I-angle yethanga lokuqala le-metatarsal linomthelela kumabuniyoni
I-metatarsus primus varus yinkimbinkimbi lapho i-bone metatarsal yangaphambili, ehlangene nethambo eliphambanx of the big toe, lijikelezwa futhi likhishwe nge-bone metatarsal bone. Ukujikeleza kwethambo lokuqala le-metatarsal kwenza ukuba ikhanda lesithambo liqhume phambili, lidale i-bump ngakwesokunyaweni.
Lesi simo sihlobene nesimo se-hallux valgus noma i-hallux abducto valgus, esithinta inzwane enkulu futhi ihlotshaniswa nalokho okuvame ukubizwa nge-bunion.
I-bunion ukuvuvukala okubuhlungu kokujoyina kokuqala kwezinzwane ezinkulu, umhlanganiso we-metatarsophalangeal. Uma ukucindezelwa kusetshenziselwa i-metatarsal yokuqala ye-angled ngezinyawo nge-metatarsus primus varus, ukuphoqelela izinzwane ezinkulu ngaphakathi - kuze kube seqophelweni le-angular position ngaphezu noma ngaphansi kwezwane ezizungezile - ukuvuvukala , ukufutheka, ukucasula isikhumba, ukuhlukumeza, nobuhlungu umphumela.
Kukhona iphutha eliyiphutha lokuthi i-bunion iyandiswa yithambo, kepha lokhu akuvamile ukuthi kwenzeke. Kungenzeka ukuthi isikhwama sokukhwabanisa esikhwameni singakhula, noma kunjalo. Ezimweni ezingavamile, kungaba khona ithambo elingenalutho emhlanganisweni we-metatarsophalangeal efaka isandla kulo mbandela.
Izimbangela zeMatatarsus Primus Varus
Ama-metatarsus primus varus avame ukutholakala ezindaweni lapho izicathulo zivame ukugqoka khona. Phakathi kwala maqembu, ukukhubazeka okuvamile, okuphazamisa amaphesenti angu-33 abantu.
Izimpawu zeBunion zenzeka kaningi kubantu abagqoka izicathulo ngebhokisi eliqinile noma elikhonjiwe, njengezithende eziphakeme.
Abesifazane bathinteka kaningi kunamadoda, futhi ngenxa yezizathu, izicathulo zivame ukubhekwa njengengxenye yemetatarsus primus varus, i-hallux valgus namabuniyoni. Kodwa-ke, izakhi zofuzo nazo zibhekwa njengezizathu ezikhona.
Izinkinga ezihlobene nemetatarsus primus varus kanye nezibuniyoni zithuthuka ngokuhamba kwesikhathi futhi azivumi kangcono ngaphandle kokwelashwa.
Ukwelashwa kweMethatarsus Primus Varus neBunions
Ukwelashwa kokuqala ngokuvamile kuhloswe ukubhekana nobuhlungu nokuvuvukala kwamabhononi . Kodwa-ke, azilungisi izinkinga zemetatarsus primus varus noma i-hallux valgus. Imithi yokuqala ingafaka
Ukushintsha izicathulo: Ngoba amabhononi agxiliwe yizicathulo nezicathulo kubhekwa njengengxenye yezingqinamba ezingaphansi, ukushintshela esikhwameni ngebhokisi lezinyawo ezibanzi futhi ukugwema izithende eziphakeme nezinye izicathulo ezikhonjiwe kungasiza ekunciphiseni inkinga.
Ukusebenzisa ice: I- Ice isetshenziswa izikhathi eziningana ngosuku kuyosiza ukunciphisa ubuhlungu nokuvuvukala.
I-Padding: Ubuhlungu be-Bunion bunganciphisa nge-padding, engatholakala ezitolo zokuthengisa noma ezitholwa odokotela.
Ukulungisa imisebenzi: Gwema ukuma isikhathi eside neminye imisebenzi eyenza ubuhlungu bunion.
Imithi: Imithi elwa nokuvuvukala, njenge-ibuprofen, ingasiza ukunciphisa ubuhlungu nokuvuvukala kwe-bunion.
I-Orthotics: Udokotela angase akhombise ama-custom orthotics ukusiza ngamabuniyoni.
Uma izindlela zokwelashwa ezingekho emthethweni zingenele futhi amabuniyoni aphazamisa umsebenzi ojwayelekile, ukuhlinzekwa kuyindlela yokukhetha. Udokotela ohlinzayo uzohlola i-angle phakathi kwethambo lokuqala nelesibili le-metatarsal, elibizwa ngokuthi i-angle ye-intermetatarsal yokuqala, ukuthola ukuthi iyiphi inqubo yokuhlinzwa edingekayo.
Izinqubo zingabandakanya nokususwa kwamanye amathambo okhiqiza i-bump ku-bunion, ukulungisa isakhiwo sesithambo sonyawo esiholela esimweni, futhi ukubhekana nanoma yikuphi ukuguqulwa kwezicubu endaweni engase ithinteke ngayo.