Ukuhlola i-Gonadotropin ye-Chorionic yabantu - HCG - Diet
Ukudla kwe-HCG kuye kwaba yinkinga yokuphikisana, futhi abathengisi abangekho emthethweni be-intanethi baye babambelela kulo njengomthombo wokwenza imali. Kodwa-ke, ngaphambi kokuba i-protocol yokudla iziwe e-US, i-hormone yaseDutch kanye nesisindo sokulahlekelwa isisindo uDirk van Lith, MD, MPH, umbhali wencwadi ethi The Original European HCG Cure , wayesebenzisa i-HCG protocol yokulahlekelwa isisindo neziguli zakhe iminyaka eminingi .
Kulabo abanesithakazelo sokufunda kabanzi ngeHCG, kusukela kudokotela oye wasebenzisa umkhuba wakhe emashumini amashumi eminyaka, incwadi kaDkt. Van Lith inikeza isisekelo esihle emibonweni nasekusebenziseni le ndlela yokulahlekelwa isisindo.
Iyini i-HCG?
I-HCG - i-gonadotropin ye-chorionic yabantu - i-hormone evame ukukhiqizwa ngobuningi emzimbeni wesifazane okhulelwe. (Ukuhlolwa kokukhulelwa kwekhaya ekhaya empeleni kuhlola i-HCG emcinini.) Owesifazane okhulelwe, omunye wemisebenzi yeHCG ukugqugquzela ukushiswa kwamafutha, ukuqinisekisa ukuthi amandla anikezwa kumntwana okhulayo futhi avikele ukukhulelwa, noma ngabe umama ubhekene nesimo sokulamba, noma uyakwazi kuphela ukuthola amakholori alinganiselwe. Njengemithi, i-HCG isetshenziswa kumazinga aphakeme njengokwelashwa kokuzala.
I-Theory Behind HCG ye-Weight Loss
Ukuze ulahlekelwe isisindo, i-HCG isetshenziselwa ukugcina amaminithi - kanye nokudla okuphansi kakhulu kwekhalori - njengendlela yokuguqula i-hypothalamus nokuqala ukushisa amafutha.
Ukuhlanganiswa kweHCG kanye nokudla okuphansi kakhulu kwekhalori ngezinye izikhathi kuthiwa yi-HCG Protocol, noma i-HCG Diet, noma kwezinye izimo kuyaziwa ngokuthi ukudla kukaSimeons, ngemuva kokudokotela waseBrithani uDkt. ATW Simeons, udokotela oqale wahlongozwa njengendlela yokulahlekelwa isisindo ngo-1954. Lokhu kuthiwa ngezinye izikhathi ngokuthi "Ukudla okungamakhilogremu kanye namasentimitha" emva kwencwadi kaDkt. Simeons, eyayibizwa ngokuthi amaPounds & amasentimitha: Indlela entsha yokukhuluphala .
Imfundiso yukuthi i-HCG ibangela ukushiswa kwamafutha agcinwe, futhi ivumela ukulahlekelwa isisindo ngaphandle kwemiphumela emibi ejwayelekile yokudla okuphansi kwekhalori, njengokulamba, ukucasula, ukuphathwa ikhanda, ubuthakathaka, ukunciphisa ubunzima be-muscle, noma ukunciphisa umzimba.
Kwababambezeli, i-HCG icatshangwa ukuthi isebenza ngezindlela eziningi ezahlukene:
- I-HCG ibangela ukuthi i-hypothalamus ihoxise amafutha ukuze iphume ngaphandle kwesitoreji futhi itholakale isebenzise njengamandla okusheshayo. Ukuhlanganiswa kwamandla agcinwe okugcinwe, kanye namandla avela ekudleni okuphansi kwekhalori, engeza ama-khalori ayizinkulungwane eziningana ngelanga lamandla atholakalayo emsebenzini wansuku zonke. Kodwa, njengoba okuningi kwama-khalori aphuma kumafutha agcinwe, isisindo silahlekile, ikakhulukazi, amafutha omzimba.
- I-HCG ivimbela ukumethambela kwegazi ekudleni, naphezu kokudla okuphansi kakhulu kwekhalori. Ukuphendula okuvamile ekudleni okuphansi kakhulu kwekhalori kungukuthi umzimba uhambe kancane, okungabangela ukukhathala, nokulahleka kwesisindo. Imfundiso yukuthi i-HCG ivimbela le ndlela nge-hypothalamus, futhi igcina imetabolism ezingeni elizinzile.
- Ngenxa yokuthi i-HCG igxila ekulahlekeni kwesisindo ngokukhethekile ezindaweni ezinamafutha, ubunzima bomzimba buyinto engavamile ukuba ilahleke.
- Ngemuva kokulahlekelwa kwesisindo ku-HCG, ibhalansi ye-hypothalamic ibuyiselwa, futhi ukuvinjelwa kwe- leptin ne- insulin kunganciphisa, okwenze kube lula ukuqhubeka nokulahlekelwa isisindo, noma ukugcina isisindo.
- Kulezi ziguli eziye zaba yi-yo-yo dieters, noma ngezidlo ezincane kakhulu zekhalori, ukukhubazeka kwe-hypothalamic okwehlisa umzimba noma ukunciphisa izidingo zabo ze-caloric kungase kuguqulwe, futhi umzimba we-metabolism ubuyela emsebenzini ovamile.
Ukuphikisana Nge-HCG
Ukusetshenziswa kweHCG njengengxenye ethile yokulahlekelwa kwesisindo kuyindlela yokuphikisana, kanti abanye odokotela bayenqaba ukuyibeka.
Ukugxeka okuyinhloko kwe-HCG protocol yiqiniso, ukuthi akusebenzi.
Abaphikisi be-HCG protocol bakhomba izifundo zocwaningo ezitholile ukuthi i-HCG ayiphumelelanga kakhulu kune-placebo, futhi ithi imiphumela yokudla kufanele ibe nokudla okuphansi kakhulu kwekhalori ama-khalori angu-500 ngosuku, hhayi i-HCG .
Kukhona ukugxeka okungaqondakali mayelana nokuthi i-HCG iphephile, kodwa ngokuvamile, ukukhathazeka okushiwo imiphumela emibi ehlobene nokusetshenziswa kwe-HCG yokuzala. I-HCG ye-high-dose yokunakekelwa kokuzala ingabangela ukucindezeleka kwe-ovarian, nokuqhekeka kwama-cysts ama-ovari, phakathi kweminye imiphumela emibi. Amanani asetshenziselwa ukwelashwa kokuzala, ngokuvamile ama-5,000 kuya ku-10,000 IU, aphezulu kunama-IU angu 125 ngosuku asetshenziselwa ukulandelwa kwe-HCG.
Abanye abagxeki bakhombisa ukuthi i-HCG protocol imane nje iyidla yokudla, futhi kwenzekani ukuthi ama-carbohydrate anganiselwe ekudleni ayathumela umzimba endaweni ebizwa ngokuthi i-ketosis, lapho ukudla kudla khona. Amafutha agciniwe ashiswa ngesikhathi se-ketosis, kodwa ngokuhamba kwesikhathi, kunokukhathazeka ukuthi i-ketosis ingandisa ingozi yamatshe wezinso nama-gallstones.
Abanye abagxeki bathi i-HCG protocol isebenza kuphela ngoba kuyidla ephansi kakhulu yekhalori eqondiswayo futhi iqondiswe udokotela, futhi ukuthi ukuhlolwa ngabachwepheshe bezokwelapha yilokho okuqinisekisa impumelelo enkulu.
Abanye odokotela baye baphakamisa nokuthi esinye sezizathu ezibalulekile abantu abalahlekelwa isisindo ekudleni kwe-HCG akuyona i-HCG, kodwa ukuthi abantu abaningi ekudleni akudli lutho lokudla, futhi bakudla ukudla okungenamsoco, ngezinye izikhathi okokuqala empilweni yabo. Batshela ukulahlekelwa kwesisindo sokuqeda i-gluten ekudleni kanye nama-calories aphansi, futhi hhayi neze i-HCG.
Kubalulekile ukuqaphela ukuthi ngenkathi i-HCG inqunyelwe futhi i-FDA imukele njengokwelashwa kokuzala, ukusebenzisa kwayo njengokwelashwa kwesisindo kubhekwa njengokusetshenziswa "kwelebuli" futhi i-FDA idinga odokotela ukweluleka iziguli ukuthi i-HCG ayibonwanga ukuba ukwelashwa okuphumelelayo kokulahlekelwa isisindo.
Ingabe i-HCG ivikelekile?
Odokotela basebenza neHCG iphuzu lokuthi amaminithi amaminithi ase-hormone asetshenziswa. Izifundo zesikhathi eside ze-HCG protocol yokulahlekelwa kwesisindo, noma kunjalo, azange zenziwe.
Ngesikhathi esifanayo, kukhona odokotela abaye basebenzisa i-HCG ngempumelelo neziguli zabo iminyaka. Izinombolo ezikhulayo zabasebenza ngokusemthethweni, kuhlanganise nodokotela, ochwepheshe be-hormone kanye nezinye izidakamizwa ze-bariatric (isisindo sokulahlekelwa), ziphinde zifunye i-HCG, futhi zizisebenzise ngokwayo, noma ngeziguli, futhi ziyithole ziphumelele.
Ngisho ne-American Society of Bariatric Physicians ihlanganisa ama-panels kanye nemihlangano engxoxweni ye-HCG emihlanganweni yayo yaminyaka yonke, futhi iyaqaphela ukuthi kunezikhundla ezihlukene mayelana nokusetshenziswa nokusebenza kwe-HCG phakathi kwamalungu ayo.
UDkt. Van Lith uzizwa ekhululekile ngokuphepha kweHCG. Uthi: "Eminyakeni engu-20, angizange ngibone umphumela owodwa oyedwa. Iziguli zenhliziyo, izifo zesifo sikashukela, isifo se-metabolic syndrome, iziguli ze-thyroid - zonke zilahlekelwa isisindo, futhi abaningi baye bazama zonke izinto ngaphambili."
Ingabe i-HCG isebenza?
Ngakho umbuzo uwukuthi, naphezu kokuphikisana, ingabe iHCG isebenza?
Uma ubuza abantu abathile abalandeli i-HCG Protocol, yebo. Ngizwile ezigulini eziningi ze-thyroid ezenze izifundo zezinsuku ezingu-40 ze-HCG futhi zalahlekelwa ngu-15, 20, ngisho nangama-pounds angu-40. Ngiphinde ngizwe kwezinye iziguli ezitholile ukuthi azisebenzi ngokuphelele.
Ngiphinde ngizwe odokotela abaningi abaqhubeka besebenzisa i-HCG neziguli ezingakwazi ukulahlekelwa isisindo nokudla kwendabuko kanye nezindlela zokuzivocavoca .
Ngakho-ke uma sinesinye " isifo esisekelwe ebufakazini obufakazelayo " esibonisa ukuthi i-HCG isebenza kwabanye, kanye nabasebenzi ababeka i-HCG ngoba bayibona ukuthi basebenze nezinye iziguli zabo, kungani singacwaningi ukuyibuyisela emuva?
Iqiniso liwukuthi isifundo esisodwa sephephabhuku sabonisa ukulahlekelwa kwesisindo esikhulu nokulamba kancane kwi-HCG ngokumelene ne-placebo. Kodwa ezinye izifundo eziningi ziye zabonisa ukuthi i-HCG kanye nokudla okuphansi kwekhalori akubanga ukulahlekelwa kwesisindo esikhulu uma kuqhathaniswa nokudla okufanayo ngaphandle kwe-HCG.
Abagqugquzeli be-HCG bayichaza lokhu ngokuyingxenye ngokukhomba ukuthi lezi zifundo azizange zibheke ukubunjwa kwamafutha noma ukuma komzimba futhi zithi isihluthulelo ukuthi iziguli eziphathekayo ze-HCG zilahlekelwa amanye amafutha omzimba, kusukela ezindaweni ezifanele - ngokuhambisana nesisindo namafutha okungahambi kahle izindawo - uma kuqhathaniswa nalabo abangathathi i-HCG.
Ingabe lokho kwanele ngokwanele? Angazi. Ngizovuma ukuthi nakuba izinkolelo ezivela ngemuva kokuthi kungani i-HCG Protocol isebenza kahle, kukhona ukucwaninga okungase kutholakale ukusibuyisela emuva. Ingxenye yalokho ingase ibe ngenxa yokuthi i-HCG ayivumelekile. Izifundo ezinkulu aziqhathaniswa ukuba zihlolwe izidakamizwa ezingenakuzuzisa ukukhiqiza izidakamizwa.
Uhlelo lwe-HCG
Ngokuvamile, i-protocol ye-HCG iqondisa ngokuqondile. Umqondo wukuthi ulandela umjikelezo wezinsuku ezingu-20 noma ezingama-40 wokusebenzisa i-HCG, futhi kanye nokudla okuphansi kakhulu kwekhalori enokudla okuqondile, okuvumela ukuba ulahlekelwe inani elikhulu lamafutha, ngokuyinhloko ukusuka ezindaweni zomzimba ube namafutha amaningi kakhulu.
Ngesikhathi elula, abaxhasi baqaphele ukuthi i-HCG protocol idinga ukulandelwa ngokucophelela. Awukwazi ukuthatha i-HCG futhi udle noma yini oyifunayo, noma uya ngaphezu kwemingcele yekhalori. Ukudla kuklanyelwe ngokuqondile, ku-500-600 kilojoule, ukusebenza ne-HCG ukufeza imiphumela.
UDkt. Van Lith ucacisa indlela eningi ekhuluma ngayo encwadini yakhe, kuhlanganise nezinsuku eziningana zokudla okuphezulu kwekhalori, kulandelwa ukuxilongwa, bese kusetshenziswa i-HCG ngokudla okhethekile, okushiwo ngokuningiliziwe encwadini, kanye nokupheka.
Ngokusho kukaDkt. Van Lith, ukulahlekelwa kwesisindo esiphakathi kwezinsuku ezingu-40 ze-HCG ngokuvamile kuvela ngamapounds angu-15 kuya kwangu-35.
Ngemuva komjikelezo we-HCG, ngokusho kukaDkt. Van Lith, cishe amaphesenti angu-75 iziguli zakhe azikhandle neze ukugcina isisindo sabo.
Iziguli kuphela ze-Thyroid
Ngathola ithuba lokuxoxa noKent Holtorf, MD, udokotela ohlangene osebenza ngokungafani kwe-hormone nezinkinga ze-thyroid. Esikhathini sokuxoxwa - Isikhathi Eside Sokulahlekelwa Isisindo Sabantu Abagulayo Bezifo Eziphilayo: Izimo Eziphilayo Ezithinta Ukudla - UDkt. Holtorf wabonisa ukuthi nakuba kunezici eziningi ezihilelekile ekuhlulekeni kwesisindo, cishe zonke iziguli ezingaphezu kwesisindo nokugqama aziphathayo zibonise izidakamizwa eziphathelene nokunciphisa umzimba kanye ne-endocrinological ezithinta kakhulu izinselelo zesisindo salezi ziguli. UDkt. Holtorf ugxile ekwenzeni kabusha isethi esincane sezinto eziphathelene nokulahlekelwa kwesisindo.
UDkt. Holtorf uthi:
"Ngaphandle kokwenza ngcono i-thyroid (khumbula, ukunikeza i-hormone ye-thyroid ukuze ulahlekelwe isisindo akufanelekile, kodwa akusikho okwenzayo, lapha sikulungisa ukungabi khona), i-Symlin (pramlintide) kanye / noma i-Byetta (exenatide) ingaba kakhulu okuphumelelayo kwabaningi. I-Chorionic Gonadrotropin (i-HCG) yinye inketho engase ibe khona eyenza abanye. "
UDkt. Van Lith uthi encwadini yakhe ukuthi iziguli ze-thyroid zivame ukwehlisa isisindo kancane kancane ku-HCG. Kodwa uthola ukuthi ukushintshela kumuthi wemithi we-thyroid ongasetshenziswa kungasiza:
Iziguli ze-thyroid, ngisebenzisa kuphela i-thyroid yemvelo, ngoba ngitholile ukuthi i-T4 yokwenza i-HCG iyimithi, futhi uthole imiphumela engcono nge-thyroid yemvelo. Uma iziguli zivame ukulahlekelwa ngamakhilogremu angu-12 emavikini angu-6, isiguli esiphezulu se-hypothyroid singase siphelelwe ama-kilo angu-22. Kodwa uma seziqalile kwi-nature ekhishwe yi-thyroid, ngithola ukuthi kungenzeka ukuthi zilahlekelwa yi-11-12 ama-kilo (amapremu angu-24-26) ku-HCG elandelayo.
Kulabo abanentshisekelo ekudleni kweHCG
Uma unesithakazelo ekulandeleni i-protocol ye-HCG, ngincoma ukuthi uqale ngokufunda incwadi kaDkt. Van Lith, ukuze uqonde ngokuphelele uHCG protocol kanye nokudla.
Qinisekisa ukuthi ulandela uhlelo oluqondiswe ngemithi. Ungalingwa yi-do-it-yourself, inthanethi, noma izinhlelo eziningi ze-HCG. Lokhu kusho ukuthi kufanele uthintane nodokotela ngaphambi kokuqala, bese usebenzisa ifomu le-HCG enqunyiwe futhi linconywa lona ngudokotela.
I-HCG engakwazi ukubonakala ibonakala iyithandwa ngabaningi bezobuchwepheshe engizixoxile nabo. UDkt. Van Lith, osebenza kokubili umjovo kanye ne-HCG yesigqebhezana sezidakamizwa, ukhetha i-HCG eyakhiwe ngokwezifiso-eyakhiwe. Uzwa ukuthi kungase kube yimpumelelo, futhi iziguli ngeke zikhohlwe ukuthatha umthamo webusuku, inkinga engase ivele nge-HCG eyingqayizivele.
Uma usatshiswa ngamaliti, khumbula ukuthi izinaliti ezisetshenziselwa ukujola kwe-HCG zivame kakhulu, ezincane izinaliti ze-insulin ezisetshenziswa yi-diabetes yokujola nsuku zonke . Uma ungakaze uzijove ngokwakho, bheka udokotela wezempilo ukuze uthole isifundo sendlela yokuphatha ngokulondeka umjovo. Uma ukhathazekile ngobuhlungu bomjovo, uma unamafutha esiswini - "i-muffin top" - indawo okungenabuhlungu yokujova.
UDkt. Van Lith uncoma ukuthi iziguli zinikezwe izilinganiso ezincane ezisetshenziselwa ukujola isifo sikashukela. NgokukaDkt. Van Lith: "Iningi labantu alikwazi ngisho nokuzwa inaliti ye-3 mm, futhi ayikho ingozi yokungena emgodini wesisu."
Isaziso esibalulekile
Abanye abantu akufanele basebenzise i-protocol ye-HCG, futhi abahlinzeki abahlukene baneziqondiso ezihlukile. Ngokuvamile, abesifazane abakhulelwe noma abahlengikazi baxwayiswa ukuba bangasebenzisi iHCG. Abanye odokotela bazonikeza i-HCG ngohlobo lwe-2 lwesifo sikashukela, kodwa hhayi abantu abanesifo sikashukela abanesifo sikashukela. Abanye balawula noma ubani onesifo senhliziyo noma yimuphi umdlavuza wamanje noma umlando womdlavuza. Abanye odokotela baphinde balawule noma ubani onama-gallstones, umlando we-gout, isithuthwane nesifo sezinso. Qinisekisa ukuthi unikeza ulwazi olunembile ngomlando wakho wezokwelapha kunoma yimuphi umhlinzeki, futhi usebenze nodokotela ohloniphekile.
Qaphela : Ukuze uthole olunye ulwazi mayelana nezinqubo ze-HCG uDkt. Dirk van Lith, bheka iwebhusayithi yakhe, http://weightdrops.org/