Okufanele Ukwenze Uma i-CRP yakho iphezulu

Kulungile, izinga lakho le-CRP liphezulu. Manje?

Ingabe udokotela wakho ulinganise izinga lakho le-protein e-C-reactive (CRP), futhi uyithole ukuthi liphakanyisiwe? Lesi yisimo esivame kakhulu, naphezu kokuthi ochwepheshe abaningi abancoma ukuthi bahlale bekala amazinga e-CRP.

I-CRP iyimvelo engavamile yokuvuvukala. Okusho ukuthi, uma amazinga e-CRP ephakanyisiwe, lokho kubonisa ukuthi ukuvuvukala kwenzeka endaweni ethile emzimbeni.

Ngakho, isibonelo, uma une-infection noma ibursitis esebenzayo, izinga lakho le-CRP cishe liphakeme.

Kodwa-ke, kuvela ukuthi uma amazinga e-CRP ehlala ephakanyisiwe ngokujwayelekile kubantu abanempilo abangenayo izibonakaliso zokuvuvukala okusebenzayo, lokho kungabonisa ukuthi ukuvuvukala okungapheli kwemithambo yegazi kukhona. Lolu hlobo lokuvuvukala kwamasongo ezincane luba nesifo senhliziyo.

Manje?

Kungenzeka ukuthi ungase udideke, noma uphazamiseke, ngokuthola ukuthi i-CRP yakho iphezulu. Ngeshwa, kungenzeka ukuthi udokotela wakho uphinde adideke ngalokho okufanele akwenze ngokulandelayo - ngoba "okumele ukwenze ngokulandelayo" akukona ngokuphelele ngqo.

Yize manje kusungulwe kahle ukuthi ukuvuvukala kubalulekile ekubambeni kwe- atherosclerosis , futhi lokho okwenyusa i-CRP (okuyiphawu lokuvuvukala) kuhlotshaniswa nobungozi obandayo bokugula komzimba (CAD) , akukwazi ukuthi i-CRP ngokwayo iyasiza yini ukubangela I-CAD, noma ngabe ukwelashwa okuhloswe ngokuqondile ekunciphiseni amazinga e-CRP kunciphisa ingozi yomzimba.

Ngakho-ke, uma i-CRP yakho iphakamisa ingozi yakho yokuthuthukisa i-CAD iphinde iphakeme kunalokho okumele ibe khona. Kodwa asikwazi ngempela ukuthi kusiza kangakanani ukuthatha izinyathelo ezihloswe ngqo ekunciphiseni amazinga akho e-CRP. Esikhundleni salokho, okudingeka kwenziwe kwenziwa ukuthatha wonke amathuba okunciphisa ingozi yakho yenhliziyo yonke.

Okufanele Kwenzeke Okulandelayo

Manje ukuthi uyazi ukuthi i-CRP yakho iphakeme, kunemibuzo emibili okufanele uyibuze.

1) Yiziphi ezinye izinto zami engozini?

Amazinga e-CRP aphakeme ahlale ehlotshaniswa nezinye izici ezingozini zesifo senhliziyo.

Lokhu kuhlanganisa ukubhema, ukukhuluphala, ukuphila komzimba, ukukhula kwe- cholesterol , isifo somfutho wegazi kanye nesifo somzimba . Zonke lezi zici eziyingozi zibaluleke kakhulu, kanti wena nodokotela wakho ninakho ikhono lokuzitholela bonke.

Ngakho-ke, kungakhathaliseki ukuthi wena nodokotela wakho unquma ukuthini mayelana ne-CRP ngokwayo, ukuba ne-CRP ephakeme kwenza kubaluleke nakakhulu ukuthi uthathe izinyathelo ezinonya ukunciphisa zonke izici zakho ezingozini zomzimba .

2) Nginganciphisa kanjani izinga lami le-CRP?

Nakuba kusengakaqiniseki ukuthi kubaluleke kangakanani ukunciphisa izinga eliphakeme le-CRP ngokwayo, izindlela eziningana zokunciphisa i-CRP zikhonjisiwe:

Izindlela ezingezona ezomthetho zokunciphisa i-CRP zibandakanya ukuzivocavoca kwe-aerobic, ukuyeka ukubhema , ukulahlekelwa isisindo nokudla okunempilo . Ngamanye amazwi, ukuthatha izinyathelo ezinonya ukwenza impilo yakho ibe nempilo enhle kuyoholela ekunciphiseni i-CRP level.

Ukuphathwa kwezidakamizwa kunganciphisa futhi i-CRP . ** Izitatimende ** ukunciphisa amazinga e-CRP ngokuphawulekayo (13 kuya ku-50%,) ngokulandelana kwezilingo eziningana zomtholampilo.

I-Lipitor (atorvastatin), i-Mevacor (lovastatin), i-Pravachol (pravastatin), i-Crestor (i-rosuvastatin) ne-Zocor (simvastatin) yonke iboniswe ukuletha amazinga e-CRP futhi ibonise ubufakazi bokunciphisa ingozi yomzimba nge-CRP (ngokungafani nokwehla kwe-cholesterol) . Futhi, isilingo se-JUPITER sibonise ngokucacile ukuthi ezigulini ezinamazinga aphezulu e-CRP kepha amazinga "ejwayelekile" we-cholesterol, i-Crestor kakhulu futhi inciphisa kakhulu ingozi yemvelo.

Nakuba i- aspirin enganciphisi amazinga e-CRP, abantu abanezinga eliphezulu le-CRP bathola inzuzo yokunciphisa ingozi kusuka ku-aspirin kunalabo abanezigaba ezijwayelekile ze-CRP.

Ngakho amazinga e-CRP aphakeme angaphakamisa izikali ngenxa ye-prophylactic therapy ye-aspirin kwabanye.

Funda kabanzi mayelana nokuthi ubani okufanele athathe i-prophylactic aspirin .

Izwi elivela

Akusaziwa ukuthi i-CRP ngokwayo iyandisa ingozi yemvelo, noma ngabe ibonisa nje ukulimala kwamasongo nokuvuvukala okubangelwa ezinye izinto eziyingozi. Ngakho-ke uma amazinga akho e-CRP ephakanyisiwe, kufanele uthathe lokho njengesibonakaliso esibalulekile ukuthi sekuyisikhathi sokuthi uthinte ngokungathí sina zonke izinkinga zomzimba wakho ngokuzivocavoca, ukubhema, ukulahlekelwa isisindo, ukubuka ukudla kwakho nokulawula ukucindezeleka kwegazi.

Kodwa-ke, manje kubonakala kucace ukuthi ukusetshenziswa kwezidakamizwa ze-statin kunganciphisa kakhulu ingozi yokuhlasela kwenhliziyo nokushaywa izifo ngisho nasezigulini ezibonakalayo ezinempilo ezinamazinga e-CRP aphezulu.

Uma unamazinga aphezulu e-CRP, ikakhulukazi uma unezifo eziyingozi noma ezengeziwe ezengeziwe zesifo senhliziyo, kufanele uxoxe ngokukhetha ukuthatha isidakamizwa se-statin nodokotela wakho.

> Imithombo:

> Izinto ezibangela ingozi eziqhamukayo Ukubambisana, iKaptoge S, Di Angelantonio E, et al. Amaprotheni asebenzayo eC and Concentration and Risk of Coronary Heart Heart, Stroke, and Mortality: Ukuhlaziywa komuntu ngamunye. I-Lancet 2010; 375: 132.

> Hingorani AD, Sofat R, Morris RW, et al. Ingabe Kubalulekile Ukulinganisa Noma Ukunciphisa Amaprotheni Asebenzayo Ebantwini Ngengozini Yezifo Zenhliziyo? I-Eur Heart J 2012; 33: 2258.

> Ridker PM, uDanelson E, uFonseca FA et al. I-Rosuvastatin yokuvimbela izenzakalo ze-Vascular Men and Women nge-Protein ephakeme e-C-esebenzayo. I-Engl J Med 2008; I-DOI: 10.1056 / NEJMoa0807646.

> Sever PS, Poulter NR, Chang CL, et al. Ukuhlolwa kweprotheyini esebenzayo e-C ngaphambi kokuPhepha nokuPhepha njengokwamaPhuzu okuzuza ku-Atorvastatin: Ukubheka okuvela emiBhalweni ye-Cardiac ye-Anglo-Scandinavian Trial. I-Eur Heart J 2012; 33: 486.