Yini Okufanele Ngiyizi Ngayo?
Iyini Rice Rice Yeast?
Imvubelo ebomvu irayisi yinto eyenziwa ngokuvumba uhlobo lomvubelo obomvu okuthiwa i-Monascus purpureus phezu kwelayisi. Isibungu semvubelo ebomvu sisetshenziswe eChina njenge-preservative, spice, nokubala kokudla. Isetshenziselwa ukunika u-Peking duck umbala obomvu obumbala futhi ungase ube isithako sezinhlanzi ze-fish, i-fish paste, newayini lelayisi. Imvubelo yemvubelo ebomvu isetshenziselwa umuthi wendabuko waseShayina njengendlela yokwelashwa okungekho emthethweni, indigestion, kanye nesifo sohudo.
Imvubelo ebomvu irayisi iqukethe izinto ezivela ngokwemvelo ezibizwa ngokuthi i-monacolins. Ama-monocolin, ikakhulukazi okuthiwa i-lovastatin, akholelwa ukuthi aguqulwa emzimbeni into evimbela i-HMG-CoA reductase, i-enzyme edala ukukhiqizwa kwe-cholesterol. Ngenxa yalesi senzo, imikhiqizo elayisi yemifino ebomvu ebomvu equkethe ukuhlushwa okuphakeme kwe-monocolin kuye kwasungulwa futhi kuthengiswa njengomkhiqizo wemvelo ukwenzela ukwehlisa i-cholesterol.
Okuhlobene: Izixazululo Zemvelo Ze-Cholesterol Ephakeme .
Inkinga yukuthi isithako esiyinhloko kulezi zithako, i-lovastatin, iyisithako esisebenzayo sokusebenzisa imithi emithini yemithi ye-cholesterol ephezulu njenge-Mevacor. Eqinisweni, i-lovastatin ekuqaleni yayisukela kwenye imvubelo ebomvu okuthiwa i-Monascus ruber.
Lapho i-FDA ithola ukuthi imvubelo yemvubelo ebomvu iqukethe into etholakala emithini yemithi kadokotela, ivinjelwe imikhiqizo elayisi yemifino ebomvu equkethe i-lovastatin.
Ngo-Agasti, 2007, i-FDA yanikeza isixwayiso sokuthi imikhiqizo eminingi yelayisi yemvubelo ebomvu yayine-lovastatin. Abakhiqizi bale mikhiqizo sebelokhu bekhumbula le mikhiqizo.
Ukusebenzisa iRismu Ye-Red Yeast
- Ukunciphisa I-Cholesterol ne-Triglycerides
Njengoba imikhiqizo yelayisi ebomvu ebomvu ingasakwazi ukuqukatha i-lovastatin, akucaci ukuthi imikhiqizo yesilonda ebomvu okwamanje emakethe ingaba nomthelela kumazinga we-cholesterol.
Kuye kwaba nezifundo ezimbalwa ezenzelwe kahle imvubelo yemvubelo kubantu.
Isibonelo, isifundo esenziwa yi-UCLA School of Medicine sibheke ukusetshenziswa kwemvubelo yemvubelo kubantu abayi-83 abane-cholesterol ephezulu.
Izihloko zazingenakulinganiswa ukuze zithole ama-gramu angu-2.4 ngosuku olubomvu lwesinisi noma i-placebo, futhi zatshelwa ukuthi zidle ukudla okungama-30% (ezingekho ngaphezu kwezingu-10% zalokhu kusuka kumafutha agcwele futhi ngaphansi kwama-300 mg we-cholesterol ngosuku).
Ngemuva kwezinyanga ezingu-12 zezokwelapha, kwaba nokunciphisa okukhulu kwe-cholesterol, i-cholesterol ye-LDL, namazinga we-triglyceride, uma kuqhathaniswa ne-placebo. I-cholesterol ye-HDL ayizange ithinteke kulolu cwaningo.
Amapulangwe
Ulwazi olumayelana nemiphumela emibi yelayisi yemvubelo .
Imikhiqizo elayisi elayisi ebomvu ifunyenwe ukuthi iqukethe i-citrinin, umkhiqizo onobuthi wezinqubo zokuvutshelwa.
Abantu abanezifo zesibindi noma engozini yesifo sesibindi akufanele basebenzise ilayisi elibomvu lemvubelo, njengoba imvubelo yemvubelo ebomvu ingahle yenze umsebenzi wesibindi ungasebenzi.
Abantu abanezifo ezinzima, izifo zezinso, noma abaye bafaka ukufakelwa komzimba akufanele basebenzise imvubelo yemvubelo.
Abantu abathatha imfucumfucu yemvubelo abavusa ubuhlungu be-muscle noma ithenda kufanele bayeke umkhiqizo ngokushesha bese behlola nodokotela wabo.
Bheka uhlu lwezinye izidakamizwa ezingase zihlangane nemvubelo yemvubelo.
Izindwangu ezibomvu zesilonda azizange zihlolwe ukuphepha futhi zigcine engqondweni ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imithi akuzange kusungulwe. Ungathola amathiphu ekusebenziseni izithako lapha kodwa uma ucabangela ukusebenzisa imvubelo yemvubelo, khuluma nomhlinzeki wakho oyinhloko kuqala.
Imithombo
I-Baens-Arcega L, i-Ardisher AG, i-Beddows CG, et al. Ama-amino acid / ama-peptidi sauces nama-pastes ane-flavour-like. I-soy sauce yamaShayina, i-shoyu yaseJapane, i-miso yaseJapane, ama-sauces aseNingizimu-mpumalanga ase-Asia nama-pastes, nokudla okunomsoco okuhlobene. Ku: Steinkraus KH, ed. I-Handbook yama-Fermented Foods omdabu. I-2nd ed. ENew York, NY: uMarcel Dekker, Inc; 1996: 625-633.
Endo A. Monacolin K. I-agent ye-hypocholesterolemic entsha eyenziwa yizinhlobo ze-Monascus. J Antibiot (Tokyo). 1979; 32: 852-854.
U-Heber D, u-Yip I, u-Ashley JM, u-Elashoff DA, u-Elashoff RM, yiya ku-VL. Imiphumela yokunciphisa i-cholesterol ye-supplementary Chinese-river-rice supplement supplement. I-American Journal of Nutrition Clinic. 69.2 (1999): 231-6.
I-Monograph. I-Monascus purpureus (obomvu imvubelo ilayisi). Ukubuyekezwa Kwemithi Ehlukile. 9.2 (2004): 208-10.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.