Ingabe izinguquko zesimo sezulu zithinta ngempela isifo samathambo?
Abantu abaningi abane-arthritis bathi isimo sezulu sithinta indlela abazizwa ngayo. Abanye abantu bakholelwa ukuthi izimpawu ze-arthritis, ezifana nobuhlungu obuhlangene nokuqina okuhlangene , kuthonywa izinguquko sezulu. Ingabe ngempela kukhona ukuxhumana phakathi kwe-arthritis nesimo sezulu? Uma kunjalo, kungani umphumela wesimo sezulu ushintsha ku-arthritis ngempela kwabanye abantu, kodwa hhayi kwabanye?
Futhi, ekugcineni, uma lokhu kuxhumano kukhona, yikuphi isimo sezulu esingcono kunomuntu one-arthritis? Ingabe kufanele baqale ukupakisha nokuhamba ngokushesha ngangokunokwenzeka?
I-Rejuvenator Vs. I-Placebo (Lokhu Kuyathandeka!)
Ngokwesazi se-rheumatologist, uScott J. Zashin, MD, "Kuyinto engavamile ukuba iziguli ezine-arthritis zibone ukwanda kwezimpawu ngezimo ezithile zezulu. Ngokwesibonelo, ezinye iziguli zami zingakwazi ukubikezela ukuthi kuzoba nini imvula ngokusekelwe ezimpawu zabo. Abanye bazizwa besabekayo ezindaweni eziye zanda ukucindezelwa kwe-barometric, kodwa babe nobuhlungu obukhulu ezindaweni lapho ingcindezi iphansi. "
UDkt. Zashin waqhubeka wathi, "Empeleni, isiguli sami sasizizwa kahle lapho ehlala e-Destin, eFlorida ukuthi wakha igumbi elincane elizophakamisa ukucindezelwa kwe-barometric kuze kube sezingeni eliphindaphinda i-Destin. imizuzu kabili ngosuku futhi wakwazi ukuyeka imithi yakhe.
Ngenxa yokukhululeka kwakhe, ngenza isifundo esincane kakhulu esabeka iziguli emaminithi angu-30 egumbini le-placebo namahora angu-12 kamuva "kuRejuvenator" (ekamelweni elakhiwe ukuba lenyuke ekucindezelweni kwe-barometric), kanye nesinye isifundo okubandakanya iseshini ye-placebo eyodwa engu-30 nemizuzu engama-30 "I-Rejuvenator" yokwelapha ngaphezu kwezinsuku ezintathu.
Iningi lalezi ziguli lalinokuthuthukiswa komtholampilo usebenzisa ikamelo ngokunyuka kwengcindezi ye-barometric. Imiphumela emibi yayihlanganisa izimpawu ezilinganiselwe zokucindezela indlebe, ukucindezelwa kwesinono kanye ne "windburn". Ngokusekelwe emiphumeleni yocwaningo lokuqala, ukuhlolwa okuningi kunconywa ukuqhubeka nokutadisha izinzuzo ezingenzeka kanye nezingozi zalashwa. "
Izifundo Eziqhubekayo Ze-Arthritis Nezulu
Ukwesekwa okuqhubekayo komthelela wokucindezela kwe-atmospheric in arthritis kwanyatheliswa ku- Proceedings of the Western Pharmacology Society ngo-2004. Kulesi sifundo, ukuhlolwa okuphindwe kabili, iziguli ezingu-92 ezine- osteoarthritis ne- rheumatoid arthritis zazifaniswa neqembu lokulawula lezifundo ezingu-42. Abalobi baphetha ngokuthi iziguli ze-osteoarthritis zathola ubuhlungu obuningi obuhlangene obunomshini ophansi ophansi lapho izinga lokushisa elincane likhuphula ingozi yokuhlukunyezwa okuhlangene eqenjini le-arthritis ye-rheumatoid.
Olunye ucwaningo olushicilelwe kuyi- Journal of Rheumatology ngo-2004 lwabonisa ukuthi umswakama ophakeme wawungenakulungele iziguli zamasosha e-arthritis. Ngokusekelwe kulezi zifundo ezimbili zodwa, kubonakala sengathi indawo evame ukuba nengcindezi ephakeme ye-barometric kanye nomswakama ophansi kuzoba indawo ehle kubantu abane-arthritis.
Olunye ucwaningo olushicilelwe kuyi- Journal of Rheumatology ngo-2015 luhlolisise ukuthi izimo zezulu zansuku zonke, izimo zezulu zesilinganiso sezinsuku ezingu-3, kanti izinguquko ezimweni zesimo sezulu zithinta ubuhlungu obuhlangene kubantu asebekhulile abane-osteoarthritis emazweni ayisithupha aseYurophu. Imiphumela yocwaningo yembula ukuthi izinhlangano eziphakathi kobuhlungu nezimo zezulu ezijwayelekile zansuku zonke ziphakamisa ubudlelwane obuseduze phakathi kwezinhlungu ezihlanganyelwe kanye nezimo eziguquguqukayo sezulu, noma kunjalo, izinhlangano phakathi kwezinguquko zesimo sezulu nosuku kanye nobuhlungu azizange ziqinisekiswe ukuthi zenzeke.
Kwesinye isifundo, kwakunabantu abangu-151 abanesifo se-osteoarthritis, isifo samathambo esifubeni, ne-fibromyalgia, kanye nabantu abangu-32 abangenayo i-arthritis ababambe iqhaza.
Bonke abahlanganyeli babehlala e-Argentina efudumele futhi bagcina amaphephandaba unyaka owodwa. Iziguli kuzo zonke amaqembu amathathu e-arthritis zazinhlungu ngaphezulu kwezinsuku lapho izinga lokushisa laliphansi. Abantu abangenayo i-arthritis babengathinteki. Abantu abane-arthritis ye-rheumatoid nabo babathinteka emswakeni ophezulu kanye nengcindezi ephezulu. Labo abane-osteoarthritis babathinteka umswakama ophezulu. Abantu abane-fibromyalgia babethinteka kakhulu yi-pressure high. Kodwa, izinhlangano zazingekho ezibalulekile kangangokuba izinga lobuhlungu lesiguli lingabikezela isimo sezulu.
Futhi ekugcineni, singakwazi ukukhomba esinye isifundo esasihlola abantu abangu-154 abaFrididians abane-osteoarthritis ethinta amalunga amaningana. Kwaphela iminyaka emibili, abahlanganyeli bezocwaningo babika ubuhlungu babo be-arthritis nabacwaningi bafanisa ulwazi oluhambisana nezibalo zesimo sezulu. Kubekho ubudlelwane obuqinile obutholakala phakathi kwanoma yikuphi isimo sezulu kanye nanoma yiliphi isayithi le-osteoarthritis okwehlukile-ukwanda kwengcindezi ye-barometric kubonakala kunomthelela omncane ebuhlungu besandla kwabesifazane.
Indawo engcono kakhulu yokuphila?
UDkt. Zashin unempendulo ekulungele iziguli ezibuza ukuthi indawo engcono kakhulu yokuhlala kuyo abantu abane-arthritis, "Eziguli ezibuza kimi ukuthi indawo engcono kakhulu yokuhlala kuzo zihambisana nesimo sezulu, ngincoma ukuthi bahlale kuphi bazobe bejabule kakhulu. Ngokuqinisekile, uma kunqunywe isinqumo sokuhambisa indawo ethile ngokususelwa ku-arthritis, qiniseka ukuthi uzama ngokuchitha isikhathi esiningi lapho ngezikhathi ezahlukene ngaphambi kokuba wenze noma yikuphi ukuhamba. "
Izwi elivela
Ngawo-1990, isihloko se-New York Times sichaza indaba kaDkt. Amos Tversky mayelana nesimo sezulu nesifo samathambo. UDkt. Tversky, owayengumqondo wezokwelapha waseStanford University, wayenombono oyingqayizivele-ubuhlungu be-arthritis kungenzeka ukuthi abukho uxhumano nokucindezela kwe-barometric, ukungena kwamanzi, umswakama noma noma iyiphi enye ingxenye yesimo sezulu. U-Tversky wachaza, "Inkolelo yesiguli isiguli sokuthi ubuhlungu babo be-arthritis buhlobene nesimo sezulu kubangelwa ukuthambekela komuntu wangasese ukuthola amaphethini ukuthi kukhona noma cha."
Ngakho-ke, nakuba siye sabonisa ukuthi i-arthritis nesimo sezulu kuye kwafundwa iminyaka eminingi, ngokufaka izifundo ezithile zakudala, kunzima ukudweba iziphetho ezicacile. Mhlawumbe lolu daba lukhulu kakhulu. Nakhu esingakukhipha futhi simemezele njengeqiniso:
- Isimo sezulu asithinti inkinga ye-arthritis. Kodwa-ke, kungase kube nethonya elilodwa ezimpawu ze-arthritis kwabanye abantu.
- Izimo ezifudumele, ezomile zingavumela abanye abantu abane-arthritis ukuthi bazizwe beba ngcono, kodwa asikho isimo sezulu esingumkhakha we-arthritis.
- Abanye abantu abane-arthritis bangase babe nokuzwela ngokomzimba ekushintsheni kokushisa, ukucindezela kwe-barometric, nomswakama kunabanye.
> Imithombo:
> UScott J. Zashin, MD, uprofesa wothisha osebenza emtholampilo e-University of Texas Southwestern Medical School, Division of Rheumatology, eDallas, eTexas. UDkt. Zashin ungudokotela ozofika esibhedlela sasePresbyterian yaseDallas nasePlano. Ungumunye we-American College of Physicians kanye ne-American College of Rheumatology kanye nelungu le-American Medical Association.
> Timmermans EJ et al. Umthelela Wezimo Zesimo Sezulu ku-Paint Pain kubantu abakhulile abane-Osteoarthritis: Imiphumela evela ku-European Project ku-OSteoArthritis. Journal of Rheumatology. 2015 Okthoba; 42 (10): 1885-92.
> Ingabe i-Weather ithinta ubuhlungu be-arthritis? MedicalNewsToday. NgoJanuwari 14, 2008.
> Izimo Zesimo Sezulu Zingathonya Izifo Ze-Rheumatic. Izinqubo ze-Western Pharmacology Society 47: 134-6 · February 2004
> Wiebe R. Patberg noJohannes J. Rasker. Imiphumela Yesimo sezulu ku-Rheumatoid Arthritis: Kusuka Kuphikisana Nokuvumelana. Ukubuyekezwa. Journal of Rheumatology. 2004.