Ukuvimbela ukulala kwe-apnea syndrome, noma nje ukulala ne-apnea, kuyindlela yokugula ebangelwa iziqephu eziphindaphindiwe zokuvala umoya ophezulu ngesikhathi sokulala, okuholela ekunciphiseni ukugeleza komoya kanye ne-oxygen emaphashini. Lokhu kungaholela emazingeni aphansi e-oksijeni e-bloodstream, episodes episodes kanye nokuvuswa kwama-nighttime okuvamile.
Iningi labantu abane-apnea yokulala elithinteka kakhulu, liyeke ukuphefumula ngesikhathi sokulala futhi kuneziqephu zokugaya, ukukhahlela, ukugoba nokukhwehlela.
Ngokuvamile, lo muntu akaqapheli ukuthi uvusa izikhathi eziningi ebusuku ngenxa yenkathazo yokuphefumula, kodwa lezi ziqephu ziholela ebuthongweni obungenasiphelo futhi ngenxa yalokho ukukhathala komsuku, kungakhathaliseki ukuthi amahora amangaki umuntu azama ukulala.
Ngenkathi abantu abaningi behlushwa yi-apnea yokulala abangenayo i-asthmatic, izifundo zibonisa ukuthi abantu abane-asthma bangengozini yokulala ne-apnea yokulala nokuthi ngempela ukuphefumula kwe-apnea kungabangela ukonakalisa izimpawu ze-asthma nezimo ze-asthma ngezindlela eziningi. Ngokwesibonelo, i-apnea yokulala ikhulisa i-acid reflux, engabangela ukutholakala kwesisindo nokukhuluphala, okubangela ukwehla kwamanzi emoyeni emaphashini, futhi kungabangela ukuvuvukala okwandayo kuwo wonke umzimba, kufaka phakathi amaphaphu.
Izindlela Ezihlukile Ukulala Nge-Apnea kuthinta Izimpawu Zesifo Sobumpofu
I-reflux yama-acid ngesikhathi sokulala iyaziwa ukuthi iyabangela futhi ibuhlungu kakhulu izimpawu zesifo se-asthma-nighttime.I-apnea yokulala ingabangela futhi / noma ibuhlungu kakhulu i-acid reflux, ngokunciphisa ikhono lemisipha ye-sphincter ekugxileni ukugcina i-acid esiswini.
Ukuphefumula okubangelwa ukulala nakho kungabangela ukwanda kwenani lamakhemikhali okuvuvukala ngaphakathi kwegazi, okungalimaza ukuvuvukala emaphashini abangwa yi-asthma. Lezi zimakhemikhali ezivuthayo nazo zenza ukuba uzuze isisindo nokukhuluphala, okwenza kube nzima nakakhulu ukuphefumula.
Njengoba ukuhamba kwe-air kwehla ngesikhathi se-apnea yokulala, lokhu kuholela emazingeni aphansi e-oksijeni egazini futhi enzima enhliziyweni.
Ukwehliswa kwezindiza ezincane kuholela ekuthukutheliseni okukhulu nokuphambana kwemisipha ebushelelezi emhlabeni wonke kubantu abane-asthma, bebuhlungu kakhulu izimpawu ze-asthma.
Ukwelapha
Ukucindezela okuqhubekayo kwe-airway (CPAP) yi-thérapie ethandwayo yokuphefumula kokuphefumula kokulala. I-CPAP ihilela isiguli esigqoke imaski ngesikhathi sokulala esinikeza umfudlana oqhubekayo womoya ocindezelwe ukugcina umoya ovulekile.
Kunendlela yokukhetha yokwelashwa kwe-apnea yokuvimbela ukulala, okuthiwa i- Uvulopalatopharyngoplasty (UP3 noma i-UPPP). Lena inqubo esetshenziselwa ukwelashwa kwezifo eziningana ezehlukene kepha yindlela yokuhlinzwa evame kakhulu yokuphefumula kwe-sleepiness obstructive. Kuhilela ukukhipha ama-tonsils kanye nengxenye ye-palate elithambile futhi uvula. Kunconywa iziguli ezingekho ngokweqile noma ezikhuluphele. Kodwa-ke, ngisho nokuhlinzeka kwe-UPPP, abantu abaningi baphela ngokudinga ukwelashwa kwe-CPAP noma kunjalo.
Kubalulekile ukuqaphela ukuthi ngaphambi kokusebenzisa idivayisi ye-CPAP, kuyadingeka ukuthi uthole ukuxilongwa kwe-obstructive sleep apnea evela kudokotela. Ukusebenzisa i-CPAP ngokungalungile kungabangela ukuthi izimpawu zibe zimbi nakakhulu.
Kodwa uma isetshenziselwa ukuqondiswa udokotela, i-CPAP ibonakala iguqula eziningi zezinto ezilimazayo ze-apnea yokulala.
I-reflux yama-acid iyathuthukiswa ngokusetshenziswa kwe-CPAP namakhemikhali avuthayo okubangelwa ukuphefumula kwe-apnea yokulala nokusetshenziswa kwe-CPAP, okungabangela ukuvuvukala okuncane emzimbeni nasemaphaphu. Ukuthuthwa kwamanzi ngaphakathi kwemikhumbi yomoya kuyanda ngokusetshenziswa kwe-CPAP, okuholele ekuvuleni kwemimoya yomoya, ukuphefumula okungcono kwamapayipi, nokuncipha kwezimfucuza ezibushelelezi emhlabeni wonke.