I-colostrum ye-bovine (evame ukubizwa ngokuthi "i-colostrum") uhlobo lwebisi olugcinwe izinkomo zingakapheli izinsuku zokuqala zokubeletha. Itholakale njengesithasiselo sokudla, i-colostrum inomsoco ezinamakhemikhali namaprotheni aziwa ngokugqugquzela amasosha omzimba . Abagqugquzeli bathi i-colostrum inikeza izinzuzo zezempilo eziningi, kubandakanya ukwelashwa kwe- colitis , isifo sohudo , kanye nezifo.
I-Colostrum kuthiwa nokuthuthukisa ukuzivikela, kanye nokuthuthukisa ukusebenza kwezemidlalo.
Izinzuzo ze-Colostrum
Kuze kube manje, izifundo ezimbalwa ziye zahlola imiphumela ye-colostrum empilweni yomuntu. Nakhu ukubuka okutholwe okumbalwa okuvela kusicwaningo esitholakalayo:
1) Izinkinga zamathumbu
I-colostrum ingasiza ekuvimbeleni izimpikiswano zomzimba ezibangelwa izidakamizwa ezingekho-steroidal eziphikisayo (noma ama-NSAID, isigaba semithi ngokuvamile esetshenziselwa ukukhululeka kobuhlungu ). Esicwaningweni esincane esanyatheliswa ngo-2001, abacwaningi bathola ukuthi i-colostrum yasiza ukuvikela ukulimala kwamathumbu okubangelwa ukusetshenziswa kwesikhathi eside kwe-indomethacin (i-NSAID ejwayele ukusetshenziselwa ukwelapha i- osteoarthritis ne- rheumatoid arthritis ).
2) Ukusebenza kokuzivocavoca
Ucwaningo oluningana lubonisa ukuthi izithako ze-colostrum zingase zithuthukise ukusebenza komzimba. Ukuze kwenziwe ucwaningo olwanyatheliswa ngo-2001, ososayensi babela iqembu lamadoda nabesifazane abasebenzayo emavikini ayisishiyagalombili ukwelashwa nge-colostrum noma amasondo omzimba.
Phakathi nenkathi yokwelashwa, isihloko ngasinye sasihlanganyele ekuzivocavoca kwe-aerobic nokuqeqeshwa okunzima okukhulu okungenani izikhathi ezintathu ngesonto. Imiphumela yokufundwa ibonise ukuthi amalungu eqembu le-colostrum ayenyuka kakhulu emzimbeni omzimba, kanti amalungu e-whey amaprotheni eqenjini anesisindo esikhulu esisisindo somzimba.
Ekuhlaziyweni kuka-2009 kocwaningo nge-colostrum nokusebenza ngokuzivocavoca, abaphenyi banquma ukuthi ukuthatha izithasiselo ze-colostrum kuphumelela kakhulu ngezikhathi zokuqeqeshwa okuphezulu nokuvuselela ekuqeqesheni okuphakeme kakhulu.
3) Umkhuhlane
I-colostrum ingasiza ekukhuselweni komkhuhlane , ngokusho kwesifundo esincane esanyatheliswa ngo-2007. Phakathi kwabahlanganyeli bezocwaningo ababethatha izithasiselo ze-colostrum izinyanga ezimbili, inani lezinsuku ezine-friwu laliphindwe kathathu kunabanye abahlanganyeli abanikezwa izithako ze-colostrum.
Njengoba ukucwaninga ngemiphumela ye-colostrum ye-flust-fight is limited, kubalulekile ukungathembeki kuphela kwi-colostrum ekuvimbeleni uketshezi. Ukuze unciphise umkhuhlane wakho, qiniseka ukuthi ugeza izandla njalo futhi ukhulise isimiso sakho sokuzivikela ngokulandela ukudla okunempilo, ukuzivocavoca njalo nokulala ngokwanele . Ukwengeza, iCenter for the Disease Control Prevention ithi wonke umuntu onyanga eziyisithupha nangaphezulu kufanele athole umuthi wokugoma umkhuhlane ngonyaka.
Ukusebenzisa ama-Colostrum Supplements for Health
Ngenxa yokwehluleka kwesayensi ngemuva kwezinto zokugcoba i-colostrum, le remedy ayikwazi ukunconywa okwamanje ukwelashwa noma ukuvinjelwa kwanoma yisiphi isimo. Okuncane okuyaziwa ngemiphumela yesikhathi eside yokuthatha ama-colostrum supplements.
Uma ucabangela ukusetshenziswa kwezidakamizwa ze-colostrum ngenkinga ethize yezempilo, qiniseka ukuthi uxoxe nodokotela wakho ngaphambi kokuqala isimiso sakho sosizo. Khumbula ukuthi imithi ehlukile akufanele isetshenziswe njengengxenye yokunakekelwa okujwayelekile. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Antonio J, Sanders MS, Van Gammeren D. "Imiphumela ye-Bovine Colostrum Supplementation ekuBumbeni komzimba nokusebenza ngokuzivocavoca kumadoda asebenzayo nabesifazane." Ukudla okunomsoco. 2001 Mar; 17 (3): 243-7.
> Cesarone MR, Belcaro G, Di Renzo A, Dugall M, Cacchio M, Ruffini I, Pellegrini L, Del Boccio G, Fano F, Ledda A, Bottari A, Ricci A, Stuard S, Vinciguerra G. "Ukuvimbela Amagciwane E-Influenza Nge-Colostrum Ukuqhathaniswa Negciwane Emitholampilo Enempilo Neziphezulu Zezifo Zezinhliziyo: Isifundo Se-Epidemiologic eSan Valentino. "I-Clin Appl Thromb Hemost. 2007 Apr; 13 (2): 130-6.
> Playford RJ, MacDonald CE, Calnan DP, Floyd DN, Podas T, Johnson W, Wicks AC, Bashir O, Marchbank T. "Ukubambisana kwe-Health Supplement Supplement, I-Bovine Colostrum, Kunciphisa Okungavumelani Ne-Steroidal Anti-Inflammatory Ukwandiswa Kwezidakamizwa Ukwenyuka Emathunjini. "I-Clin Sci (Lond). 2001 Jun; 100 (6): 627-33.
> Shing CM, Hunter DC, Stevenson LM. "I-Bovine Colostrum Supplementation noMsebenti Wokuzivocavoca: Izindlela Ezenzekayo." I-Sports Med. 2009; 39 (12): 1033-54. i-doi: 10.2165 / 11317860-000000000-00000.
> I-Struff WG, i-Sprotte G. "I-Colostrum ye-Bovine njenge-Biologic ku-Clinical Medicine: Ukubuyekeza - Ingxenye Ii: Izifundo Zomtholampilo." Int J Clin Pharmacol Ther. 2008 Meyi; 46 (5): 211-25.