Indlela Yokuphatha I-Bronchoconstriction
I-asthmatics kufanele ibhekane nezimpawu eziningi eziphazamisayo ngenxa yesimo sabo, kodwa bambalwa abathole isikhathi sokuqonda okujwayelekile-njengeBronchoconstriction. I-bronchoconstriction mhlawumbe isifo esivela njalo sesifo se-asthmatics ngemuva kokuba sibhekiswe ku- asthmatic trigger. Ukwazi ukuthi yini, kungani, kanye nokwelapha izindlela ezihlobene ne-bronchoconstriction kubalulekile kunoma iyiphi i-asthmatic efuna ukugcina ukulawula kwesifuba sayo se-asthma.
Sibeke lesi sihloko ndawonye ukukusiza ukuba uqonde ngokuphelele ukufakwa nokuphuma kwe-bronchoconstriction.
Yini iBronchoconstriction?
Kulula nje, i-bronchoconstriction yilapho igama lomphakathi wezokwelapha lisetshenziselwa ukuchaza ukunciphisa ukuhamba kwemimoya okwenzeka ngesikhathi sokuhlasela kwesifo se- asthma . I-bronchoconstriction ingabangela izimpawu ze-asthmatic / ukuhlaselwa futhi ngokuvamile kudingeka iqondiswe nemithi ukuze kunqunywe izimpawu ezinzima bese kudingeka ivinjelwe.
Yini eyenza i-Bronchoconstriction ku-Asthmatics?
Umkhawulo ohlotshaniswa ne-bronchoconstriction kwenzeka ngaphakathi kwe-bronchioles, okuyizibhubhu ezivumela umoya ukuba uphume futhi uphume emaphashini. Imisipha enomsindo ngaphakathi kwala ma-bronchioles aqina ngokuqinile lapho umzimba uvezwa ekubangela ukuvuvukala okuhlobene nesifo se-asthma. Lapho lezi zinhlobo ze-bronchioles ziqina futhi zincane, ukuphuma kwe-air yakho kuvinjelwe, okuholela ekuphefumuleni , ukukhwehlela , ukukhwehlela , ukuqina kwesifuba, ngisho nokuhlaselwa kwesifo se-asthma kwezinye izimo.
I-Bronchoconstriction ingazigwema kanjani?
Ukugwema i-bronchoconstriction kungenziwa ngaphandle kokusebenzisa imithi ngezindlela eziningana. Umzamo omkhulu okumele uwenze empilweni yakho yansuku zonke ukugwema izifo ezivame ukuvuthwa yi-asthma yakho , njengoba zizoholela ekuboniseni i-bronchoconstriction nezibonakaliso ezihambisana ne-asthma.
Kulabo bafundi abahlanganyele emidlalweni, kuneziphakamiso eziningana ezibalulekile okufanele uzikhumbule uma uzama ukugwema i-bronchoconstriction. Okokuqala, kufanele uzame futhi uthathe iqhaza emidlalweni enemifushane yokuzivocavoca (noma ukuphumula okuncane kancane). Imidlalo enjalo ihlanganisa izinto ezifana ne-wrestling, sprinting, ibhola. I-Soccer, basketball, ne-hockey kungaba nzima kakhulu kwi-asthmatics engenawo amandla okulawula izimpawu zabo. Okokugcina, ukufudumala ngaphambi kokuzivocavoca / imidlalo yezemidlalo kunconywa kakhulu futhi kungasiza ekuvimbeleni izimpawu zesifo sofuba esisetshenziswayo.
Ukushisa kwesimo sezulu ngokuvamile kunzima kulabo abahlukunyezwa yi-asthma. Kodwa-ke, ngokusetshenziswa kwe-mask exchange exchange, ungakwazi ukunciphisa inani lokushisa komoya obandayo owaluthola ngesikhathi sokuzivocavoca endaweni ebandayo. Qinisekisa ukuthi ukhuluma nodokotela wakho uma ucabanga ukuthi ungase uzame ukuzama ngale ndlela ukuze unciphise ukuvezwa kwesimo sezulu esibanda. Noma kunjalo, lokhu akubonakali okuphumelelayo njengokusetshenziswa kokuqala kokusebenzisa i-inhaler yokulondoloza.
Ukugcina okungezona ukwelashwa kwe-asthmatics kufanele kuhlale phezulu ukuze kugweme ukukhwabanisa okuhlobene nokudla okuhlobene nokudla kwansuku zonke. Ngokunciphisa ukudla kwakho kwe-sodium, futhi usebenzise i-omega-3 oil oil supplementation ephezulu-dose, ungase ukwazi ukwehlisa izimpawu ze-bronchoconstriction engozini.
Imithi Ingayifaka Kanjani I-Bronchoconstriction?
Uma uhlanganyela emisebenzini yokudla okunempilo kanye neminye imisebenzi engeyona yezokwelapha ukuze unciphise izimpawu zakho ze-bronchoconstriction kubalulekile, uzodinga ukuphatha umphumela we-bronchoconstriction ngokwemithi. Ngokusebenzisa imithi efanelekile njenge- rescue inhaler yakho, ungakwazi kalula ukuguqula i-bronchoconstriction, eyokuvumela ukuba ululame kahle uma kuhlasela isifo se-asthma.
Ukwelashwa okuvame kakhulu kwe-bronchoconstriction kuvela ekusetshenzisweni kwe-beta agonists acacile futhi ehanjiswe i-corticosteroids engavamile. Ama-inhalants enamafutha kanye ne-vapor athunyelwa ngezindlela ze-inhaler ngokuvamile asetshenziselwa ukukhipha lo muthi, futhi lo mzila uyindlela yokwaziswa ewuthandwa kakhulu e-bronchoconstriction ku-asthmatics.
Ukwelashwa okuncane okusetshenzisiwe, kodwa okuphumelelayo kakhulu kwe-bronchoconstriction kutholakala ezinhlakeni zesisindo sezintambo ezifana ne-cromolyn.
Ngaphandle kwalezi zindlela zokwelapha ezivamile, izindlela ezilandelayo zezokwelapha zingasetshenziswa: izimpikiswano ze-leukotriene receptor, kanye ne-ipratropium. Ekugcineni, kufanele uxhumane nodokotela wakho oyinhloko noma uchwepheshe wezokwelapha we-asthma ukuqinisekisa ukuthi ukwelashwa oyikhethile kuyindlela engcono kakhulu yezidingo zakho zesimo somzimba.
> Umthombo:
UMICHAEL A. KRAFCZYK, MD. I-bronchoconstriction yokuzivocavoca: I-diagnosis kanye nokuphathwa.