Amathiphu Kwabafundi abane-Fibromyalgia & ME / CFS

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Ungayeki-Lungisa

Ukuya esikoleni kungaba inselelo enkulu uma une- fibromyalgia , isifo esingapheliyo sokukhathala , noma ezinye izifo ezingapheliyo. Izidingo zomqondo nezingokwenyama zemfundo zingenza kubonakale kungenakwenzeka ngezinye izikhathi.

Kodwa-ke, ukugula akusho ukuthi wena noma ingane yakho kufanele uyeke ukusebenza kumaphupho akho. Kungase kukuphoqe ukuba uhlehlise futhi wenze ezinye izinguquko, noma kunjalo. Ngomsebenzi ozinzile kanye nomdlalo omuhle wezemidlalo, ungase ukwazi ukuqhubeka uye phambili kuze ufinyelele umgomo wakho.

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Ukuxhumana Nabafundisi

Ukuxhumana kuyisihluthulelo. Kubalulekile ukuvumela abafundi ukuba bazi ukuthi wena noma ingane yakho ingadinga indawo yokuhlala ekhethekile futhi ungaphuthelwa amakilasi kaningi kunabanye abafundi. Bangase bazimisele ukunikeza izinkulumo zezifundo noma ezinye izinsiza uma bazi ukuthi kukhona ukukhubazeka okungenza ukufunda kube nzima.

Uma umfundisi engazimisele ukuhlangabezana nezidingo ezikhethekile, khuluma nomkhulu. Kufanele ukwazi ukuthola indawo efanele yokuhlala ngokusekelwe ekukhubazekeni. Noma kunjalo, khumbula ukuthi kungadingeka ukhiqize amarekhodi wezokwelapha ukufaka ukulinganiselwa.

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Ukulayisha Umthwalo Wokulinganisa

Ekolishi, unokulawula okuningi mayelana nokuthi unzima kangakanani umthwalo owenzayo. Zama ukuyigcina ilungile futhi ilawuleke kuwe, futhi uhlale ukhumbule ukuthi kungase kudingeke uphonsa isigaba noma ezimbili endleleni. Uma uthola ama-scholarships noma usizo lwezezimali, qinisekisa ukuthi wazi ukuthi mangaki ama-credits okudingeka uwagcine.

Kunzima ukulungisa inkambo yakho esikoleni esiphakeme (noma ekuqaleni), kodwa isikole sakho noma isifunda sakho singanikeza izinketho ezingasiza izingane ezikhubazekile. Isibonelo, ungase ukwazi ukuya esikoleni usuku lwesigamu bese uthatha amakilasi ambalwa ku-intanethi.

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Ukwenza Izinselele Zemvelo

Isikhwama sencwadi esindayo akusiyo umngane wakho uma unesifo se-fibromyalgia noma isifo esingapheliyo sokukhathala! Isikhwama sesondo singase sibe lula kakhulu kuwe kunesikhwama noma isikhwama esiphezulu.

Kubafundi be-K-12, kungase kube khona ukuthola isethi yesibili yezincwadi esikoleni ukuze umuntu ashiywe ekhaya esikhundleni sokuthi abuyele emuva.

Ungakwazi ukuthola izincwadi ze-elekthronikhi ngezigaba zesiNgisi nezincwadi. Ama-Classics avame ukutholakala mahhala.

Ungase uthande ukucabangela ukurekhoda amakilasi, ngezizathu ezimbalwa:

1. Kungagcina izandla zakho nezingalo zakho zingasebenzi kakhulu.
2. Ungalalela kamuva ukusiza ukunqoba ukungasebenzi kahle (ubuchopho bubuchopho).

Uma i-campus ikhulu, bheka ukuthi ungakwazi ukuhlela amakilasi eduze noma ukuhlela uhlobo oluthile lokuhamba.

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Cabanga Ngomfundisi

Umfundisi wangasese angakusiza wena noma ingane yakho ukuba sinqobe noma yiziphi izinselelo zokufunda kanye nokubambelela ngemuva kwamakilasi alahlekile. Zama ukuthola umuntu ozofika ekhaya lakho ukuze umhlangano naye ungaqhubeki ukuphulula izinsiza zakho.

Bheka ukuthi isikole sakho sinikeza ngezinsiza zokufundisa mahhala. Uma kungenjalo, kungadingeka ukuthi uqashe umfundisi wangasese. Abafundi basekolishi basekhaya bangase bazimisele ukusiza izindleko eziphansi.

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Bheka ezinye izindlela

Kungenzeka ukuthi indawo yesikole yendabuko ayilungele wena noma ingane yakho. Uma kunjalo, ungase ube nezindlela eziningana zokuhlola.

Emfundweni ye-K-12, ukufundela ekhaya, i-GED, izikole zamashadi noma izikole ezizimele zingase zivumelane nezidingo zakho kangcono. Kungenzeka futhi ukuthola idiploma yesikole esiphakeme ku-intanethi. Abeluleki bakho besikole bangakwazi ukukusiza ekuqondiseni indlela engcono kakhulu kuwe.

Kwabafundi basekolishi, ezinye izikole zinikeza amashejuli aguquguqukayo angase abe ngcono ukugula. Ungase futhi ufuna ukuhlola ekufundeni ibanga ngokusebenzisa ekolishi noma eyunivesithi, kanye namakolishi ase-intanethi.

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Yiba Ongokoqobo

Yize kungcono kakhulu ukuhlala unethemba lokufinyelela esikoleni, ufuna ukugcina umbono onengqondo ngakhoke ukuphazamiseka akusilimaza ngokomzwelo. Lindela ukuthi kungathatha isikhathi eside ukuze ufinyelele imigomo yakho nokuthi uzoba nezinkinga ezithile endleleni.

Uma wena noma umfundi wakho enenkinga yokubeka imigomo engokoqobo noma ukubhekana nezinselele, ungase uthande ukucabangela umeluleki wezempilo yengqondo ukusiza ngalezi zithiyo.

Nasi usizo: Ukubeka Izinhloso

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Ukusebenza KuMpilo Engcono

Into engcono kakhulu esingayenza yona ivikela impilo yethu futhi isebenze ukuyithuthukisa. Lezi zinsiza zingasiza ukugcina wena noma ingane yakho isebenza esikoleni:

• Ukunqoba Izithiyo Zokulala
• Ukubhekana Nokucindezeleka
• Ukudla nokuphathwa kwesimpawu
• Ukusebenzisa i-RIGHT Way
• Izinketho zokwelapha ze-Fibromyalgia
• Ukwelashwa Okungapheli Sokugula Ukwelashwa