma singenayo. Ngakho-ke, sithatha izingcezu zolwazi lapha naphakathi-ezinye zazo esizizwile ngokudlulayo, ezinye zazo okungenzeka zibe yiminyaka edlule. Ekugcineni, sivame ukubamba lezi "maqiniso" njengamaqiniso naphezu kokuba bephuma endleleni.
Ngisho nalabo abahlala nalesi sifo ngezinye izikhathi bakuthola kungalungile futhi hhayi kakhulu ngoba baphambukile noma abazi kangcono.
Iqiniso likhona iningi lezinkolelo ezingamanga nezinkolelo ezingalungile nge-HIV, okungezona nje ukubeka abantu engozini yokutheleleka kepha ukuvimbela amashumi ezinkulungwane ekunakekeleni nokwelashwa abangayidinga kakhulu.
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Ngizofa Ekuqaleni Uma ngithola i-HIVAmanani okufa phakathi kwabantu abanesandulela ngculaza baphezulu kakhulu kunabantu abaningi. Kodwa ingabe lokho kusho ukuthi wena, njengomuntu, uzofa ekuqaleni uma uthola i-HIV? Ucwaningo, empeleni, lusitshela ngokuphambene uma uthola ukunakekelwa kanye nokwelashwa okudingayo ngesikhathi sokuxilongwa.
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Angikudingi ukuhlolwa kwe-HIVLokhu kungabonakala kulungile kuwe. Ungase ucabange ukuthi ngenxa yokuthi awuyena umlingani, ungafaki izidakamizwa, ungalali, futhi wenze iphuzu lokusebenzisa ikhondomu njalo, awusengozini ye-HIV. Kodwa isiqondiso samanje esivela ku-US Preventive Service Task Force sisho ngokuhlukile.
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Ngingalinda Ukuqala Ukwelashwa Kuze Ngiludinga NgempelaAkulona iqiniso. Iqiniso liwukuthi ngokubambezela ukwelashwa kwe-HIV, awugcini nje ukwandisa ingozi yokuthola ukutheleleka okuhlobene negciwane lesandulela ngculazi, kungenzeka ukuthi uthola ezinye izinhlobo zegciwane, izifo ze-cardiovascular nezinye izifo ezingezona i-HIV esikhathini esizayo empilweni (futhi ngokuvamile 10- Eminyakeni engu-15 ngaphambi kwalokho kunabantu abangenalo igciwane). Imihlahlandlela yezempilo yomphakathi namuhla iphakamisa ukwelashwa ekuxilongweni. Funda ukuthi kungani.
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Anginakho Ukukhathazeka Ngabe Ngithatha Imithi Yami Engculaza Nsuku ZonkeKukhona iqiniso kulokho. Uma une-HIV futhi uthatha imithi yakho nsuku zonke njengoba uqondisiwe, uzoba nethuba lokuphila impilo evamile. Kodwa kunamaphutha amaningi angaphinde afinyelele eminyakeni eyi-8, 12 kanye neminyaka engu-15 yokuphila, ngisho nalabo abavumelana ngokugcwele nokwelapha.
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Kulungile Ukulahlekelwa Amanani Omuthi Wezidakamizwa Zami Ze-HIVAke sithi nje ukuthi umuntu ulahlekelwa amanani ambalwa wemithi yakho ye-HIV. Kuyenzeka. Kodwa iqiniso elidabukisayo ukuthi cishe abantu baseMelika abangaba ngu-40% mayelana nokwelashwa kwegciwane lesandulela ngculazi abakwazi ukufeza umthamo wegciwane elingenakulinganiswa (umphumela wokwelapha impumelelo.) Iningi lalezi zizathu ngokuhambisana nokunamathela kwezidakamizwa nokunye okunye. Yebo, uma ulahlekelwa umthamo wesinye isikhathi ngeke kube yinkinga. Kodwa kukhona iphuzu lapho kungaba khona.
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Angikufanele Ngisebenzise Ikhondomu Uma Ngithatha Iphilisi Yokuvimbela I-HIVI-HIV pre-exposure prophylaxis (i-PrEP) yiluhlelo lapho ukusetshenziswa kwephilisi ye-antiretroviral yansuku zonke kunganciphisa ingozi yokuthola i-HIV cishe ngo-92%. Yizo izindaba ezinhle, akunjalo? Kodwa umbuzo yilokhu: Ingabe i-PrEP isebenza okufanayo kubo bonke abantu futhi, okubaluleke nakakhulu, kusho ukuthi manje singakwazi ukukhipha ikhondomu kanye naso sonke?
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Ngingakugwema Ukuthola Ukutheleleka Uma Ngithatha I-PREP Ngaphambi Kokuya ocansiniNgo-2015, ucwaningo lwe-IPERGAY luphakamise ukuthi amadoda angama-gay angakwazi ukuthatha i-PrEP "ngokufunwa" ukuze agweme ukuthola i-HIV ngesikhathi socansi. Futhi ngenkathi imiphumela, ephoqelela, ukubheka ukuphrinta okuhle kusitshela ukuthi sinendlela ende yokuhamba ngaphambi kokwenza izicelo ezinjalo.
Okuningi
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Ngiyakwazi Ukuyeka Ukusebenzisa Amakhondomu Uma Ngine Virus EngenakutholakaliLokhu okungaphezulu kokuseduze-iqiniso. Iqiniso liwukuthi umuntu onokwelashwa kwe-HIV ovimbela ngokuphelele igciwane emazingeni angenakubonakala angenakudlulisela igciwane. Kodwa lokho akusho ukuthi azikho izici ezingakwandisa noma ukunciphisa ingozi kumuntu ngamunye.
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Sise-Brink Yokuphulukisa i-AIDSUkunakekelwa kwezindaba eziningi kuye kwafakwa ekuthuthukisweni kwe-HIV "yakamuva" ukuthi ngokuvamile kunzima ukuhlukanisa iqiniso kusuka e-hype. Lokhu akusho ukuthi kuningi locwaningo olubalulekile oluqhutshwayo, futhi kwenziwa intuthuko nsuku zonke. Kodwa ukusikisela ukuthi siseduze nesikhala somuthi, kungcono kakhulu, sinethemba elikhulu.
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I-HIV Akuyona Inkulu Yenkinga Njengoba Yayiqala UkubaUngasitholi okungalungile. Kuye kwaba nempumelelo emikhulu empini yokulwa ne-HIV, kanye nokuguqulwa kwenani lezifo ezihlobene ne-HIV kanye nezifo emazweni amaningi ngenxa yendlela yokwelashwa eyandiswa yi-antiretroviral. Ngisho nezikhulu ezivela e-UN manje zisho ukuthi lesi sifo njengoba sazi ukuthi singaphezu kuka-2030 ngokutshalwa kwezimali okuqhubekayo kusuka kubalimi bezwe kanye nabasekhaya. Kodwa hlolisisa. Ngisho naseNingizimu Afrika, izwe elinesidakamizwa se-antiretroviral kunazo zonke emhlabeni, izinombolo azifaki.