Umlomo wethu udlala indima ebaluleke kakhulu ekuphileni kwethu kwansuku zonke kunalokho esikucabangayo. Indlela yakho yokuphila ithonya ngokuqondile impilo yakho yomlomo, futhi kungenzeka ukuthi isikhathi eside isikhathi sesifo emlonyeni kufanele sithonye imikhuba yakho.
Unyaka ngamunye, kunezinkulungwane zamaMelika ezitholakale zinomdlavuza womlomo noma we-pharyngeal. Ukukhathazeka okukhulu ukuthi izinga lokufa lomdlavuza womlomo liphakeme kakhulu, cishe umuntu oyedwa ngehora efa ngenxa yalokho.
Uma sifuna ukuvimbela umdlavuza womlomo, kudingeka sikhumbule izindlela zokuphila ezilula ukulandela okulula ukukusiza kokubili ingozi emfushane yomdlavuza womlomo kanye / noma ukwandise amathuba okuthola i-diagnosis kanye nokwelashwa okuphumelelayo.
Kuyini I-Canal Oral?
I-Cancer eyakhiwe emgodini womlomo ibizwa ngokuthi umdlavuza ngomlomo futhi yaziwa nangokuthi ingculaza yekhanda nentamo. Amagciwane omlomo ngokuvamile akhula ngolimi nasendongeni emlonyeni. Ingasakazeka ngesistimu ye-lymphatic kanye negazi kwezinye izingxenye zomzimba, kufaka phakathi i-lymph nodes, intamo namaphaphu.
Ukutholakala kokuqala komdlavuza kuzokunikeza isifuba esihle kakhulu. Ngakho-ke kufanele siqaphele futhi sigcine noma yikuphi ushintsho olwenzeka emlonyeni wethu njengama-swellings, izilonda, izimpumputhe, amabala, ukukhishwa kwe-discoloration, njll, okugcina amasonto angaphezu kwamabili. Uma usola umdlavuza womlomo, thintana nodokotela wamazinyo ngokushesha ukuze uhlole ukuthi lezi zinguquko zingaba nomdlavuza.
Izimbangela Ze-Canal Oral
Ucwaningo luye lwabona ukuthi indlela yokuphila iyinhloko enkulu ekuthuthukiseni umdlavuza womlomo.
Okulandelayo yizici eziyingozi ezingumdlavuza womlomo:
- Ugwayi: Esinye sezimbangela ezivame kakhulu zomdlavuza womlomo yikusetshenziswa kwesikhathi eside kwegwayi. Amaphesenti angaba ngu-80 omlomo womdlavuza womlomo avela kulabo abadla ugwayi. Ukusetshenziswa kotshwala kungase kwandise amathuba okubhema komdlavuza womlomo. Lokhu kungaba ngenxa yomsindo wokuphuza utshwala emaseleni e-cell tissue, okwenza ukuthi izicubu zegwayi zingene emathisini omlomo ngokwengeziwe.
- Ukushisa kwelanga : Ukushisa kwelanga okwesikhathi eside ngaphandle kokuvikela ilanga (SPF) kunoma iyiphi ingxenye yomzimba wakho kwandisa ingozi yomdlavuza okuthiwa i-Squamous Cell Carcinoma (SCC) engalimaza isikhumba ebusweni nasezindebe.
- Ukudla: Ukudla okuncane emifino kungandisa ingozi yomdlavuza womlomo. Ukufaka izithelo nemifino eningi ohlelweni lwakho lokudla kungasiza ukunciphisa lo mngcipheko.
- I-Human Papilloma Virus (i-HPV): Ucwaningo olusha luye lwaxhuma igciwane le-HPV , okuyinto igciwane eliyaziwa ngokubangela imilenze yesisu nomdlavuza womlomo wesibeletho, kumdlavuza womlomo. I-HPV igciwane lingadluliselwa ngocansi kusuka kubalingani, okungaba yisisusa senani elikhulayo leziguli ezingenalo ukubhema ngomlomo.
Izimpawu Nezibonakaliso Ze-Canal Oral
Okulandelayo yizibonakaliso nempawu zomdlavuza womlomo okufanele sikuqaphele:
- obomvu kanye / noma ama-patches amhlophe athola noma yikuphi emlonyeni wakho
- isilonda noma isifo emlonyeni wakho noma emlonyeni ovame ukuphuma bese uhlala ungavaliwe
- i-blister yegazi engenayo
- isilonda esingenabuhlungu
- indawo evulekile noma ekhishwe
- ubhekene nokushona ngaphakathi komlomo
- amazinyo okuxekethile / izinsini ezibuhlungu
- ukunambitheka komusa
- i-lymph glands
- indlebe ache
7 Izindlela Zokuphila Zokusiza Ukuvimbela I-Canal Cancer
- Yeka ukubhema - Ugwayi uqukethe okungenani ama-carcinogens angu-50 ahlobene nomdlavuza. Ucwaningo lubonisa ukuthi kunesixhumanisi esiqondile phakathi kokusetshenziswa kwemikhiqizo kagwayi kanye nokuthuthukiswa komdlavuza womlomo. Ucwaningo olwenziwe eYunivesithi yaseCalifornia, eSan Francisco, lwathola ukuthi iziguli ezingaphezu kuka-8 kwabayisifo somdlavuza ngomlomo zazibhema.
- Ukunciphisa noma ukunciphisa ukuphuza utshwala.
- Vikela isikhumba sakho ekukhanyeni kwelanga okude. Faka isikrini somshini se-SPF esibanzi esikhulu kunoma yisiphi isikhumba esikhombisiwe, kufaka phakathi izindebe zakho. I-Lip ibhala ngezinga eliphezulu le-SPF lingasetshenziselwa ukuvikelwa kwe-lip.
- Yidla izithelo nemifino eningi, ikakhulukazi labo abanezikhukhula ezinamandla ezifana namango, amajikijolo, amagilebhisi, ama-apula, ikhabe, u-anyanisi, i-garlic, ithanga, isitshalo seqanda, isanqante, isipinashi, ukholifulawa, utamatisi, ne-broccoli.
- Qhubeka nomkhuba wakho wokuhlanzeka ngomlomo, kufaka phakathi ukuxubha nokushaya.
- Vakashela udokotela wamazinyo wakho njalo ukuze ahlolwe.
- Buza udokotela ngokushesha uma ubona noma yiziphi izimpawu ezivela. Khumbula, ngokushesha umdlavuza womlomo uyatholakala, kungcono ukubikezelwa komzimba.