Ubuhlungu phezulu kwonyawo lwakho noma ngokusebenzisa i-arch yakho kungenzeka kube nokuhlobene nesisindo. Yize izinhlobo eziningi zobuhlungu bezinyawo zivela emanzini nasezintanjeni, ngezikhathi ezithile umthombo wezinhlungu zonyawo iyisifo esicasulayo ngqo noma esithintekile izimo zempilo eziholela ekulimaleni komzimba.
Lapho izinzwa zicasuliwe noma zonakalisiwe, kukhona ubuhlungu obuvuthayo, ukudubula noma ukugwaza.
Ubuhlungu buvame ukuvela ngokuzenzekelayo, ngisho nalapho bephumula. Ngezinye izikhathi indawo engaphezu kwesibindi esithintekile ingase izwele kakhulu kulokhu okuthinta. Nazi ezinye zezinkinga ezivamile zezinzwa ezibangelwa ubuhlungu bezinyawo.
I-Neonoma ka-Morton
I -neuroma ka-Morton iyinkimbinkimbi enamandla yezinzwa ezihamba phakathi kwezinzwane zesithathu nezesine.
Izimpawu ezivamile zifaka ubuhlungu bokushisa noma ukudubula endaweni phakathi kwezinzwane zesithathu nezesine, ngokuvamile ngokuhamba. Esinye isibonakaliso esivamile ukuzwa okungaqondakali kwengcindezi ngaphansi kwezinzwani njengokungathi isisindo sasihlanganisiwe ngaphansi kwazo.
I-neuroma ka-Morton ibonakala kaningi kakhulu kwabesifazane, mhlawumbe ngenxa yemvamisa yokugqoka izicathulo ezincane noma eziphezulu . Ukwelapha okuvamile kufaka ukuguqulwa kwezicathulo, ukusekela kwe-arch, kanye ne- cortisone injection ukunciphisa ukuvuvukala kwesibindi.
I-pinched Nerve ne-Tarsal Tunnel Syndrome
Eyaziwa nangokuthi i-nerve entrapment, inzwa ekhonjiwe ingenzeka ezindaweni ezihlukahlukene zonyawo.
Ukungena kwesibindi kubangelwa ukuhlukunyezwa, njengokucindezela okudalwe ukuvuvukala, ukucindezela ngokweqile kusuka esikhwameni esiqinile, noma ukuhlukunyezwa okubuhlungu.
Ukungena kwegazi kungabangela ukudubula, ubuhlungu obuvuthayo, noma ukuzwela phezulu kwonyawo. Ukufakelwa kwegazi emlenzeni ongenhla kungase kube ngenxa yokucindezela ngokweqile kwi-nerve kusuka esikhwameni esiqinile.
Olunye uhlobo oluvamile lwe-nerving entrapment yi- tarsal tunnel syndrome . I-Tarsal tunnel syndrome yilapho i-posterior tibial ne-posterior ishicilelwe njengoba ihla ngaphansi kwendawo yangaphakathi (yangaphakathi) yezinyosi futhi ingena ezinyaweni ngokusebenzisa indawo ephawulekayo ye-anatomical ebizwa ngokuthi umhubhe we-tarsal. Ukuzwa okuvuthayo, ukugubha, noma ubuhlungu bokudubula, kungakhanya ukusuka esiteshini (umcibisholo) nasezindaweni ezithende ezingxenyeni ezinyaweni. Ukuqina nokuqina kwezinyawo kungase kwenzeke futhi izimpawu zingaqinisa ebusuku ngenkathi ziphumula noma zilele.
Ukwelashwa kwe-tarsal tunnel syndrome kuvame ukuqala ngokukhomba nokunciphisa imbangela, okungaba yinto evela enkingeni ngezinyawo zomsebenzi, njengezinyawo eziphansi noma ukuvuvukala kwe-ankle . Izidakamizwa ze-Cortisone kanye nezidakamizwa eziphikisayo zingahle zenziwe ukuba ziphathe i-tarsal tunnel syndrome nezinye izinhlobo zezinyopho.
Izibonelo zezinye izinhlobo zokwelashwa okuzimele zihlanganisa: ukufaka isikhumba esikhwameni lapho unyawo luthinteka khona (ngokuvamile ephezulu kwesigqoke) noma ama-orthotics ukulungisa isakhiwo sezinyawo ezingavamile noma umsebenzi obangela ukucasuka kwenzwa. Uma izinyathelo zokuzivikela zingaphumeleli, kungase kudingeke ukuba kwenziwe ukuhlinzwa ukuze kukhululwe inzwa.
I-Diabetes Peripheral Neuropathy
Ishukela eliphakeme elingapheli egazini (i-glucose) ehlotshaniswa nesifo sikashukela singabangela uhlobo oluthile lokulimala komzimba olubizwa ngokuthi i- peripheral neuropathy .
Kulinganiselwa ukuthi oyedwa kubantu abane abane-sikashukela uzobhekana neuropathy ebuhlungu.
Njengezinye izinhlobo zokulimala kwamantombazane, ubuhlungu be-neuropathy bubonakala ngokushisa okuzenzekelayo noma ukudubula ezinyaweni. Ngokuvamile kwenzeka ebusuku ngenkathi elele. Ubuhlungu besifo se-neuropathy bungase bufike futhi buhambe phezu kwesigaba sesifo futhi kungase kuhambisane nokulahlekelwa kancane kancane kwemizwa eqala ezinzwaneni futhi iqhubekela phezulu.
Ukwelashwa kwe-neuropathy yesifo sikashukela kuhlanganisa ukulawulwa ushukela egazini, imithi efana ne-antidepressants noma izidakamizwa zokulwa nokuthunjwa, kanye nama-vitamin supplement ezifana ne-B amavithamini ne- alpha lipoic acid .
Ezinye Izimbangela Zezinhlungu Ezibuhlungu I-Neuropathy
Ukulimala kwemizwa kanye nezimpawu ezibangelwa ubuhlungu kungase kwenzeke nezinye izimo eziningi. Ezinye izibonelo zifaka:
- Ukuhlukunyezwa ngokomzimba, njengokungathi ngemuva kokuhlinzwa noma ingozi
- Izidakamizwa ezifana nemithi ethile yomdlavuza, izidakamizwa ze-antiviral, noma ama-antibiotic
- Isifo sezinhlungu zesifundazwe esiyinkimbinkimbi
- Izicubu ezicindezela izinzwa
- Isifo noma isifo sezinso
- Ukwehluleka kwe-Vitamin
- I-disc ye-herniated emgodini we-lumbar
- Izifo ezithathelwanayo, ezifana nezinkinga ezivela esibhedlela saseLyme noma izifo ezithathelwanayo
> Imithombo:
> Hovaguimian A, Gibbons CH. Indlela Yokwelashwa Yokuthola Ukwelashwa Kwe-Diabetes Neabythraine Ebuhlungu. Ukuthuthukiswa Kwezokwelapha Endocrinology kanye Metabolism . 2011; 2 (1): 27-38
> I-Peripheral Neuropathy Fact Sheet. I-National Institute of Neurological Disorders and Stroke. I-NIH. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Peripheral-Neuropathy-Fact-Sheet.