Imithi yendabuko yamaShayina indlela yokuphulukisa eyavela e-China izinkulungwane zeminyaka edlule. Ngokuvamile okubizwa ngokuthi "i-TCM," abadobi basebenzisa amakhambi, ukudla, ukugcoba, ukupheka, kanye ne-qigong ukuvimbela noma ukuphatha izinkinga zempilo. Nakuba kusekhona ezindaweni eziningi zezokwelapha zaseChina eduze nemithi yesimanje, e-United States, imithi yendabuko yaseShayina ibhekwa njengendlela yokwelashwa okunye.
Yini eyenza i-TCM ifinyelele ngokuhlukile?
Egxile efilosofi eyaziwa ngokuthi iTaoism, imithi yendabuko yamaShayina isekelwe embonweni wokuthi zonke izitho zomzimba zixhaselana. Ngakho-ke, ukuze ube nempilo, izitho zomuntu (kanye nemisebenzi yazo) kumele zilinganiselwe. Lokhu kubhaliswa kufinyelelwe, ngokwengxenye, ngokuvumelanisa i-yang ne-yang, amandla amabili aphikisayo kodwa ahambisanayo acatshangelwa ukuthi athinte yonke impilo.
Enye inkolelo yemithi yendabuko yamaShayina yilapho amandla amakhulu (okuthiwa "qi" noma "chi") ageleza kuwo wonke umzimba ngendlela ethile (noma "imeridians"). Ngokwalolu mbono, izifo nezinye izinkinga zempilo ezingokomzwelo, ezingokwengqondo nezingokwenyama zikhula uma ukugeleza kwe-qi kuvinjelwe, kubuthakathaka, noma ngokweqile. Ukubuyisa ukugeleza kwe-qi kubhekwa kubalulekile ekulinganiseni i-yang ne-yang, futhi, futhi, ukufeza kahle.
Kwenzekani Uma Uvakashela Umculi we-TCM?
Udokotela we-TCM uzohlola impilo yakho yonke ngokuthatha umlando wezempilo, ukwenza ukuhlolwa kolimi , ukuhlolwa kwe-pulse nokuhlola ngokomzimba, ukukhomba noma yikuphi ukungalingani noma i-qi blockages.
Uma udokotela eveza ukungalingani kwelinye lama-organ of TCM, akusho ukuthi umuntu unesifo somzimba kuleso sigaba.
Isibindi, isibonelo, kusiza ukulawula ukugeleza okushelelekile kwe-qi. Uma umuntu ene- " stagnation ye-fover qi ", kuthiwa amandla ayavinjelwa, okwenza kube nokucasula, ukuthukuthela, noma ukucindezeleka, ukunambitheka okumunyu emlonyeni, ukusikisela, kanye ne-pulse eyenziwa ngabadobi ngokuthi "i-wiry".
" Ukuntuleka kwezinso zezinso ", ngakolunye uhlangothi, kuhlotshaniswa nomlomo owomile, izikhukhula ezishisayo ntambama noma kusihlwa, i-tinnitus, nokukhohlwa. Ulimi ngokuvamile lubomvu ngombala ngezingubo ezincane noma ezingekho ulimi. Abadobi bachaza ukushaywa kwegazi njengokuthi "kuhamba".
Isizathu Sokuba Abantu basebenzise Imithi Yendabuko YaseChina
Kuze kube manje, ososayensi baseNtshonalanga abazange bafunde kabanzi ukusetshenziswa kwemithi yendabuko yaseShayina ekwelapheni izimo ezithile zempilo. Noma kunjalo, imithi yendabuko yaseShayina isetshenziselwa ukubhekana nalezi zimo ezilandelayo:
- Amagciwane
- Ukukhathazeka
- I-arthritis (isib. Isifo samathambo)
- Ukuhlungu obusemhlane
- Ukucindezeleka
- Isifo sikashukela
- I-eczema, imihlathi, i-acne, i-psoriasis, nezinye izimo zesikhumba
- Ukuzala
- Umfutho wegazi ophezulu
- Ukungalali
- Izimpawu zokungena esikhathini
- Ukukhuluphala
- Isifo sikaParkinson
Nakuba ukwelashwa okuvamile emithi yesimanje kuncike ekuxilongweni, ku-TCM, ukwelashwa kwakuyoxhomeke ekungalingani okungaphansi. Isibonelo, umuntu obhekene nokuqwashisa angase abe nobunzima bokulala ngenxa yokungalingani okunjengezinso zezinso zezinso, ukulahlekelwa kwesipenini , noma ukuntuleka kwegazi.
Izindlela zokwelapha
Kunezindlela eziningi zokwelashwa ezihlukene ezisetshenziselwa imithi yokwelapha yaseShayina, okuthandwa kakhulu. Njengoba umuthi waseShayina wendabuko ugcizelela ukwelashwa ngabanye, izindlela zokuphulukisa ziyahlukahluka kakhulu kusuka kwesineke kuya kwesineke.
Lezi zindlela ngokuvamile zihlanganisa:
- Ukwamukela umzimba : Nakuba izimpande ze-acupuncture zihlala ku-TCM, isetshenziselwa ukwelashwa entshonalanga ngezinkinga ezihlukahlukene zezempilo.
- Ukucindezelwa komzimba: Ukucindezela kwenzalo kusetshenziselwa amaphuzu okugcoba umzimba kanye nama-meridians.
- Ukuphuza ukwelapha
- Ukudla nokudla: Ukudla kucatshangwa ukuthi kunezindawo zokufudumala / zokupholisa futhi kuthiwa zinezinto ezithile zokuphulukisa.
- Imithi yamagciwane: I-Herbs kanye netiye ze-herbal zingase ziphakanyiswe.
- Ukuxoshwa : Umkhuba ohilela ukushisa imifino eseduze nesikhumba ukufudumala indawo phezu kwamaphuzu okukhishwa kwesikhumba.
- U-Tuina : uhlobo lomzimba oluhlanganisa massage kanye acupressure.
- Ukuzivocavoca ezifana ne- tai chi ne-qi gong
Amagciwane asetshenziselwa ukwelashwa kwemithi yamaShayina
Esikhundleni sokumisela amakhambi athile, abahlinzeki bemithi yendabuko yaseShayina ngokuvamile bahlanganisa amakhambi amaningi ahlukene emafomulini akhethiwe kuye ngezidingo zomuntu ngamunye. La mafomula anganikezwa njengama-teas, ama-capsules, ama-tinctures, noma ama-powders.
Amagciwane ngokuvamile asetshenziselwa umuthi wendabuko waseChina ahlanganisa:
- I-Astragalus
- Ginkgo biloba
- Imvubelo yebomvu ilayisi
- I-Cinnamon
- I-Ginger
- I-Ginseng
- I-Gotu kola
Ngesikhathi abathengi bebhekene nezingozi uma bethenga noma yikuphi ukondla kokudla (njengokungcola nezinye izinto) ngenxa yokuntuleka komthethonqubo, lezi zingozi zingase zibe nobukhulu obukhulu nemikhiqizo yamakhemikhali eyenziwe ngaphandle, ikakhulukazi labo abanezihlahla ezihlukahlukene.
Ngaphansi
Kubantu abathile, i-TCM ingase inikeze umbono ohlukile kwizinto zokuphila ezingathinta impilo yakho. Kube khona ambalwa okuhlolwa kwekhwalithi ephezulu okubonisa ukuthi i-TCM ingaphatha izifo, ngakho-ke kubalulekile ukungabi naso noma ukuyisebenzisa esikhundleni sokunakekelwa okujwayelekile. Uma ucabangela ukuzama, funa udokotela oqeqeshiwe futhi uxhumane nodokotela wakho ukuze anikeze isisindo sezinzuzo kanye nokuqeda ukwelashwa futhi uxoxe ukuthi kufanelekile yini.
Imithombo:
Isikhungo Sikazwelonke seMithi Ephelele Neyomunye. "Umuthi WaseShayina Wendabuko: Isingeniso". I-NCCAM Ukushicilelwa No. D428. Mashi 2009.
Isikhungo Sezokwelapha sase-University of Maryland. "Umuthi wendabuko waseShayina".
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.