Izindleko zokudla ezivame ukusetshenziselwa ukulawula i-cholesterol , imvubelo yemvubelo ebomvu ihlotshaniswa nemiphumela emibi eminingi. Uma ucabangela ukusebenzisa imvubelo yemvubelo, kubalulekile ukuthi ufunde ngalezi zingozi ezimbi ngaphambi kokuba uqale ukwengeza.
Sekuyisikhathi eside esetshenziselwa umuthi wendabuko waseShayina , imvubelo yemvu ilayisi ikhiqizwa ngokuvutha uhlobo lomvubelo obomvu (i- Monascus purpureus ) phezu kwelayisi.
Iqukethe isigaba sezinto ezibizwa ngokuthi i-monacolin, ehlanganisa i-lovastatin (isithako esisebenzayo eziningana zemithi kadokotela esetshenziselwa ukwelapha i-cholesterol ephezulu).
I-FDA ivimbele ukuthengiswa kwemikhiqizo ebomvu yelayisi ebomvu equkethe i-lovastatin, echaza ukuthi imikhiqizo enjalo "ingaqukatha izidakamizwa ezingagunyaziwe ezingalimaza empilweni." Nakuba ezinye izithako zokudla ziqukethe i-lovastatin-free red yemvu ilayisi, kancane iyaziwa ngokuphumelela kwalezi zithako ekunciphiseni amazinga e-cholesterol.
Yiziphi Imiphumela Ezingezansi ZeRiphu Ebomvu Ye-Rice?
I-lovastatin etholakala eminye yemikhiqizo yelayisi ebomvu ingabangela imiphumela emibi, kuhlanganise nobuhlungu obukhulu be-muscle, ukulimala kwemisipha, nokulimala kwezinso nesibindi. Kukhona futhi ukukhathazeka ukuthi irayisi elibomvu lemvubelo ye-lovastatin ingaba nemiphumela emibi efanayo.
Uma kufakwe ngendlela engafanele, imvubelo yemvu ilayini ingase iqukathe i-citrinin (into enobuthi engabangela ukulimala kwezinso).
Ngaphezu kwalokho, imvubelo yemvubelo engabomvu ingabangela imiphumela emibi efana nekhanda , ukushaya inhliziyo , nesisu esithukuthele.
Ucwaningo ngeRic Yeast Rice and Effects Side Side
Embikweni oshicilelwe ephephandabeni i- Pharmacy and Therapeutics ngo-2009, abacwaningi baphakamise imibiko eminingi yecala eshicilelwe ekhombisa imiphumela engaba khona ehlobene nokusetshenziswa komshuzi omisiwe welayisi.
Le mibiko yecala ifaka phakathi nemithelela ye-myopathy, okuyinto uhlobo lwe-neuromuscular disorder lapho uphawu oluyisisekelo lubuthakathaka ngenxa yobuthakathaka be-muscle fiber.
Embikweni ka-2009, imifino ebomvu ilayisi nayo yahlanganiswa nokuthuthukiswa kwesimo esibizwa ngokuthi i-rhabdomyolysis. Ku-rhabdomyolysis, ukwehlukana kwezicubu zomzimba kuholela ekukhululweni kwe-muscle fiber okuphakathi kwegazi. Kulimaza izinso, lezi zinto ezinama-muscle-fiber zingabangela ukulimala kwezinso.
Ekuphetheni, abalobi bombiko wango-2009 bathi "imikhiqizo yelayisi ebomvu yemvubelo ingasiza ekunciphiseni amazinga e-serum cholesterol, kodwa ayenazo ingozi." Ngaphezu kwalokho, abalobi bangezelele, "ukufaniswa komkhiqizo, ubumsulwa, ukubhalisa, nokuphepha ngeke kuqinisekiswe" uma kuziwa emabhodleleni obomvu elayini.
Imiphumela emibi nokuphepha
Imvubelo yebomvu ilayisi kungenzeka ukuthi iphephile kubantu abaningi uma kuthathwa umlomo iminyaka engama-4.5, ngokusho kweNational Institutes of Health (NIH). Kodwa-ke, i-NIH ithi futhi imvubelo yemvubelo kungenzeka ukuthi ingaphephile ekusebenziseni ngesikhathi sokukhulelwa. Ekuvivinyweni kwezilwane, kutholakale umhluzi obomvu welayisi obangela ukukhubazeka kokuzalwa.
Njengoba kunikezwa izingozi zezempilo ezingase zihlotshaniswe nokusetshenziswa kwemvubelo yemvubelo, kubalulekile ukubonana nodokotela uma ucabanga ukusebenzisa le nkengezo nganoma iyiphi injongo.
Eminye imikhakha eya eRistim Yeast Yeast
Imvubelo ebomvu irayisi ingenye yezinqubo eziningi zemvelo ezithathwa njengendlela ehlukile yokugcina i-cholesterol isheke. Isibonelo, olunye ucwaningo lubonisa ukuthi amakhambi afana namakhambi afana negalikhi kanye ne- guggul angasiza ekunqandeni amazinga e-cholesterol.
Ngaphezu kwalokho, kunobunye ubufakazi bokuthi ukuphuza itiye oluhlaza njalo, ukwandisa isisindo sakho se- soy , ukugcwalisa ama-fatty acids ama-omega-3, kanye nezitshalo ze-sterols ezidlayo zingasiza ekulawuleni kwe-cholesterol.
Njengemvubelo yebomvu ilayisi, lezi zindlela ezihlukile zingase zibangele neminye imiphumela emibi. Njengoba kunikezwe izingozi zempilo, kungaba ukuhlakanipha ukugwema imikhiqizo yelayisi yemvubelo ebomvu.
Ukuze uvikele emiphumeleni engalungile yanoma yiluphi uhlobo lwezengezo zokudla, funda kabanzi mayelana nokusebenzisa izithako ngokuphepha kodwa qiniseka ukuthi ukhuluma nodokotela wakho uma ucabangela ukusebenzisa izithako.
> Imithombo:
> Klimek M, Wang S, Ogunkanmi A. "Ukuphepha nokusebenza kwebomvu imvubelo irayisi (i-Monascus > purpureus >) njengeyindlela yokwelashwa ehlukile ye-hyperlipidemia." P T. 2009 Jun; 34 (6): 313-27.
> Izikhungo Zikazwelonke Zempilo. "Imvubelo yesibomvu: I-MedlinePlus Supplements." February 2015.
> Ukuphathwa Kwezokudla Nezidakamizwa zase-US. "I-FDA Ixwayisa Abathengi Ukugwema Imfucumfucu Ebomvu Imikhiqizo Yelayisi Ekhuthazwa E-intanethi njengezokwelapha i-High Cholesterol." Agasti 2007.
> Yang CW, uMusa SA. "Umphumela welayisi obomvu wesilisi (i-Monascus > purus > pureus >) ku-dyslipidemia nezinye izifo." Qedelela i-Ther Med. 2012 Dec; 20 (6): 466-74.